Ab Workouts

Ab Workouts, breaking news, photos, comments, social media posts on this topic.

Woman doing crunching exercise in activewear against back drop with knees bent and arms extended out

Improve your posture with this one trainer-approved core exercise

Posted by
Chloe Gray
  • Workouts

    This ab challenge takes just four minutes and will have your core burning

  • Workouts

    What’s more effective: a hardcore plank or classic crunches?

  • Workouts

    How to do lying leg raises correctly – and why proper form is so important

Latest Stories

Strong Women

How to do a bicycle crunch for strong obliques

This core move will improve your posture and reduce back pain.

Posted by
Chloe Gray
Published
core-workout-side-plank-crunch-strength-training-strong-women
Workouts

This quick, no-equipment core workout will improve your posture

Stand up straight and get to it.

Posted by
Chloe Gray
Published
Bicycle crunch
Workouts

5 oblique exercises to add to your ab workouts

Don’t forget to train the side body for an all over stronger core.

Posted by
Chloe Gray
Published
core-workout-ab-exercises-HERO
Strong Women

Strengthen your abs without doing crunches

Consider this workout your cheat sheet to stronger abs.

Posted by
Meriam Ahari
Published
Posted by
Miranda Larbi
Published

Strengthen your core for better posture

Poor posture puts your core to sleep. Wake up abs with this effective workout.