Ab Workouts

Ab Workouts, breaking news, photos, comments, social media posts on this topic.

  • Woman doing crunching exercise in activewear against back drop with knees bent and arms extended out
    Workouts

    Improve your posture with this one trainer-approved core exercise

  • Woman performing a plank on a yoga mat
    Workouts

    Strengthen your core with this four minute workout - no crunches required

  • Workouts

    What’s more effective: a hardcore plank or classic crunches?

Latest Stories

Workouts

How to do lying leg raises correctly – and why proper form is so important

Learn how to nail lying leg raises.

Posted by
Chloe Gray
Published
Strong Women

How to do a bicycle crunch for strong obliques

This core move will improve your posture and reduce back pain.

Posted by
Chloe Gray
Published
core-workout-side-plank-crunch-strength-training-strong-women
Workouts

This quick, no-equipment core workout will improve your posture

Stand up straight and get to it.

Posted by
Chloe Gray
Published
Bicycle crunch
Workouts

5 oblique exercises you need to add to your ab workouts if you want a stronger core

Don’t forget to train the side body for an all over stronger core.

Posted by
Chloe Gray
Published
Posted by
Chloe Gray
Published

Strengthen your abs without doing crunches

Consider this workout your cheat sheet to stronger abs.

Strength training: 3 core exercises for better posture
Strong Women

Improve your posture with these 3 core exercises

Poor posture puts your core to sleep. Wake up your abs with this simple but effective workout.

Posted by
Miranda Larbi
Published