Advice

Advice, breaking news, photos, comments, social media posts on this topic.

  • A woman sat in the sun
    Life

    Feeling anxious? Here’s why the hot weather could be to blame

  • A woman looking up at the sun
    Health

    How to make the most of the rest of 2022, according to a life coach

  • Meet Stylist's Style Director Polly Knight
    Fashion

    Need fashion advice? Meet Stylist’s Style Director Polly Knight today

Latest Stories

Jennifer Aniston
People

Jennifer Aniston just shared some wise words about the power of endings

Divorce, therapy and the end of Friends: the 00s were a turbulent time for the star.

Posted by
Christobel Hastings
Published
women on the biggest career “mistake” they’ve ever made – and how they overcame it
Careers

8 women share their worst career “mistake” – and how they overcame it

We’ve all slipped up, but how can we bounce back?

Posted by
Amy Beecham
Published
A collage of covers of How To Build A Healthy Brain, Get A Grip, Love and Maybe You Should Talk To Someone.
Books

11 brilliant books about mental health and wellbeing (that are actually helpful)

These titles cover everything from anxiety and depression to seeking therapy and setting boundaries.

Posted by
Lauren Geall
Published
Mother’s Day: 6 women on the best life lesson they’ve learned from their mum
Life

6 women share the best life lesson they’ve learned from their mum

“When in doubt, just smile and let out your warmest laugh.”

Posted by
Amy Beecham
Published
Posted by
Lauren Geall
Published

Do you tend to lash out during arguments? Here’s how to tell someone you need space to calm down

This simple response will help you to set boundaries when you’re emotionally overwhelmed.

Rumination: “Why am I constantly replaying the past?” A therapist explains how to deal with ruminating thoughts
Mental Health

How to deal with “ruminating thoughts”, according to a therapist

A therapist explains why it’s so hard to let go of past conversations and mistakes.

Posted by
Amy Beecham
Published
Agony aunts
Long Reads

From TikTok to call-in shows, this is how agony aunts got their cool back

TikTok’s “big sister” Tinx has launched a new advice podcast.

Posted by
Hannah Keegan
Published
how-to-buy-bra
Fashion

6 expert ways to buy a bra that actually fits (and why it’s so important)

“A bra that fits well can change your entire perception of your body.”

Posted by
Mollie Quirk
Published
improve-love-life
Relationships

5 things holding you back from a vibrant, fulfilling love life

Therapist and author Lucy Fry explains how to start reconsidering your relationships.

Posted by
Lucy Fry
Published
A speechbubble to symbolise talking about mental health
Mental Health

Talking is a great first step when you’re struggling with your mental health – but what comes next?

We asked the experts.

Posted by
Lauren Geall
Published
the-secret-keepers-instagram-account
Mental Health

Meet The Secret Keepers: the Instagram account posting women’s deepest confessions online

“Discovered my dad’s affair at 14. I’m 24 now. Never told anyone.”

Posted by
Alice Peacock
Published
Posted by
Chloe Gray
Published

6 of the best pieces of advice for new gym-goers

Train like a pro this January.

16 women on the most important lesson they’ve learned in 2021
Mental Health

16 women on the biggest lesson 2021 taught them

“Life does continue.”

Posted by
Amy Beecham
Published
Friendship ghosting: “I haven’t replied to my friends’ messages for over a year. Now I want to get back in touch”
Relationships

“I’ve ghosted my friends for over a year – now I want them back”

Looking to repair the digital rifts of the past year? Read this.

Posted by
Amy Beecham
Published
A woman dealing with Christmas depression
Mental Health

How to manage low mood during the festive season

Mental health conditions don’t go away just because it’s Christmas.

Posted by
Lauren Geall
Published
when-to-break-up-with-friend
Family and Friends

This is when it’s time to break up with a friend (and what to do about it)

Managing our friendships is an important form of self-care.

Posted by
Alex Sims
Published
pile of printed photos
Women

5 things I learned when I took my friendships offline

Instead of catching up over WhatsApp and FaceTime...

In partnership with
instax
images of women smiling and taking photos
Home and interiors

5 tips for taking photos that are actually worth keeping

How to capture memories you’ll treasure (rather than more filler for your Insta stories)

In partnership with
instax
Posted by
Lauren Geall
Published

Here’s how to stop worrying about things that are out of your control

Struggling to cope with the uncertainty of the pandemic? Read this.

A monstera deliciosa swiss cheese plant in the sun
Plants

How to keep your plants alive (and thriving) during the darker months

Autumn can spell bad news for your leafy friends.

Posted by
Lauren Geall
Published