Advice

sleep music

DJ curates soothing playlist of songs to help you fall asleep

Posted by
Krystal Roxx
  • sick day
    Opinion

    This is the hidden danger of refusing to take a sick day

  • Harriet Chavasse, 31, Retail Manager, Thakeham Furniture, Petworth, West Sussex
    Long Reads

    Meet the millennial women dusting down the antiques profession

  • job hunting
    Long Reads

    Ghosted after a job interview? Try this expert advice on what to do next

Latest Stories

women-in-boards
Careers

Why joining a board could help you get ahead at work

Joining a board can boost your confidence, and increase your skills and contacts. One woman reveals how she did it, and why you should too.

Posted by
Clare Wiley
Published
career-change
Careers

Why and how to change career in your early 30s – and the women who made it work

Thinking about switching career lanes? Consider this your everything-you-need-to-know guide.

Posted by
Anna Brech
Published
Long Reads

10 women on the unique joy of having friends of different ages

“She’s taught me not to rush life and just tick the boxes, but to enjoy it and savour the moment I’m in.”

Posted by
Joanna Kyte
Published
career goals
Careers

Suffering from career FOMO? Here’s what to do about it

It’s the busiest day of the year for job searches, which means it’s also the perfect time to reassess your career goals.

Posted by
Lydia Smith
Published
Posted by
Kayleigh Dray
Published

How to use Instagram to boost your career (and land your dream job)

It’s time to make your Instagram account work as hard as you do…

Dr Rangan Chatterjee sleep advice
Long Reads

These simple tips will improve your sleep in just 5 minutes

Dr Rangan Chatterjee draws on his 20 years experience as a GP to offer quick tips to help you drift off.

Posted by
Dr Rangan Chatterjee
Published
Life

The difference between seasonal affective disorder and depression, explained

It’s not just to do with the time of year.

Posted by
Lauren Geall
Published
how to make money
Life

5 simple ways to make your money stretch further in 2020

Expert advice on how to make the most of your precious pennies and pounds this year.

Posted by
Laura Whateley
Published
Careers

Fancy a promotion? These New Year’s resolutions will help you get ahead at work

A careers expert explains why adopting these New Year goals will help you progress at work

Posted by
Helen Booth
Published
Life

How to cope with difficult relatives this Christmas without falling out

Sidestep the feuds this festive season with these expert negotiation tips.

Posted by
Anna Brech
Published
Illustration of woman's leg chained to heart inside a bear trap
Life

Time to break up? Here’s 4 surefire signs you’re dating the wrong person

Forget finding The One – spotting Not-The-Ones is a much more valuable skill, says Nell Frizzell.

Posted by
Nell Frizzell
Published
Posted by
Bronnie Ware
Published

The 5 most common regrets of the dying – and what we can learn from them

People on their deathbeds share these 5 common regrets.

Woman crying at work
Careers

How to recover if you cry at work

It happens to the best of us. Here’s how to bounce back

Posted by
Moya Crockett
Published
How to help anxiety: use a 'safety signal'.
Life

Why reaching for these kinds of items could really help your anxiety

New research has revealed the benefits of “safety signals” for people with anxiety – here’s everything you need to know.

Posted by
Lauren Geall
Published
Life

11 books to help kick-start your career

Avoid burnout, own the room and embrace flexible working with these brilliant books.

Posted by
Sarah Shaffi
Published
Christmas

5 tips to make your own Christmas wreath

We asked florists to give us the scoop on how to make a homemade wreath look professional.

Posted by
Megan Murray
Published
A woman dealing with Christmas depression
Life

4 ways to manage low mood during the festive season

Mental health conditions don’t just go away because it’s Christmas – here are 4 ways to deal with low mood when there’s so much pressure to be happy.

Posted by
Lauren Geall
Published
having a miscarriage
Life

Miscarriage: what to say to a friend who is going through loss

If you’re lost for words, here are two that it’s easy to start with.

Posted by
Amy Swales
Published
Posted by
Francesca Baker
Published

The sexist job interview questions an employer should never ask

Your personal life should have no role in whether a company decides to give you a job.

Money

4 ways to secure your financial future as a freelancer

Taken the plunge but need some help being financially steady? We've got you.

In partnership with
NatWest