Here’s how to stop worrying about things that are out of your control
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- Lauren Geall
Advice
Advice, breaking news, photos, comments, social media posts on this topic.
Fashion6 expert tips for buying a bra that actually fits (and why it’s so important)
PlantsHow to keep your plants alive (and thriving) during the darker months
RelationshipsIs your friendship “starving” to death? Here’s how to tell (and how to save it)
Latest Stories
Celebrity
Jameela Jamil reminds us why it’s so important to stand up and take credit
“Take ownership of what is rightfully your achievements.”
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- Kayleigh Dray
- Published
Careers
5 simple steps to setting boundaries if you’re heading back to the office
Author Lisa Lister shares her advice on how to keep boundaries in check.
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- Lisa Lister
- Published
Books
Drained heading into the weekend? These 6 steps promise to take you from burnout to thriving
This “burnout bible” will teach you all you need to know.
- Posted by
- Amy Beecham
- Published
Life
This Danish technique could be the key to combating stress and burnout
This isn’t just about cosiness – it’s the perfect way to de-stress, too
- Posted by
- Kayleigh Dray
- Published
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- Lauren Geall
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- Moya Crockett
- Published
You’re not imagining it: the hot weather really can make your anxiety worse
Here’s how to deal with it.
Health
How to make the most of the rest of 2021, according to a life coach
Taking time to reflect is important.
- Posted by
- Lauren Geall
- Published
Plants
“Should I be worried that my plant’s leaves are falling off?”
We asked an expert to explain.
- Posted by
- Lauren Geall
- Published
People
Disability isn’t always what you think it is, here’s how to address ablism IRL
A disability rights campaigner sets out the changes she wants to see.
- Posted by
- Meg Fozzard
- Published
Sleep
This drink could be the key to sleeping in hot weather
If you’re just too hot to sleep, then you need to try this.
- Posted by
- Kayleigh Dray
- Published
Relationships
Relationship in crisis? Watch out for these 4 red flags, says TikTok user
A viral TikTok video has revealed the “four horsemen of the apocalypse” that all couples should watch out for.
- Posted by
- Kayleigh Dray
- Published
Careers
Is there really any benefit to a work persona? A psychologist reveals all
Taking on a professional persona at work may seem like a smart call, but experts say things are changing – and fast.
- Posted by
- Kayleigh Dray
- Published
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- Alice Porter
- Published
Rutger Bregman shares 9 tips to have a more optimistic outlook on life
The world isn't as bad as you might think.
Life
There are 6 core personality types – but which do you fit into?
From self-assured Alphas to mysterious Sigmas, here’s what psychologists have to say on the matter.
- Posted by
- Kayleigh Dray
- Published
Family & Friends
How to know when it’s time to break up with a friend
Managing our friendships is an important form of self-care
- Posted by
- Alex Sims
- Published
Careers
How to deal with micromanagement at work, without losing your cool
Struggling to deal with an apparently overbearing and inflexible manager? Read this.
- Posted by
- Kayleigh Dray
- Published
Mental Health
Why you can’t stop doubting yourself in social situations
You’re not the only one playing day-old conversations back in your head.
- Posted by
- Lauren Geall
- Published
Money
How to write your will, if you don’t know where to start
Writing your will may seem like a mammoth task – The Curiosity Academy has got you covered for easy, expert advice.
- Posted by
- Charley Ross
- Published
Celebrity
Why people are loving Fearne Cotton’s raw response to a bad night’s sleep
“Anxiety crept up on me as my head hit the pillow and I just couldn’t get into a deep sleep.”
- Posted by
- Kayleigh Dray
- Published
- Posted by
- Lauren Geall
- Published
How to tell when your plants need repotting (and what to do about it)
Give your plants a new lease of life with this straightforward guide.
Mental Health
Women are sharing the advice they’d give their younger selves
“Be kind with your emotions.”
- Posted by
- Lauren Geall
- Published