Anxiety

Anxiety, breaking news, photos, comments, social media posts on this topic.

  • Life

    All the ways the coronavirus pandemic is affecting young women the hardest

  • A woman worried about coronavirus
    Mental Health

    How to handle health anxiety during the coronavirus pandemic

  • London
    Mental Health

    “Returning to London for the first time in 7 months was more stressful than I ever expected”

Latest Stories

A woman deep breathing
Mental Health

This simple self-care technique could reduce your stress levels in under 5 minutes

Welcome to the wonderful world of controlled breathing.

Posted by
Lauren Geall
Published
Happy single woman
Wellbeing

How the Finnish mindset of sisu can help you overcome uncertainty

Power through our new normal with a Finnish state of mind – they do everything so well don't they?

Posted by
Jessica Harris
Published
Stress and anxiety: why you need to start treating your mind like a sink
Mental Health

Why you need to start treating your mind like a sink

Look this way if you’ve recently found yourself feeling more stressed or anxious than usual…

Posted by
Kayleigh Dray
Published
Fearne-Cotton
Mental Health

Fearne Cotton shares her top mental health podcasts and Instagram accounts

The Happy Place podcaster is marking World Mental Health Day.

Posted by
Hollie Richardson
Published
Posted by
Lauren Geall
Published

8 inspiring quotes on mental health from incredible women

Mark World Mental Health Day with these poignant words.

eco anxiety
Environment

Eco anxiety – everything you need to know and how to deal with it

Eco anxiety – a chronic fear of environmental doom – is real, but there are ways to manage it and still do your bit to combat climate change

Posted by
Clare Considine
Published
A woman with anxiety
Women

“My anxiety about having a baby has doubled since lockdown began”

When the pandemic began, one woman's fear about having children went into overdrive. Here, she describes her how anxiety escalated.

Posted by
Ruby Lott-Lavigna
Published
Women elbow bumping in lockdown
Life

Craving physical contact? An expert has this advice for anyone feeling frustrated

New research shows just how important touch is for our wellbeing.

Posted by
Hollie Richardson
Published
Post-holiday anxiety: Yellow envelope with notification sign with the number 356. Representing accumulated mails in mailbox.
Life

How to cope with post-annual leave anxiety, according to an expert

Look this way if you ever feel stressed after taking time off work.

Posted by
Kayleigh Dray
Published
A woman dealing with anxiety
Life

What’s the difference between a panic attack and an anxiety attack?

We asked an expert to explain all.

Posted by
Lauren Geall
Published
Food psychology: Spaghetti with meatballs and tomato sauce on pink background
Food

Why some people will eat the same meal over and over again

This one goes out to all the furtive repeat-eaters of the world...

Posted by
Kayleigh Dray
Published
Posted by
Meriam Ahari
Published

“Ruth Bader Ginsburg’s death makes me fear for America’s future”

We've lost an inimitable trailblazer – and everything is at stake.

An illustration of a woman holding a basket of essential goods.
Life

“Where did all the toilet roll go?” The psychology of panic buying

As talk of a second lockdown drives people to the supermarkets, Stylist explores why we feel the need to stock up in times of chaos.

Posted by
Lauren Geall
Published
A woman experiencing Sunday Night Anxiety
Life

Already dreading Monday? Here’s how to get your Sunday night anxiety under control

An expert shares her top tips.

Posted by
Lauren Geall
Published
A woman looking out her window
Life

Second wave anxiety: “As new lockdown restrictions are introduced, I’m terrified of what comes next”

New figures have revealed a 43% rise in the number of weekly coronavirus cases in England.

Posted by
Lauren Geall
Published
Chrissy Teigen
Celebrity

Chrissy Teigen gets real about the pregnancy anxiety she’s experiencing

“Before I’m able to start feeling the kicks, the anxiety gets the best of me…”

Posted by
Hollie Richardson
Published
Strong Women

How home workouts are helping women conquer exercise anxiety

Finally, a place to work out without stares from the gym creep.

Posted by
Jasmin Nahar
Published
A woman dealing with mental health issues
Life

“What happens in your first therapy session?” We asked a therapist all your burning questions

Stylist sat down with therapist and writer Sharnade George to find out more about seeking and attending therapy.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

How lockdown changed our relationships with antidepressants

Deciding to take – or stop taking – antidepressants is a deeply personal decision. For these women, lockdown presented the perfect opportunity to reassess.

Wellbeing

Sheridan Smith’s “heartfelt” show on maternal mental health has got everyone talking

The Gavin & Stacey star explores anxiety and panic disorder through the lens of pregnancy.

Posted by
Anna Brech
Published