Anxiety

Anxiety, breaking news, photos, comments, social media posts on this topic.

A woman using breathwork to reduce anxiety

Simple breathing exercises to help ease all the tension you’re feeling right now

Posted by
Lauren Geall
  • Life

    “I’m terrified of returning to my busy life, but why, when I have the power to say no?”

  • A woman putting money in a piggy bank
    Money

    How to manage your money if you’re facing financial uncertainty right now

  • A woman breathing
    Life

    Feeling tired? This breathing technique could help to boost your energy levels

Latest Stories

Two people social distancing
Life

Anxious about being around people again as lockdown eases? Here’s how to handle it

It’s OK to take things at your own pace.

Posted by
Lauren Geall
Published
A woman experiencing Sunday Night Anxiety
Life

Already dreading Monday? Here’s how to get your Sunday night anxiety under control

An expert shares her top tips.

Posted by
Lauren Geall
Published
Astrology: why horoscopes are even more popular in lockdown
Life

What you really need to know about your lockdown horoscope

Astrology has become even more popular in lockdown, despite the fact that every day feels like Groundhog Day.

Posted by
Kayleigh Dray
Published
A woman worrying about money
Money

How to take care of your mental health if you’re having money troubles right now

Because the coronavirus pandemic is placing many people under financial strain.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

Coronavirus second wave anxiety: “Why I’m scared of lockdown easing”

Health leaders have warned that a second wave of coronavirus infections in the UK is a “real risk” after Boris Johnson’s latest announcement.

A woman working with a face mask on
Life

How to prepare for work if you’re anxious about going back to the office

Including the rights you should be aware of.

Posted by
Lauren Geall
Published
An illustration of a woman feeling anxious
Life

Feeling anxious? Here’s how connecting with your inner child could help

It’s all about showing yourself a bit of compassion.

Posted by
Lauren Geall
Published
Beauty

Here's why Ashwagandha is the most raved about natural remedy for stress

From traditional supplements to essential oils, we've found the best products too.

Posted by
Kiran Meeda
Published
Life

Coronavirus anxiety: cognitive therapist says one word can help ease your feelings

Use it to reframe how you feel about yourself and the world at large.

Posted by
Anna Brech
Published
Woman practicing breathing on yoga mat
Strong Women

How to breathe to reduce anxiety

Try this simple technique when you're feeling stressed.

Posted by
Chloe Gray
Published
A woman dealing with anxiety
Life

4 tips for dealing with anxiety, from someone who lives with it

Struggling with high anxiety levels right now? Give these tips a go.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

Feeling unmotivated and anxious during lockdown? This simple concept could be the answer

Achieving a state of flow could give your wellbeing a boost during the pandemic.

When can I hug people again?
Life

Craving physical contact? An expert has this advice for anyone feeling frustrated

Lockdown may be easing, but we still won't be able to touch anyone for a while.

Posted by
Hollie Richardson
Published
Weighted blanket
Life

What are weighted blankets, and can they help with anxiety?

Here’s everything you need to know.

Posted by
Stylist Team
Published
coronavirus-anxiety
Long Reads

Feeling anxious about the next lockdown announcement? Read this

The government is expected to announce phase two of our lockdown exit strategy in the coming days.

Posted by
Sarah Biddlecombe
Published
Normal People TV show: Daisy Edgar-Jones as Marianne in BBC Three’s adaptation of Sally Rooney’s novel
People

Daisy Edgar-Jones has found a way to deal with her debilitating hypochondria

The Normal People star has addressed her struggles with anxiety – particularly her experiences with hypochondria.

Posted by
Kayleigh Dray
Published
A woman on a video call
Life

Zoom calls making you anxious? Here’s how to handle it

We asked an expert for their advice.

Posted by
Lauren Geall
Published
coronavirus
Life

“Why am I desperate to break the isolation rules, even though I know better?”

Isolation fatigue is probably giving you itchy feet.

Posted by
Jazmin Kopotsha
Published
Posted by
Anna Brech
Published

Why lockdown may be the cue you need to slow down and engage with your inner critic

It's a unique opportunity to reach beyond the distractions and look within.

Nadiya Hussain
People

Nadiya Hussain deserves so much praise for sharing her anxiety story with the world

“Having anxiety is probably one of the most lonely, most isolating things to have because you are your own worst enemy and you live inside your head.”

Posted by
Kayleigh Dray
Published