Anxiety

  • People

    Zendaya just made an important point about the problem with perfectionism

    Perfectionism is on the rise, and can particularly affect women. It’s time we resisted the pressure to be all things to all people.

    Posted by
    Moya Crockett
    Published
  • Life

    How to beat summer anxiety, according to a psychologist

    If hot weather makes your anxiety worse, you’re not alone. Here, a psychologist explains how to tackle it.

    Posted by
    Moya Crockett
    Published
  • People

    Why Kristen Bell is “happier” on medication and doesn’t care what people think

    “This bubbly personality you’re seeing, I take medication to manage it.”

    Posted by
    Susan Devaney
    Published
  • Life

    Why Sir David Attenborough needs you to count butterflies this summer

    Sir David Attenborough shares his top tip for improving your mental health.

    Posted by
    Susan Devaney
    Published
  • Sheridan Smith with short hair against a yellow background
    People

    Getting a mental health diagnosis isn’t always easy. Just ask Sheridan Smith

    Sheridan Smith’s struggle to get a diagnosis highlights the complexities of seeking help

    Posted by
    Kayleigh Dray
    Published
  • Nadiya Hussain on anxiety - Stylist cover star
    Long Reads

    Nadiya Hussain reveals reality of living with debilitating panic attacks

    She has been living with panic disorder for as long as she can remember. Now, Nadiya Hussain is ready to open up about her anxiety

    Posted by
    Helen Bownass
    Published
  • Alyssa Milano on mental health awareness week
    People

    Alyssa Milano says she spent 3 days in a psychiatric ward for anxiety

    “I felt as though I had no choice,” she says. “I asked to be committed.”

    Posted by
    Kayleigh Dray
    Published
  • People

    Kristen Bell reveals the 7 words that changed her life for the better

    The Good Place star had been silently battling anxiety and depression, until Dax Shepard encouraged her to publicly open up about it

    Posted by
    Kayleigh Dray
    Published
  • Life

    Why you should ask your friend if they’re really OK this week

    Ask, and then ask again

    Posted by
    Alix Walker
    Published
  • Long Reads

    Everything you need to address mental health in the workplace

    From powerful essays by women who have done it, to tangible tips of soothing stress and anxiety at your desk

    Posted by
    Megan Murray
    Published