Anxiety

Anxiety, breaking news, photos, comments, social media posts on this topic.

  • Politics

    “Ruth Bader Ginsburg’s death makes me fear for America’s future”

  • An illustration of a woman holding a basket of essential goods.
    Life

    “Where did all the toilet roll go?” The psychology of panic buying

  • A woman experiencing Sunday Night Anxiety
    Life

    Already dreading Monday? Here’s how to get your Sunday night anxiety under control

Latest Stories

A woman looking out her window
Life

Second wave anxiety: “As new lockdown restrictions are introduced, I’m terrified of what comes next”

New figures have revealed a 43% rise in the number of weekly coronavirus cases in England.

Posted by
Lauren Geall
Published
Chrissy Teigen
Celebrity

Chrissy Teigen gets real about the pregnancy anxiety she’s experiencing

“Before I’m able to start feeling the kicks, the anxiety gets the best of me…”

Posted by
Hollie Richardson
Published
Strong Women

How home workouts are helping women conquer exercise anxiety

Finally, a place to work out without stares from the gym creep.

Posted by
Jasmin Nahar
Published
A woman dealing with mental health issues
Life

“What happens in your first therapy session?” We asked a therapist all your burning questions

Stylist sat down with therapist and writer Sharnade George to find out more about seeking and attending therapy.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

How lockdown changed our relationships with antidepressants

Deciding to take – or stop taking – antidepressants is a deeply personal decision. For these women, lockdown presented the perfect opportunity to reassess.

Wellbeing

Sheridan Smith’s “heartfelt” show on maternal mental health has got everyone talking

The Gavin & Stacey star explores anxiety and panic disorder through the lens of pregnancy.

Posted by
Anna Brech
Published
A woman working with a face mask on
Life

Feeling anxious about going back to the office? Here’s how to handle it

Research by Bupa has shown almost two thirds of British workers feel anxious about the prospect of returning to the workplace after coronavirus.

Posted by
Lauren Geall
Published
Sleep diaries: “Like clockwork, I wake up at 2am.”
Life

Why do I wake up at the same time every night?

It’s 2am and you’re wide awake. Again. What’s the deal?

Posted by
Kayleigh Dray
Published
A woman experiencing eco-anxiety
Opinion

“My eco-anxiety is at an all-time high because we’ve stopped talking about the climate crisis”

As we get back to ‘normal,’ we can’t ignore the threat facing our planet, argues Stylist’s Lauren Geall.

Posted by
Lauren Geall
Published
A girl who is stressed
Life

How to regain a sense of control when everything feels so uncertain

The coronavirus outbreak has left all of us in limbo – here’s how to handle it.

Posted by
Lauren Geall
Published
Netflix’s High Score:: mental health benefits of video games
Long Reads

Netflix’s High Score is trending, and for good reason

It’s time to talk about the psychological benefits of playing video games…

Posted by
Kayleigh Dray
Published
Posted by
Lauren Geall
Published

Why switching off from the coronavirus news cycle won’t make you less stressed

In fact, a new study suggests doing the exact opposite.

Low-grade depression.
Life

Michelle Obama has talked about low-grade depression, but what exactly is it?

Experts talk to Stylist about the symptoms and treatment.

Posted by
Hollie Richardson
Published
Alanis Morissette
People

Alanis Morrisette details the postpartum anxiety she experienced in lockdown

“It’s no joke. It’s hard to explain it…”

Posted by
Hollie Richardson
Published
Weighted blanket
Life

How do weighted blankets work and can they help anxiety?

All your questions, answered.

Posted by
Lauren Geall
Published
Two people speaking over facetime
Money

How to talk to your friends and family about money troubles

Because keeping things bottled up isn’t good for your mental health.

Posted by
Lauren Geall
Published
An illustration of a woman dealing with anxiety after reading a negative news story
Life

Do negative news stories make you anxious? You could have a “sticky mind”

Here’s how to cope with this type of anxiety.

Posted by
Lauren Geall
Published
A woman using breathwork to reduce anxiety
Life

Easy breathing exercises to relieve back-to-work anxiety

Because taking care of our mental health is incredibly important right now.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

Free online therapy and wellbeing resources you can access in a few clicks

Feeling stressed, anxious or low right now? Give these free online resources a go.

Life

How to tackle post-lockdown anxiety by adapting at your own pace

Give yourself permission to set boundaries and say no if you need to.

Posted by
Anna Brech
Published