Anxiety
Latest Stories
Long Reads
How to talk to your manager about your mental health
80% of UK adults feel uncomfortable talking to our managers about our mental health. It's about time we made this difficult conversation easier.
- Posted by
- Sarah Biddlecombe
- Published
Life
Are you suffering from social media anxiety? Here’s how to tell
According to new research commissioned by Stylist, 40% of women feel more anxious after spending time on social media.
- Posted by
- Lauren Geall
- Published
Life
Why do I wake up at the same time every night?
It’s 2am and you’re wide awake. Again. What’s the deal?
- Posted by
- Kayleigh Dray
- Published
Life
Why you should ask your friends if they’re really OK this week
78% of people will say they’re fine, even if they’re not.
- Posted by
- Alix Walker
- Published
- Posted by
- Lauren Geall
- Published
The surprising reason why people avoid talking to a friend who’s struggling with their mental health
Do you know someone who’s struggling? Here’s how to broach the subject and start a conversation.
People
Jeremy Clarkson’s cavalier attitude to mental health is damaging AF
Here’s why you should never tell someone to “get a grip”.
- Posted by
- Kayleigh Dray
- Published
Long Reads
The Sims just turned 20, and it’s still a brilliant mental health tool
It’s time to talk about the psychological benefits of playing video games…
- Posted by
- Kayleigh Dray
- Published
People
Nadiya Hussain’s words on “disassociation” are hugely relatable to anyone who experiences anxiety
And Bella Mackie 100% agrees.
- Posted by
- Hollie Richardson
- Published
Life
Good stress really does exist, and this is how it could help your career
Turns out feeling stressed isn’t always bad.
- Posted by
- Lauren Geall
- Published
Long Reads
Have you been the victim of unintentional ghosting?
Most of us think ghosting only happens in romantic relationships, but half of us have been ghosted by a friend. Why?
- Posted by
- Anya Meyerowitz
- Published
Life
4 anxiety-inducing thoughts that f*ck you up, and how to fix them
The messages we send ourselves are more important than we think.
- Posted by
- Lauren Geall
- Published
- Posted by
- Amber Bryce
- Published
Why is it so hard to maintain friendships as we get older?
Our social circles shrink at the age of 25. But why does this happen, and what can we do about it?
Careers
6 ways to deal with deadline stress
Do you struggle to deal with the stress of impending deadlines at work? You're not alone.
- Posted by
- Moya Crockett
- Published
Long Reads
You might hate that “imperfect” selfie, but here’s why you should share it anyway
81% of us don’t like the way we look in photos. It's time for that to change.
- Posted by
- Melissa Blake
- Published
People
Selena Gomez just shared her tried-and-tested anxiety advice
It's how she learned to deal with anxiety as a child, and a trick she's used into adulthood, too.
- Posted by
- Megan Murray
- Published
Life
Stop dreading Monday with these 2 expert-recommended methods to fight Sunday night anxiety
An expert shares their tips for managing this surprisingly common condition.
- Posted by
- Lauren Geall
- Published
Life
Does the news make you anxious? You could have a “sticky mind”
Here’s how to deal with this common symptom of anxiety.
- Posted by
- Lauren Geall
- Published
Long Reads
“Why I had to cut my dad out of my life for my mental health”
“Family is a privilege, not a right.”
- Posted by
- Stylist Team
- Published
- Posted by
- Jessica Rapana
- Published
This is the exact time workweek anxiety strikes
And here’s how to cope.
Long Reads
Women share powerful essays on managing their mental health
Remember: you are not alone.
- Posted by
- Sarah Biddlecombe
- Published