People
Alyssa Milano says she spent 3 days in a psychiatric ward for anxiety
“I felt as though I had no choice,” she says. “I asked to be committed.”
- Posted by
- Kayleigh Dray
- Published
Anxiety
PeopleKristen Bell reveals the 7 words that changed her life for the better
The Good Place star had been silently battling anxiety and depression, until Dax Shepard encouraged her to publicly open up about it
- Posted by
- Kayleigh Dray
- Published
LifeWhy you should ask your friend if they’re really OK this week
Ask, and then ask again
- Posted by
- Alix Walker
- Published
Long ReadsEverything you need to address mental health in the workplace
From powerful essays by women who have done it, to tangible tips of soothing stress and anxiety at your desk
- Posted by
- Megan Murray
- Published
Long ReadsHow to talk to your manager about your mental health
Let's make this difficult conversation easier
- Posted by
- Sarah Biddlecombe
- Published
Long ReadsWhy your employer needs to take action on mental health
300,000 people lose their jobs every year due to mental ill health. Clearly, we need change
- Posted by
- Rebecca Hastings
- Published
LifeHow to stop negative news stories impacting your mental health
14 ways to stay calm when the world’s headlines trigger your anxiety
- Posted by
- Kayleigh Dray
- Published
Long ReadsWomen share beautiful essays on living with mental ill health
Remember: you are not alone
- Posted by
- Sarah Biddlecombe
- Published
Long ReadsDo we need mental health first aiders at work in 2018?
300,000 people with long-term mental health problems lose their jobs every year.
- Posted by
- Sarah Biddlecombe
- Published
PeopleRyan Reynolds on learning to live with his debilitating anxiety
“I’ve been to the depths of the darker end of the spectrum…”
- Posted by
- Kayleigh Dray
- Published