Anxiety Disorder

Anxiety Disorder, breaking news, photos, comments, social media posts on this topic.

  • A woman dealing with anxiety
    Life

    What’s the difference between a panic attack and an anxiety attack?

  • Strong Women

    How home workouts are helping women conquer exercise anxiety

  • An illustration of a woman dealing with anxiety after reading a negative news story
    Life

    Do negative news stories make you anxious? You could have a “sticky mind”

Latest Stories

A woman dealing with anxiety
Life

4 tips for dealing with anxiety, from someone who lives with it

Struggling with high anxiety levels right now? Give these tips a go.

Posted by
Lauren Geall
Published
Life

Is it OK to take time off work for your mental health during the coronavirus pandemic?

You might feel reluctant to take a mental health sick day when you're working from home, but doing so is essential for refreshing your mind.

Posted by
Stylist Team
Published
How to help anxiety: use a 'safety signal'.
Life

Feeling anxious? This scientifically-proven approach could help to calm you down

New research has revealed the benefits of “safety signals” for people with anxiety – here’s everything you need to know.

Posted by
Lauren Geall
Published
An illustration of a woman on her phone
Life

The common symptom of anxiety that often goes unnoticed

The bodily sensations of anxiety can have a bigger impact than we realise.

Posted by
Lauren Geall
Published
Posted by
Hollie Richardson
Published

Nadiya Hussain’s words on “disassociation” are hugely relatable to anyone who experiences anxiety

And Bella Mackie 100% agrees.

A balloon about to pop.
Life

4 anxiety-inducing thoughts that f*ck you up, and how to fix them

The messages we send ourselves are more important than we think.

Posted by
Lauren Geall
Published
Long Reads

A guide to safeguarding your mental health at work

Advice on what you deserve, who to talk to and what to do.

Posted by
Megan Murray
Published
How to stop worrying: one method to break a compulsive worrying habit.
Life

Are you a compulsive worrier? Here’s how to break the cycle

Give this one simple method a try.

Posted by
Anna Brech
Published
Life

The very millennial problem of errand paralysis

One woman’s journey to getting stuff done.

Posted by
Chloe Gray
Published
Friends smiling
Life

Here's how to support a friend with an anxiety disorder

Empathise, encourage, and never take it personally.

Posted by
Moya Crockett
Published
People

Perrie Edwards reveals the devastating impact of panic attacks on her life

The Little Mix singer spoke up about how she will “always” live with anxiety.

Posted by
Hannah-Rose Yee
Published
Posted by
Kayleigh Dray
Published

Alyssa Milano says she spent 3 days in a psychiatric ward for anxiety

“I felt as though I had no choice,” she says. “I asked to be committed.”

People

This is how Kylie Minogue copes with anxiety

The singer reveals how she calms her racing thoughts

Posted by
Anna Brech
Published
Life

How googling your symptoms online could be fuelling ‘cyberchondria’

Illness-related anxiety is on the rise thanks to the internet, say experts

Posted by
Susan Devaney
Published
People

Ellie Goulding opens up about ‘debilitating’ panic attacks

“My surroundings would trigger a panic attack."

Posted by
Harriet Hall
Published
Life

“This is what a panic attack looks like”

Amber Smith's shared a post-panic attack selfie on Facebook to break the stigma surrounding mental health

Posted by
Moya Crockett
Published