Back Issues

Back Issues, breaking news, photos, comments, social media posts on this topic.

Recovering from slipped disc getting strong

“I'm getting strong again after having a slipped disc – but the journey isn't over yet”

Posted by
Fiona Ward
  • Emma OBayuvana demonstrates the cat/cow pose as part of a daily mobility challenge.
    Workouts

    Try these 4 mobility exercises if desk life is hurting your back

  • self-massage-tips-lush
    Beauty

    Try these self-massage techniques from Lush to deal with aches and pains

  • Anisha Joshi, osteopath, clicking Chloe's neck in a collage photo.
    Strong Women

    “How an osteopath helped me finally understand my back pain”

Latest Stories

Woman lying down stretching her lower back
Strong Women

Ease lower back pain with these 4 simple stretches

If that WFH tension in your lower back isn't going anywhere, these stretches can help.

Posted by
Chloe Gray
Published
Woman lifting a barbell with weights on it
Workouts

Back pain after exercising? Protect your spine with these tips

Strength training should reduce pain, not cause it.

Posted by
Chloe Gray
Published
back-pain-exercise-fitness-strength-training
Strong Women

Try these 8 exercises if you struggle with back pain

Simple stretches and strengthening exercises to relieve tension and ease pain.

Posted by
Miranda Larbi
Published
Skeletal health and bad posture
Beauty

The surprising negative impact bad posture can have on your mental health

Currently working from your sofa? Read this.

Posted by
Hanna Ibraheem
Published
Posted by
Stylist Team
Published

Happy first birthday to us!

Our best covers from our 1st year