Boxing

Boxing, breaking news, photos, comments, social media posts on this topic.

  • A sauna with a steam bowl and towel.
    Wellbeing

    Do saunas and cryotherapy actually help post-workout muscle recovery?

  • Three women on bikes during a spin class
    Workouts

    16 of the best fitness classes in London, from spin to barre

  • Boxing: woman hitting a punching bag
    Workouts

    Take these social distancing-friendly boxing bag workouts to the gym

Latest Stories

MK Fox, boxer and expert in Martial Arts
Workouts

This 10-minute boxing workout packs a serious punch

Put ‘em up and knock it out with this short beginner boxing workout compiled by boxer Miranda Fox

Posted by
Alice Barraclough
Published
woman working out in her living room
Workouts

This 30-day challenge will help you discover what type of exercise you like the most

From barre, to animal flow, to tai chi.

Posted by
Chloe Gray
Published
Workouts

Try boxing at home with these 6 basic punching exercises for low-impact cardio

No gloves or punching bags needed.

Posted by
Chloe Gray
Published
Shadow boxing - boxing with no bag or pads - is great to build strength from home
Workouts

How boxing can keep you strong (no gloves or punching bag required)

Channel your anger into shadow boxing and reap the full-body benefits.

Posted by
Chloe Gray
Published
Posted by
Chloe Gray
Published

Join us for workouts and mental health workshops at Stylist Live @ Home with lululemon

Stylist @ Home is bringing endorphin-boosting exercise to your living room.

TV

Olympic champion Nicola Adams to appear in Strictly’s first same-sex couple

The boxing medallist will trade her gloves for a pas de deux or two.

Posted by
Anna Brech
Published
Ramla Ali
People

Ramla Ali shares her story, from refugee to boxing champion

She's the first Muslim woman to win an English Boxing title, and she doesn't know her real age.

Posted by
Megan Conner
Published
People

Nicola Adams announces retirement: “I didn’t let anyone deter me from my Olympic dream”

The boxing champion has made the difficult decision due to concerns over her eyesight.

Posted by
Alexandra Jones
Published
endorphins and exericise
People

Looking for an endorphin boost? Try this type of exercise

Boxer Ramla Ali reveals the most endorphin-fuelled workout.

Posted by
Sarah Biddlecombe
Published