Burnout

Burnout, breaking news, photos, comments, social media posts on this topic.

A tired woman walking

Do you wake up feeling exhausted, even after a good night’s sleep? This could explain why

Posted by
Lauren Geall
  • Computer monitor covered in post-it notes due to too much work expected of employee
    Careers

    Workload getting out of hand? Here’s how to ask your boss for some breathing room

  • A tired and stressed out woman walking
    Mental Health

    This viral tweet nails what so many of us get wrong about rest

  • illustration woman floor tired
    Mental Health

    Too tired to concentrate? This Twitter thread proves you’re not alone

Latest Stories

Working from home: over half of UK employees work when they’re unwell – and it’s causing them to burnout
Careers

Why are we all so scared to call in sick when working from home?

Presenteeism post-pandemic is creating a big burnout problem at work.

Posted by
Amy Beecham
Published
This Instagram post about the difference between “urgent” and “important” is a must-read
Careers

Nothing is really “urgent” at work, and this Instagram post perfectly explains why

Adding this to our email sign-off ASAP.

Posted by
Amy Beecham
Published
Businesswoman depressed and tied up with black cloud from overwork - stock vector
Mental Health

This thread on “under working” calls out the one thing we get wrong about burnout

Consider it required reading.

Posted by
Amy Beecham
Published
burnout at work
Careers

Is our obsession with loving what we do for a living the reason we are all so burnt out?

How the relentless pressure for workplace passion is masking a burnout epidemic

Posted by
Anne Helen Petersen
Published
Posted by
Amy Beecham
Published

Which burnout archetype are you, and what can you do about it?

Could you be an overdoer or an overthinker?

how-to-ditch-productivity-time
Mental Health

Is productivity actually a waste of time? Here’s how strategic underachievement could tackle burnout

On average we have 4,000 weeks on earth – here’s how to use them wisely.

Posted by
Alex Sims
Published
How to avoid burnout for good using the 3 R method
Wellbeing

Can this simple 3-step method help you stop burnout for good?

A psychologist talks us through the technique.

Posted by
Alice Porter
Published
eptember reset: is overhauling our lives really the answer to avoiding burnout?
Life

Will trying a “September reset” actually help us to fight our burnout?

A useful routine to re-centre or just another arbitrary deadline?

Posted by
Amy Beecham
Published
Vector illustration of a pink sleeping mask with stylized eyes and eyelashes against a teal background in flat style.
Mental Health

“The vital lesson I learned after one seriously lazy weekend”

Could something this simple really be the burnout reliever we all need?

Posted by
Kayleigh Dray
Published
Busy woman working, looking stressed and burnt out
Careers

“I’m tired of working my life away”: why women are turning their backs on the 9-5

Is #IDontDreamOfLabour the final nail in hustle culture’s coffin?

Posted by
Carly Lewis-Oduntan
Published
An illustration of a notebook with a post-it note with reads "out of office"
Mental Health

Would a 4-day week solve our burnout problem, or is it all too good to be true?

Stylist spoke to the authors of the new book Overtime: Why We Need A Shorter Working Week to find out more.

Posted by
Lauren Geall
Published
Posted by
Amy Beecham
Published

Drained heading into the weekend? These 6 steps promise to take you from burnout to thriving

This “burnout bible” will teach you all you need to know.

Collective burnout: could you be overwhelmed and exhausted because your colleagues and friends are?
Careers

Have you ‘caught’ burnout from your colleagues? Here’s how to manage it

Could back-to-the-office be leading you to burnout already?

Posted by
Amy Beecham
Published
Tired woman with blonde hair sitting down and wiping her brow with a towel in a fitness studio
Strength

Gym burnout: how to tell when you’re pushing your body too hard

Feeling lethargic? Experiencing muscle pain? Trouble sleeping? Mood swings? You could be suffering from workout burnout.

Posted by
Miranda Larbi
Published
A woman dealing with boreout while working from home
Life

Underwhelmed and exhausted at work? You could be dealing with boreout

Here are the tell-tale signs to keep an eye out for.

Posted by
Lauren Geall
Published
Hidden overtime: women share how longer working hours during the pandemic has impacted their wellbeing
News

“The pandemic made it unbearable”: the women caught up in the hidden overtime epidemic

Here’s what they shared.

Posted by
Amy Beecham
Published
how-to-burnout
Mental Health

“This 5-minute visual trick got me through the most intense week at work and now I’m a convert”

An editor tries The Curiosity Academy masterclass.

Posted by
Katy Harrington
Published
Colourful overlapping silhouettes of Professional or Business people.
Careers

What is toxic martyrdom, and is it making your workplace hell?

It’s having a huge impact on our emotional wellbeing – so what can we do about it?

Posted by
Kayleigh Dray
Published
Posted by
Stylist Team
Posted by
Hannah Keegan
Published

Feeling overworked but underwhelmed? Here’s why childish play is the answer

Say goodbye to burnout and hello to aimless fun.

A woman feeling exhausted while sat at her desk
Mental Health

Feel exhausted even after the weekend? You’re not alone

Here’s how to cope with feeling ‘permanently burnt out’.

Posted by
Lauren Geall
Published