Are you suffering from festive burnout? Here’s how to tackle it
- Posted by
- Christobel Hastings
Burnout
Latest Stories
Life
Do you feel relieved when a friend cancels plans? You’re not alone
New research has shown how many of us feel secretly pleased when a friend bails on us.
- Posted by
- Lauren Geall
- Published
Life
Only 3% of our time is spent doing things we actually enjoy
Here’s why that is a problem.
- Posted by
- Lauren Geall
- Published
Life
Cancel anxiety: why you shouldn’t feel guilty for flaking on friends
It’s ok to not attend every single Christmas dinner.
- Posted by
- Megan Murray
- Published
Life
This is how burnout really affects your body
From delayed periods to headaches and dizziness, this is what to look out for.
- Posted by
- Lauren Geall
- Published
- Posted by
- Lauren Geall
- Published
What is stress, and how does it affect your body?
For National Stress Awareness Day, we put your most frequently asked questions about stress to a number of experts. Here’s what they had to say.
Life
Struggling to deal with Brexit burnout? Read this
Has the recent political coverage left you feeling anxious and disengaged? You could be dealing with Brexit burnout.
- Posted by
- Lauren Geall
- Published
Life
What is intuitive dating, and why are so many people talking about it?
The new approach will help to take the stress out of your search for love.
- Posted by
- Lauren Geall
- Published
Life
The surprise benefits of narcissism – and what we can learn from them
New research has given us some thought-provoking results.
- Posted by
- Hollie Richardson
- Published
Long Reads
Ghosting friends: have you been the victim of unintentional ghosting?
Most of us think ghosting only happens in romantic relationships, but half of us have been ghosted by a friend. Why?
- Posted by
- Anya Meyerowitz
- Published
Life
Banning emails outside of work hours might actually trigger burnout
Could it do more harm than good for some people?
- Posted by
- Hollie Richardson
- Published
Life
Do you need to go on a news diet? Here’s how to tell, according to experts
Intuitive eating has gained popularity in the last couple of years, and it’s worth applying a similar form of mindfulness in the way we get our news.
- Posted by
- Cate Sevilla
- Published
- Posted by
- Hollie Richardson
- Published
Naomie Harris reveals she nearly quit acting because of career burnout
The actor has given a rare interview, and many people will relate to her experiences.
Books
Could you be suffering from ‘book burnout’?
Our reading habits could be making us feel guilty, embarrassed and tired, say experts.
- Posted by
- Hollie Richardson
- Published
Long Reads
Could the ancient Bhutanese art of ‘death recollection’ be the burnout cure we all need?
Suffering from the symptoms of burnout? The art of death recollection could have surprising benefits…
- Posted by
- Sophie Cockett
- Published
Long Reads
“This rule helped me gain control over my impossibly busy social calendar”
Social burnout is often accepted as an inevitable consequence of party season – but it doesn't need to be that way.
- Posted by
- Poorna Bell
- Published
Life
This author’s viral tweet about the “fun” of being an adult is so painfully relatable
Because adulting is hard sometimes.
- Posted by
- Lauren Geall
- Published
Careers
These 3 women came face to face with career burnout. Here’s how they overcame it
“I ended up with a medical device that helps my brain function.”
- Posted by
- Susan Devaney
- Published
Life
How nurturing this skill could be the secret to avoiding burnout
Learning isn’t just for children.
- Posted by
- Lauren Geall
- Published
- Posted by
- Megan Murray
- Published
Renée Zellweger felt like she was “about to die” from burnout before taking a Hollywood break
The beautiful advice Salma Hayek gave her in a chance meeting helped save her from depression.
