What we can all take from Sandra Bullock’s valuable lesson on burnout and boundaries at work
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- Amy Beecham
Burnout
Burnout, breaking news, photos, comments, social media posts on this topic.
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Latest Stories
Mental Health
‘What’s the point?’ syndrome, and why we all feel so disconnected right now
How to spot the signs of apathy and anhedonia.
- Posted by
- Marie-Claire Chappet
- Published
Careers
“I’m a people pleaser at work and it makes me feel overwhelmed – how can I learn to say no?”
Relatable, as ever.
- Posted by
- The Honest Boss
- Published
Mental Health
5 toxic ‘hustle culture’ habits that are harming your wellbeing – and how to unpick them
From overworking to sleep procrastination.
- Posted by
- Lauren Geall
- Published
Careers
Introducing Stylist’s new careers columnist, The Honest Boss
Expect total candor.
- Posted by
- Stylist Team
- Published
- Posted by
- Anna Brech
- Published
Are you an anxious achiever? These daily thoughts are *so* relatable
For those who find themselves stuck in a never-ending cycle of “doing”...
Mental Health
A therapist explains why you’re breaking down over the smallest things right now
If you’re feeling overwhelmed by everyday life, read this.
- Posted by
- Amy Beecham
- Published
Life
3 tell-tale signs you could be heading towards burnout
An expert breaks down the warning signs we should all be looking out for.
- Posted by
- Lauren Geall
- Published
Mental Health
“This 5-minute visual trick got me through the most intense week at work and now I’m a convert”
An editor tries The Curiosity Academy masterclass.
- Posted by
- Katy Harrington
- Published
Mental Health
In a spring slump? The 3 types of burnout affecting us the most right now
A clinical psychologist explains the different ways burnout can manifest in the workplace.
- Posted by
- Amy Beecham
- Published
Mental Health
Anxious, stressed and angry all at the same time? You’re probably experiencing “frazzlebrain”
You only have to look around at what’s happening in the world to understand why so many of us are feeling this way.
- Posted by
- Amy Beecham
- Published
- Posted by
- Susan Devaney
- Posted by
- Leah Sinclair
- Published
These 3 women came face to face with career burnout. Here’s how they overcame it
“I ended up with a medical device that helps my brain function.”
Health
This is why you feel so burnt out right now (and 4 ways to overcome it)
Feeling drained and burnt out? This might be the surprising reason why.
- Posted by
- Meg Walters
- Published
People
Kate Winslet just nailed why it’s so important to take a step back from work
Winslet took a year-long break after filming Mare Of Easttown.
- Posted by
- Morgan Cormack
- Published
Careers
This is why we’re so addicted to feeling busy at work (and what to do about it)
The answer lies in the concept of “optimal busyness”
- Posted by
- Amy Beecham
- Published
Mental Health
Could a “lazy weekend” be the simple burnout reliever we all need?
One writer puts it to the test.
- Posted by
- Kayleigh Dray
- Published
Mental Health
Suffering from sexual burnout thanks to the pandemic? Here’s what to do about it
Being overwhelmed with day-to-day life has led to a lack of intimacy for many of us.
- Posted by
- Amy Beecham
- Published
Life
We’re all busy and overwhelmed – here’s how understanding “time famine” could help
If you feel like there aren’t enough hours in the day, read this.
- Posted by
- Amy Beecham
- Published
- Posted by
- Lauren Geall
- Published
Would a 4-day week solve our burnout problem, or is it all too good to be true?
A new trial has been launched in the UK this week (17 January).
Long Reads
Suffering from burnout? Here’s why you should try the 42% rule
If overtime, work pressure and Covid-19 anxiety is taking its toll, read this.
- Posted by
- Emily Nagoski and Amelia Nagoski
- Published