Burnout

Burnout, breaking news, photos, comments, social media posts on this topic.

eptember reset: is overhauling our lives really the answer to avoiding burnout?

Will trying a “September reset” actually help us to fight our burnout?

Posted by
Amy Beecham
  • Vector illustration of a pink sleeping mask with stylized eyes and eyelashes against a teal background in flat style.
    Mental Health

    “The vital lesson I learned after one seriously lazy weekend”

  • Busy woman working, looking stressed and burnt out
    Careers

    “I’m tired of working my life away”: why women are turning their backs on the 9-5

  • An illustration of a notebook with a post-it note with reads "out of office"
    Mental Health

    Would a 4-day week solve our burnout problem, or is it all too good to be true?

Latest Stories

Burnout: 6 simple steps that will take you from burnout to thriving
Books

Drained heading into the weekend? These 6 steps promise to take you from burnout to thriving

This “burnout bible” will teach you all you need to know.

Posted by
Amy Beecham
Published
Collective burnout: could you be overwhelmed and exhausted because your colleagues and friends are?
Careers

Have you ‘caught’ burnout from your colleagues? Here’s how to manage it

Could back-to-the-office be leading you to burnout already?

Posted by
Amy Beecham
Published
Tired woman with blonde hair sitting down and wiping her brow with a towel in a fitness studio
Strength

Gym burnout: how to tell when you’re pushing your body too hard

Feeling lethargic? Experiencing muscle pain? Trouble sleeping? Mood swings? You could be suffering from workout burnout.

Posted by
Miranda Larbi
Published
how-to-three-r-method-burnout
Wellbeing

Stop burnout for good with this 3-step method

A psychologist talks us through the technique.

Posted by
Alice Porter
Published
Posted by
Lauren Geall
Published

Underwhelmed and exhausted at work? You could be dealing with boreout

Here are the tell-tale signs to keep an eye out for.

Hidden overtime: women share how longer working hours during the pandemic has impacted their wellbeing
News

“The pandemic made it unbearable”: the women caught up in the hidden overtime epidemic

Here’s what they shared.

Posted by
Amy Beecham
Published
how-to-burnout
Mental Health

“This 5-minute visual trick got me through the most intense week at work and now I’m a convert”

An editor tries The Curiosity Academy masterclass.

Posted by
Katy Harrington
Published
Colourful overlapping silhouettes of Professional or Business people.
Careers

What is toxic martyrdom, and is it making your workplace hell?

It’s having a huge impact on our emotional wellbeing – so what can we do about it?

Posted by
Kayleigh Dray
Published
Stylist Magazine: Play hard
Life

Feeling overworked but underwhelmed? Here’s why childish play is the answer

Say goodbye to burnout and hello to aimless fun.

Posted by
Stylist Team
Posted by
Hannah Keegan
Published
A woman feeling exhausted while sat at her desk
Mental Health

Feel exhausted even after the weekend? You’re not alone

Here’s how to cope with feeling ‘permanently burnt out’.

Posted by
Lauren Geall
Published
Flexible working: the five core principles to help you master ‘work-life blend’
Careers

Could ‘work-life balance’ actually be bad for us?

“Change is needed,” says entrepreneur Amanda Perry.

Posted by
Amy Beecham
Published
Posted by
Alice Porter
Published

Learn these therapist-approved techniques to cope with social burnout

From psychotherapist Anna Mathur.

Reset days: what are they and how can they help you recover from burnout?
Mental Health

Could a ‘reset day’ be the key to recovering from burnout?

Experts share their advice on how to properly rest and recoup.

Posted by
Amy Beecham
Published
Burnout archetypes
Mental Health

Which burnout archetype are you, and what can you do about it?

Could you be an overdoer or an overthinker?

Posted by
Amy Beecham
Published
A woman working from home
Mental Health

Why it’s time to ditch our obsession with being ‘busy’

PSA: being busy isn’t the same as being productive.

Posted by
Lauren Geall
Published
Paul Mescal polaroid
Mental Health

Your celebrity crush could be a symptom of burnout. Here’s how to tell

Prepare to feel seen...

Posted by
Kayleigh Dray
Published
A tired woman walking
Mental Health

From mental to sensory, the 7 types of rest you need – and how to get them

Read this if you wake up exhausted after a good night's sleep.

Posted by
Lauren Geall
Published
A woman lying on top of an empty battery to show burnout
Mental Health

The real reason why you feel like you need to be busy all the time

Read this if you struggle to relax.

Posted by
Lauren Geall
Published
Posted by
Anna Brech
Published

Is a week of extra paid leave the answer to helping collective burnout?

Dating app Bubble has joined the likes of LinkedIn in arranging a company-wide paid week off for employees.

how-to-avoid-burnout
Careers

Struggling with ambition burnout? Here’s how to cope

With expert tips on how to change your mindset when it comes to success.

Posted by
Alice Porter
Published