Burnout

Burnout, breaking news, photos, comments, social media posts on this topic.

Whitney Wolfe Herd

Is a week of extra paid leave the answer to helping collective burnout?

Posted by
Anna Brech
  • how-to-avoid-burnout
    Careers

    Struggling with ambition burnout? Here’s how to cope

  • A woman dealing with stress
    Life

    Could this 10-minute exercise be the answer to avoiding burnout?

Latest Stories

Holly Willoughby
Books

Holly Willoughby untangles body image and burnout in her new book

“I think the more important something is... the scarier it feels.”

Posted by
Hollie Richardson
Published
A woman working from home
Mental Health

Has working from home left you doing more overtime? Here’s how to get things under control

According to new figures from the ONS, those working from home completed an average of six unpaid hours every week in 2020.

Posted by
Lauren Geall
Published
Paper cut outs showing two women talking
Life

Does anyone else have social fatigue?

The best laid plans...will exhaust you.

Posted by
Amy Beecham
Published
Illustration of a woman suffering from burnout
Books

6 steps that will take you from burnout to thriving

This "burnout bible" will teach you all you need to know.

Posted by
Amy Beecham
Published
Posted by
Amy Davidson
Published

4 knock-on effects of a bad night’s sleep and what to do about it

We asked the experts about the real repercussions

A woman lying on top of an empty battery to show burnout
Mental Health

Do you feel like you need to be busy all the time? This could explain why

Read this if you struggle to relax.

Posted by
Lauren Geall
Published
A woman on a Zoom call with her colleagues while working from home
Careers

Have your confidence levels taken a blow while WFH? Here’s how to get it back on track

We asked an expert for their top tips.

Posted by
Lauren Geall
Published
A woman tired on a treadmill
Mental Health

Tired of chasing ‘the next big thing’? Read this

If you’re feeling fed-up, it’s time to reassess your mindset.

Posted by
Lauren Geall
Published
A woman stressed out while working from home
Careers

Work won’t love you back – so why do we give so much to our jobs?

The ‘labour of love’ myth, exposed.

Posted by
Lauren Geall
Published
Careers

“Should I care about what I do for a living?” The truth about dream jobs and burnout

The dark truth behind dream jobs and millennial burnout.

Posted by
Anne Helen Petersen
Published
A woman crying
Life

“Why am I so tearful?” How to avoid emotional exhaustion right now

Feeling overwhelmed by the change in restrictions? You’re not alone.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

Struggling to feel festive this Christmas? Our ‘always on’ culture could be to blame

Without the workplace festivities to give us that sense of ‘winding down’ for Christmas, many of us are finding it hard to switch off.

A woman sat on top of a speech bubble
Mental Health

The two letter word that could help you avoid burnout

Welcome to the wonderful world of boundaries.

Posted by
Lauren Geall
Published
A woman feeling stressed at work
Life

Is Britain’s toxic culture of “soldiering on” our biggest sickness of all?

Presenteeism is on the rise, and its effects are more damaging than ever.

Posted by
Anna Brech
Published
An illustration of a woman with lots of thoughts going on around her head
Mental Health

The relationship between burnout and work stress is more complicated than we once thought

A new study has revealed some worrying results.

Posted by
Lauren Geall
Published
National Stress Awareness Day: What is stress? What does stress do to your body?
Life

What is stress, and how does it affect your body?

For National Stress Awareness Day, we put your most frequently asked questions about stress to a number of experts. Here’s what they had to say.

Posted by
Lauren Geall
Published
An illustration of a woman applying for work
Mental Health

How to take care of your mental health while you’re looking for work

Because job hunt fatigue is real.

Posted by
Lauren Geall
Published
A woman experiencing burnout
Life

The physical symptoms of burnout to keep an eye out for while WFH

From delayed periods to headaches and dizziness, these are the tell-tale signs.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

Why “microbreaks” could be the key to reducing stress while WFH

It’s time to make short, regular breaks part of your working from home routine.

A woman working from home
Careers

Working from home burnout is real – here’s how to cope

Being away from the office doesn’t make us immune to stress – and it’s important we recognise that.

Posted by
Lauren Geall
Published