Burnout

Burnout, breaking news, photos, comments, social media posts on this topic.

A woman dealing with boreout while working from home

Underwhelmed and exhausted at work? You could be dealing with boreout

Posted by
Lauren Geall
  • An illustration of a woman opening the door of a calendar
    Life

    Why taking annual leave is even more important in lockdown

  • A woman cooking
    Life

    Guilty of skipping your lunch break in lockdown? You need to read this

  • Life

    “As an introvert, I’m nervous about life after lockdown being more than I can handle”

Latest Stories

The physical symptoms of burnout are wide ranging.
Life

This is what happens to our bodies when we’re burnt out

From delayed periods to headaches and dizziness, these are the tell-tale symptoms to look out for.

Posted by
Lauren Geall
Published
A woman working from home
Careers

Yes, you can still get burnout in lockdown

Working from home doesn’t make us immune to stress – and it’s important we recognise that.

Posted by
Lauren Geall
Published
A woman working from home
Careers

Working from home? Here’s how to make maintain a healthy work/life balance

Because it’s all too easy to let everything blur into one.

Posted by
Lauren Geall
Published
A woman staring out of a window
Life

“The coronavirus death toll is devastating – so why am I struggling to feel anything?”

Feeling numb? This could be why.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

“Why am I so tearful?” How to avoid emotional exhaustion during lockdown

Feeling overwhelmed by all the coronavirus updates? You’re not alone.

Eating lunch at your desk could cost you more than you think.
Careers

This is the true cost of skipping your lunch break

Guilty of eating your sandwich in front of your computer? You might want to read this...

Posted by
Lauren Geall
Published
A woman sleeping at work
Life

What we can all learn from ditching the concept of “laziness”

It’s time we stopped placing productivity on a pedestal.

Posted by
Lauren Geall
Published
“I didn’t realise I was suffering from burnout – until I was made reduntant”
Long Reads

“I didn’t realise I was suffering from burnout – until I was made redundant”

Amy Jones thought she was being “good” by working hard, but she was also utterly miserable... and making herself sick, too.

Posted by
Amy Jones
Published
A woman dealing with stress
Life

Could this 10-minute exercise be the answer to avoiding burnout?

The best bit? It’s completely free.

Posted by
Lauren Geall
Published
Women dealing with burnout
Life

3 tell-tale signs you could be heading towards burnout

An expert breaks down the warning signs we should all be looking out for.

Posted by
Lauren Geall
Published
Burnout
Life

“Burnout isn’t sudden – it’s like death by a million cuts”

It’s time we understood the implications of this life-changing condition.

Posted by
Alicia Lutes
Published
Posted by
Lauren Geall
Published

Want to avoid burnout? Embracing curiosity could be the answer

Approaching the world with a curious mindset could be the answer to reducing our stress levels.

4-day-work-week
Long Reads

Hands up who wants a 4-day work week? Here’s how to ask for it

Could flexible working be the answer to burnout?

Posted by
Paula Akpan
Published
A woman dealing with workplace stress
Life

A doctor’s advice on how to manage workplace stress and avoid job-related burnout

An expert lays down the law when it comes to dealing with workplace stress.

Posted by
Stylist Team
Published
what-is-ghosting
Long Reads

Have you been the victim of unintentional ghosting?

Most of us think ghosting only happens in romantic relationships, but half of us have been ghosted by a friend. Why?

Posted by
Anya Meyerowitz
Published
Tired woman at the gym on treadmill
Strong Women

Gym burnout: how to spot it, and how to prevent it

While kicking off the year with a bang is to be applauded, you can run the risk of overdoing it.

Posted by
Miranda Larbi
Published
Long Reads

Are you suffering from Christmas burnout? Here’s how to cope if you’re feeling overwhelmed

Take the pressure off the festive season with these expert-approved tips.

Posted by
Christobel Hastings
Published
Millennial burnout
Careers

These 3 women came face to face with career burnout. Here’s how they overcame it

“I ended up with a medical device that helps my brain function.”

Posted by
Susan Devaney
Published
Posted by
Lauren Geall
Published

This is the real impact the general election is having on our wellbeing

New research shows the number of British people stressed about current affairs has doubled in the last year.

how to handle rejection
Life

“The moment I realised I was suffering from rejection burnout”

Regular rejection can leave you feeling overwhelmed and agitated. Here's how to handle it.

Posted by
Harriet Minter
Published