Burnout

Burnout, breaking news, photos, comments, social media posts on this topic.

Sandra Bullock on being taught a valuable lesson on burnout and boundaries:“I’m so not capable of making healthy, smart decisions and I know it”

What we can all take from Sandra Bullock’s valuable lesson on burnout and boundaries at work

Posted by
Amy Beecham
  • The List by Danielle Pender is Stylist Short Story of the week
    Books

    Stylist Short Stories: get a glimpse into the mind of a new mum

  • I moved to France to escape burnout
    Life

    “What happened when I swapped my London life for a remote farm in France”

  • Woman resting on a clock taking recovery time for work stress
    Mental Health

    Why taking recovery time from work is vital for your mental health – and how to do it properly

Latest Stories

Why it’s normal to feel disconnected right now
Mental Health

‘What’s the point?’ syndrome, and why we all feel so disconnected right now

How to spot the signs of apathy and anhedonia.

Posted by
Marie-Claire Chappet
Published
Stylist Extra The Honest Boss
Careers

“I’m a people pleaser at work and it makes me feel overwhelmed – how can I learn to say no?”

Relatable, as ever.

Posted by
The Honest Boss
Published
A woman sat at her desk looking stressed
Mental Health

5 toxic ‘hustle culture’ habits that are harming your wellbeing – and how to unpick them

From overworking to sleep procrastination.

Posted by
Lauren Geall
Published
Stylist Extra The Honest Boss
Careers

Introducing Stylist’s new careers columnist, The Honest Boss

Expect total candor.

Posted by
Stylist Team
Published
Posted by
Anna Brech
Published

Are you an anxious achiever? These daily thoughts are *so* relatable

For those who find themselves stuck in a never-ending cycle of “doing”...

5-types-tiredness-exhausition
Women

Can the 5 types of tiredness tell us why we’re so exhausted right now?

Which one are you?

Posted by
Alex Sims
Published
How to deal with being overwhelmed all the time: “why do I keep breaking down over the little things?”
Mental Health

A therapist explains why you’re breaking down over the smallest things right now

If you’re feeling overwhelmed by everyday life, read this.

Posted by
Amy Beecham
Published
Women dealing with burnout
Life

3 tell-tale signs you could be heading towards burnout

An expert breaks down the warning signs we should all be looking out for.

Posted by
Lauren Geall
Published
how-to-burnout
Mental Health

“This 5-minute visual trick got me through the most intense week at work and now I’m a convert”

An editor tries The Curiosity Academy masterclass.

Posted by
Katy Harrington
Published
These are the three main burnout subtypes impacting us at work, according to a psychologist
Mental Health

In a spring slump? The 3 types of burnout affecting us the most right now

A clinical psychologist explains the different ways burnout can manifest in the workplace.

Posted by
Amy Beecham
Published
Frazzlebrain: why are we all so stressed and how can we ease it?
Mental Health

Anxious, stressed and angry all at the same time? You’re probably experiencing “frazzlebrain”

You only have to look around at what’s happening in the world to understand why so many of us are feeling this way.

Posted by
Amy Beecham
Published
Posted by
Susan Devaney
Posted by
Leah Sinclair
Published

These 3 women came face to face with career burnout. Here’s how they overcame it

“I ended up with a medical device that helps my brain function.”

illustration black woman chair battery
Health

This is why you feel so burnt out right now (and 4 ways to overcome it)

Feeling drained and burnt out? This might be the surprising reason why.

Posted by
Meg Walters
Published
Kate Winslet
People

Kate Winslet just nailed why it’s so important to take a step back from work

Winslet took a year-long break after filming Mare Of Easttown.

Posted by
Morgan Cormack
Published
Stressed out lady
Careers

This is why we’re so addicted to feeling busy at work (and what to do about it)

The answer lies in the concept of “optimal busyness”

Posted by
Amy Beecham
Published
Psychology of burnout: “The vital lesson I learned after one seriously lazy weekend”
Mental Health

Could a “lazy weekend” be the simple burnout reliever we all need?

One writer puts it to the test.

Posted by
Kayleigh Dray
Published
Sexual burnout: how the pandemic has impacted our sex drives, and what we can do to get them back
Mental Health

Suffering from sexual burnout thanks to the pandemic? Here’s what to do about it

Being overwhelmed with day-to-day life has led to a lack of intimacy for many of us.

Posted by
Amy Beecham
Published
Feel like you’re always busy? Here’s how understanding “time famine” can help you make better use of your free time
Life

We’re all busy and overwhelmed – here’s how understanding “time famine” could help

If you feel like there aren’t enough hours in the day, read this.

Posted by
Amy Beecham
Published
Posted by
Lauren Geall
Published

Would a 4-day week solve our burnout problem, or is it all too good to be true?

A new trial has been launched in the UK this week (17 January).

How to deal with work stress: this 42% rule could help you recover from burnout
Long Reads

Suffering from burnout? Here’s why you should try the 42% rule

If overtime, work pressure and Covid-19 anxiety is taking its toll, read this.

Posted by
Emily Nagoski and Amelia Nagoski
Published