How to chat to your friends about sex (without feeling uncomfortable)
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- Alice Porter
Confidence
Confidence, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Mental Health
Why you find it so hard to express yourself (and how to make it easier)
Because showing your true self to the world isn’t always easy.
- Posted by
- Lauren Geall
- Published
Travel
5 lessons in escapism from explorer Anna McNuff
How to live a great adventure – even under lockdown.
- Posted by
- Anna McNuff
- Published
Mental Health
Talking to yourself more than ever? Here’s what it really means
A psychotherapist explains all.
- Posted by
- Kayleigh Dray
- Published
Life
Do you suffer from low self-esteem? It may not be the “problem” that you think it is
Take a step back to examine where the belief has come from, and why.
- Posted by
- Anna Brech
- Published
- Posted by
- Lauren Geall
- Published
Want to put yourself forward for more opportunities at work? Here’s how
Because a lack of confidence shouldn't be a barrier to success.
Life
Has your self-esteem taken a hit during lockdown? Here’s how to handle it
Plus, 6 warning signs of low self-esteem to keep an eye out for.
- Posted by
- Lauren Geall
- Published
Careers
How to keep your imposter syndrome under control while you’re working from home
Doubting your abilities more than usual? Try these expert tips.
- Posted by
- Lauren Geall
- Published
People
Rihanna just reminded us to be less humble, be more RiRi
We need to go out into the world and crank up the volume as loud as we possibly can – just like Rihanna does.
- Posted by
- Kayleigh Dray
- Published
Strong Women
“Confidence on me looks like a hot sweaty mess”
Jada Sezer on how exercise made her feel her best.
- Posted by
- Chloe Gray
- Published
Life
How to take a conference call when you absolutely hate taking conference calls
To help with this working from home stretch.
- Posted by
- Hollie Richardson
- Published
Life
The public speaking guide for people who hate public speaking
Make an unavoidable task a little easier with these confidence boosting tips.
- Posted by
- Lauren Geall
- Published
- Posted by
- Francesca Brown
- Published
Don’t let them grind you down with these encouraging quotes
From Margaret Atwood and Zadie Smith to Roald Dahl, take heart from these inspiring quotes.
People
Stacey Solomon gets real about sharing those ‘feel good’ photos
“I’ve made myself put this one up though because I feel special and pretty and like Stacey.”
- Posted by
- Hollie Richardson
- Published
Quotes
30 of literature’s most inspirational quotes about strength
In need of some support and inspiration? Maya Angelou, Michelle Obama, Harper Lee and more have encouraging words for you.
- Posted by
- Francesca Brown
- Published
Wellbeing
These are the 2 pressures we feel most when planning the year ahead
And we totally relate.
- Posted by
- Hollie Richardson
- Published
Careers
How to recover if you cry at work
It happens to the best of us. Here’s how to bounce back
- Posted by
- Moya Crockett
- Published
Life
This simple hack could help you to keep your imposter syndrome in check
When feelings of self-doubt begin to arise, the types of people we turn to can make a difference.
- Posted by
- Lauren Geall
- Published
Life
How to say no when you are a lifelong people pleaser
You may have always been the 'nice' one, but it's time to start putting yourself first.
- Posted by
- Felicity Morse
- Published
- Posted by
- Amy Davidson
- Published
5 lessons in confidence from a spoken word poet
Because life's a stage
Life
The one question we should ask our partners every single day
This surprisingly simple move could better your relationship.
- Posted by
- Lauren Geall
- Published