Confidence
Confidence, breaking news, photos, comments, social media posts on this topic.
Mental HealthThese are the 6 signs that you’re putting yourself first, according to a therapist
WellbeingCan’t stop yawning? You may not be moving enough
Skincare“How I learned to finally accept my acne”
Latest Stories
Fashion
“I’m struggling to let my new boyfriend in because of my body hang-ups. Any advice?”
If you’re looking to expand your romantic desire and forgo internal body criticism – read on.
- Posted by
- Billie Bhatia
- Published
Life
6 things I’ve learned as a confidence coach and public speaking teacher
“Speak up. Speak out.” Lessons on taking up space as a woman.
- Posted by
- Jessica Regan
- Published
Careers
New research reveals the unexpected benefit of imposter syndrome
Feeling like you're not good enough is horrible – but there's a hidden silver lining.
- Posted by
- Anna Brech
- Published
Wellbeing
Have you been sexually harassed at the gym? Here’s how other women have tackled it
60% of female gym-goers have faced some kind of inappropriate behaviour.
- Posted by
- Victoria Stokes
- Published
- Posted by
- Chloe Gray
- Published
4 expert tips for rebuilding your confidence after a workout-related injury
A psychologist explains how to heal mentally, as well as physically, before returning to training.
TV
Lizzo’s Watch Out For The Big Grrrls is the empowering, feel-good show we all need right now
Lizzo’s on a search for badass women to join her world tour – and the Prime Video series is out today.
- Posted by
- Morgan Cormack
- Published
Workouts
Boost your running confidence with this super-quick workout
The sure-fire way to run better.
- Posted by
- Katie Yockey
- Published
Workouts
“Enrolling in a wrestling school was the best thing I’ve ever done for my confidence”
Ready to rumble?
- Posted by
- Danielle DeWolfe
- Published
Wellbeing
This simple activity can improve self-esteem
A new book explains the link between the body and brain.
- Posted by
- Chloe Gray
- Published
Mental Health
There are 7 hidden signs of low self-worth – here’s how to identify them
From struggling to accept compliments to engaging in negative self-talk, dealing with low self-worth can affect us without us even realising it.
- Posted by
- Leah Sinclair
- Published
Mental Health
How to reclaim power in the workplace if you don’t feel confident right now
You’ll be back to work with a pep in your step in no time.
- Posted by
- Leah Sinclair
- Published
- Posted by
- Alex Sims
- Published
Can you learn to be charismatic? Try these 7 easy hacks
Stylist tries a charisma masterclass to see if it helps us ooze more natural charm.
Life
“What it’s like to deal with backhanded compliments as a plus size woman”
“The darkest comments and opinions can come from those who think they are saying supportive, kind things.”
- Posted by
- Leah Sinclair
- Published
Celebrity
Kirsten Dunst had an extremely relatable response after an actor insulted Bring It On
The Oscar nominee has definitely had the last laugh.
- Posted by
- Christobel Hastings
- Published
Entertainment
Hunter Schafer almost turned down Euphoria for this one relatable reason
The Jules we know and love almost didn’t exist.
- Posted by
- Leah Sinclair
- Published
Workouts
12 real-life, embarrassing gym moments (and the lessons we learned from them)
Wow, so many people fall off treadmills.
- Posted by
- Chloe Gray
- Published
Beauty
We asked 23 women to share the beauty habits that make them feel most confident
“It feels like a little stolen luxury amid a busy schedule.”
- Posted by
- Morgan Fargo
- Published
Skincare
Kimberley Walsh: "How I found my inner power"
From sellout tours to first night nerves
- In partnership with
- Avon
- Posted by
- Katie Bishop
- Published
“I felt pushed around”: women on being walked all over at work
“I hadn’t realised I was going to be treated as a maid!”
Workouts
“How running in the dark boosted my confidence”
As the nights grow longer, running after work inevitably involves darkness.
- Posted by
- Ellie Wrecker
- Published