Confidence

Confidence, breaking news, photos, comments, social media posts on this topic.

  • Woman running
    Wellbeing

    This common running technique could make you better at your job

  • Women running together
    Workouts

    How to get out of your exercise comfort zone – and why it’s important to do so

  • Becky Hill responds to trolls who criticised her Euro 2022 performance outfit: “Cover up for no one”
    News

    Becky Hill’s response to the trolling of her Euro 2022 outfit is a confidence masterclass

Latest Stories

Woman in front of white wall
Mental Health

There are 7 hidden signs of low self-worth – here’s how to identify them

From struggling to accept compliments to engaging in negative self-talk, dealing with low self-worth can affect us without us even realising it.

Posted by
Leah Sinclair
Published
Louise Northcote acne
Skincare

“How I learned to finally accept my acne”

Campaigner Louisa Northcote used to mask her acne until she decided to #FreeThePimple.

Posted by
Stylist Team
Published
The Honest Boss: "How can I sell myself in a job interview, when I haven't had one in 10 years?"
Careers

“How do I nail a job interview when I haven’t had one in 10 years?”

Time to get back in the hot seat.

Posted by
The Honest Boss
Published
woman in flamingo lilo
Mental Health

“I've been told I’m ‘too much’ all my life. Now, I’m embracing it”

If you have been ever criticised for being “too much” – this is for you

Posted by
Katy Harrington
Published
Posted by
The Honest Boss
Published

“I know I’m good at my job, so why do I have zero confidence at work?”

Hello imposter syndrome, my old friend.

A woman on a spin bike laughing in gym activewear.
Workouts

Are you on a fitness break? Here are some actually useful tips for confidently re-starting exercise

1 in 3 women are currently pressing pause on their workout routine.

Posted by
Chloe Gray
Published
Woman looking up into light
Mental Health

It’s time to stop self-sabotaging – and here are 5 ways to do it

Second-guessing yourself will be a thing of the past.

Posted by
Leah Sinclair
Published
mixed race woman in a room looking out
Mental Health

These are the 6 signs that you’re putting yourself first, according to a therapist

From minimising contact with people who deplete you to taking time to relax.

Posted by
Leah Sinclair
Published
Not moving similar effect to insomnia
Wellbeing

Can’t stop yawning? You may not be moving enough

Just a couple of sofa days can wreak havoc on your energy levels.

Posted by
Miranda Larbi
Published
Ask Billie
Fashion

“I’m struggling to let my new boyfriend in because of my body hang-ups. Any advice?”

If you’re looking to expand your romantic desire and forgo internal body criticism – read on.

Posted by
Billie Bhatia
Published
Woman speaking into a megaphone, public speaking
Life

6 things I’ve learned as a confidence coach and public speaking teacher

“Speak up. Speak out.” Lessons on taking up space as a woman.

Posted by
Jessica Regan
Published
Posted by
Anna Brech
Published

New research reveals the unexpected benefit of imposter syndrome

Feeling like you're not good enough is horrible – but there's a hidden silver lining.

60% of women have been harassed at the gym
Wellbeing

Have you been sexually harassed at the gym? Here’s how other women have tackled it

60% of female gym-goers have faced some kind of inappropriate behaviour.

Posted by
Victoria Stokes
Published
A woman running in the woods holding her painful neck
Workouts

4 expert tips for rebuilding your confidence after a workout-related injury

A psychologist explains how to heal mentally, as well as physically, before returning to training.

Posted by
Chloe Gray
Published
Lizzo Watch Out For The Big Grrrls
TV

Lizzo’s Watch Out For The Big Grrrls is the empowering, feel-good show we all need right now

Lizzo’s on a search for badass women to join her world tour – and the Prime Video series is out today.

Posted by
Morgan Cormack
Published
Speed work can make you a faster runner.
Workouts

Boost your running confidence with this super-quick workout

The sure-fire way to run better.

Posted by
Katie Yockey
Published
For ages, people only saw wrestling as a kind of performance – but it can require serious athletic strength and endurance.
Workouts

“Enrolling in a wrestling school was the best thing I’ve ever done for my confidence”

Ready to rumble?

Posted by
Danielle DeWolfe
Published
A woman smiling while doing exercise outside in a sports bra
Wellbeing

This simple activity can improve self-esteem

A new book explains the link between the body and brain.

Posted by
Chloe Gray
Published
Posted by
Leah Sinclair
Published

How to reclaim power in the workplace if you don’t feel confident right now

You’ll be back to work with a pep in your step in no time.

how-to-learn-charisma
Life

Can you learn to be charismatic? Try these 7 easy hacks

Stylist tries a charisma masterclass to see if it helps us ooze more natural charm.

Posted by
Alex Sims
Published