Confidence

Confidence, breaking news, photos, comments, social media posts on this topic.

  • mixed race woman in a room looking out
    Mental Health

    These are the 6 signs that you’re putting yourself first, according to a therapist

  • Not moving similar effect to insomnia
    Wellbeing

    Can’t stop yawning? You may not be moving enough

  • Louise Northcote acne
    Skincare

    “How I learned to finally accept my acne”

Latest Stories

Ask Billie
Fashion

“I’m struggling to let my new boyfriend in because of my body hang-ups. Any advice?”

If you’re looking to expand your romantic desire and forgo internal body criticism – read on.

Posted by
Billie Bhatia
Published
Woman speaking into a megaphone, public speaking
Life

6 things I’ve learned as a confidence coach and public speaking teacher

“Speak up. Speak out.” Lessons on taking up space as a woman.

Posted by
Jessica Regan
Published
Office colleagues in a work meeting
Careers

New research reveals the unexpected benefit of imposter syndrome

Feeling like you're not good enough is horrible – but there's a hidden silver lining.

Posted by
Anna Brech
Published
60% of women have been harassed at the gym
Wellbeing

Have you been sexually harassed at the gym? Here’s how other women have tackled it

60% of female gym-goers have faced some kind of inappropriate behaviour.

Posted by
Victoria Stokes
Published
Posted by
Chloe Gray
Published

4 expert tips for rebuilding your confidence after a workout-related injury

A psychologist explains how to heal mentally, as well as physically, before returning to training.

Lizzo Watch Out For The Big Grrrls
TV

Lizzo’s Watch Out For The Big Grrrls is the empowering, feel-good show we all need right now

Lizzo’s on a search for badass women to join her world tour – and the Prime Video series is out today.

Posted by
Morgan Cormack
Published
Speed work can make you a faster runner.
Workouts

Boost your running confidence with this super-quick workout

The sure-fire way to run better.

Posted by
Katie Yockey
Published
For ages, people only saw wrestling as a kind of performance – but it can require serious athletic strength and endurance.
Workouts

“Enrolling in a wrestling school was the best thing I’ve ever done for my confidence”

Ready to rumble?

Posted by
Danielle DeWolfe
Published
A woman smiling while doing exercise outside in a sports bra
Wellbeing

This simple activity can improve self-esteem

A new book explains the link between the body and brain.

Posted by
Chloe Gray
Published
a woman balancing with happy sad and unsure faces
Mental Health

There are 7 hidden signs of low self-worth – here’s how to identify them

From struggling to accept compliments to engaging in negative self-talk, dealing with low self-worth can affect us without us even realising it.

Posted by
Leah Sinclair
Published
an illustration of a woman sitting at a desk sad
Mental Health

How to reclaim power in the workplace if you don’t feel confident right now

You’ll be back to work with a pep in your step in no time.

Posted by
Leah Sinclair
Published
Posted by
Alex Sims
Published

Can you learn to be charismatic? Try these 7 easy hacks

Stylist tries a charisma masterclass to see if it helps us ooze more natural charm.

European plus size woman. Young red pink haired body positive girl
Life

“What it’s like to deal with backhanded compliments as a plus size woman”

“The darkest comments and opinions can come from those who think they are saying supportive, kind things.”

Posted by
Leah Sinclair
Published
kirsten-dunst-red-lips-golden-globes
Celebrity

Kirsten Dunst had an extremely relatable response after an actor insulted Bring It On

The Oscar nominee has definitely had the last laugh.

Posted by
Christobel Hastings
Published
Hunter Schafer
Entertainment

Hunter Schafer almost turned down Euphoria for this one relatable reason

The Jules we know and love almost didn’t exist.

Posted by
Leah Sinclair
Published
A woman running on a treadmill illustration
Workouts

12 real-life, embarrassing gym moments (and the lessons we learned from them)

Wow, so many people fall off treadmills.

Posted by
Chloe Gray
Published
women beauty confidence
Beauty

We asked 23 women to share the beauty habits that make them feel most confident

“It feels like a little stolen luxury amid a busy schedule.”

Posted by
Morgan Fargo
Published
kimberly walsh
Skincare

Kimberley Walsh: "How I found my inner power"

From sellout tours to first night nerves

In partnership with
Avon
Posted by
Katie Bishop
Published

“I felt pushed around”: women on being walked all over at work

“I hadn’t realised I was going to be treated as a maid!”

How running in the dark improved my confidence
Workouts

“How running in the dark boosted my confidence”

As the nights grow longer, running after work inevitably involves darkness.

Posted by
Ellie Wrecker
Published