Core Workouts
Core Workouts, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Workouts
5 oblique exercises you need to add to your ab training
Don’t forget to train the side body for an all over stronger core.
- Posted by
- Chloe Gray
- Published
Workouts
A suitcase carry could be the most functional exercise you do
Your obliques won’t know what’s hit them.
- Posted by
- Chloe Gray
- Published
Workouts
“I tried the 5-minute plank challenge – this is what happened”
It’s the ultimate test of core strength... if you don’t shake like a leaf.
- Posted by
- Hollie Richardson
- Published
Workouts
5 core exercises to help you run faster, longer and stronger
Want to get better at running? Now’s your chance.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Chloe Gray
- Published
Want a strong core? Here’s why you should stop prioritising crunches
It’s the most efficient way to avoid injury.
Workouts
“I did wall sits every day for a month – here’s what happened“
Fancy a quick, simple way to strengthen your glutes, quads and core?
- Posted by
- Priyankaa Joshi
- Published
Workouts
Experts say functional core training is the key to stronger abs
Improve stability and strength with these moves.
- Posted by
- Florie Mwanza
- Published
Strength
Move of the week: plank taps – build upper body and core strength
Target multiple areas with one exercise.
- Posted by
- Amy Beecham
- Published
Strength
Move of the week: bicycle crunches – for activating your core
Blast your abs and build core strength.
- Posted by
- Amy Beecham
- Published
Workouts
4 pilates exercises that will build the strongest core of your life
Work your entire midsection with these strengthening exercises.
- Posted by
- Chloe Gray
- Published
Strength
Can training your core make you better at weightlifting?
You may want to re-think skipping abs.
- Posted by
- Amy Beecham
- Published
- Posted by
- Chloe Gray
- Published
Deadlift your way to stronger glutes
Everything you need to know about the muscle building move.
Workouts
The glider workout that'll set your glutes and core on fire
Want to build stronger glutes and core muscles without a load of heavy weights? Get yourself a pair of gliders.
- Posted by
- Jessica Harris
- Published
Workouts
“Reformer pilates worked my core like never before”
How did these writers get on at their first machine-based pilates class?
- Posted by
- Chloe Gray
- Published
Workouts
5 plank variations that will strengthen every core muscle
Get ready to feel your abs burn.
- Posted by
- Chloe Gray
- Published
Workouts
Wait, what actually are your ‘core’ muscles?
It’s so much more than just your abs.
- Posted by
- Chloe Gray
- Published
Strength
Top 5 exercises for a stronger back
Reduce pain and improve posture with these moves.
- Posted by
- Chloe Gray
- Published
Workouts
Not into crunches or planks? Try Reformer pilates for a stronger core
Everything you need to know about the core strengthening class.
- Posted by
- Chloe Gray
- Published
- Posted by
- Alice Barraclough
- Published
Strengthen your core with these 3 kettlebell exercises
Want a rock solid core? Try these trainer-backed tactics using just one piece of equipment. No crunches necessary.
Workouts
What your squat form can tell you about your body – from having a weak core to tight calves
Turns out, you can tell a lot about from the way you squat.
- Posted by
- Chloe Gray
- Published