Cycling

Cycling, breaking news, photos, comments, social media posts on this topic.

  • Everything you need to know about assault bike workouts
    Workouts

    Are assault bike workouts really better for us than standard cardio?

  • How to exercise in glasses
    Workouts

    Sick of foggy specs? Here’s how to nail exercising in glasses

  • Cycling in a pack
    Workouts

    “What riding a fairy-light strewn bike with 170 other cyclists taught me about taking up space”

Latest Stories

Best cycle helmets for women that are safe and stylish.
Reviews

9 best bike helmets to keep you safe and chic while cycling

Reap all the benefits of cycling without compromising on style or safety.

Posted by
Miranda Larbi
Published
Women of colour like me are finding solidarity and support in female-led cycling clubs.
Wellbeing

“How women of colour like me are finding strength and safety in female-only cycle clubs”

Cycling is often seen as a pale and male sport – but Evolve is challenging that.

Posted by
Aasiya Versi
Published
KAdeena Cox with the Union Jack after winning gold
Strength

Kadeena Cox shares an important message about visibility in sport after cycling to gold

She beat her own world record at Tokyo 2020.

Posted by
Chloe Gray
Published
Aileen McGlynn and Helen Scott on the podium at tokyo 2020 with the union jack
Strength

Team GB’s Aileen McGlynn silver medal proves the power of taking a break

She walked away and came back stronger than ever.

Posted by
Chloe Gray
Published
Posted by
Chloe Gray
Published

Sarah Storey is the first Team GB Paralympian to win gold, of course

She’s won 15 gold medals at eight Games.

A woman sat on the bus with a facemask on and her phone in her hand
Wellbeing

Going back to the office? 5 surprising health benefits of your daily commute

Yep, going back to the office can be good for you.

Posted by
Chloe Gray
Published
A woman cycling down a street
Wellbeing

Cycling more? Here’s how protect your vulva from saddle sore and more

Does life for a cyclist’s genitals always have to be this hard?

Posted by
Lisa Bowman
Published
Bethany Shriever wins Gold at the Tokyo Olympics
Strength

The most important part of Bethany Shriever’s Olympic win

Another story of women fighting for equality from Tokyo 2020.

Posted by
Chloe Gray
Published
Go on a cycling tour of cider country in Herefordshire.
Holidays

This English county is the perfect place for a staycation off the beaten track

Cycling, cider and sunshine: what’s not to love?

Posted by
Stylist Team
Published
The best British female Olympians ever
Strength

12 of the best British female Olympians of all time

Team GB has had a plethora of great female athletes in recent years.

Posted by
Miranda Larbi
Published
Feel confident cycling across London.
Workouts

11 tips for cycling in London if you’re a nervous beginner

Cycling in the capital doesn’t have to be nerve-wracking.

Posted by
Miranda Larbi
Published
Posted by
Miranda Larbi
Published

7 ways to get fitter without stepping foot in a gym

You don’t need to spend hours in the weights room to feel fitter and healthier than ever.

Cycling to improve running
Workouts

“How this low-impact exercise significantly improved my running form”

Proof that to run well, you don't always need to run often.

Posted by
Anna Gardiner
Published
Amy Sedghi virtual cycling training camp
Workouts

“What attending a virtual cycling training camp taught me about strength, resilience and periods“

Great cycling is about so much more than what happens on the saddle, as we found out.

Posted by
Amy Sedghi
Published
A woman running down an urban street in gray activewear
Workouts

Did you know there are 3 different types of cardio? Here’s why each one is so important

There‘s more to it than running.

Posted by
Chloe Gray
Published
woman cycling indoors
Workouts

“Can the stationary Carol bike really get me fit in just nine minutes?”

The AI stationary bike claims to provide the same cardio benefit of a 45-minute run – in just eight minutes and 40 seconds.

Posted by
Ally Sinyard
Published
Woman riding an indoor exercise bike
Workouts

9 reasons why cycling indoors can fast-track your training

Gyms may have re-opened, but indoor cycling can still provide a sweaty cardio hit from home.

Posted by
Alice Barraclough
Published
Alice Barraclough indoor cycling
Strength

“Why buying a turbo trainer was my best lockdown purchase”

Swapping the road for a room at home was the best decision I made during lockdown

Posted by
Alice Barraclough
Published
Posted by
Chloe Gray
Published

Activewear that will keep you warm in winter, recommended by the experts

Make outdoor exercise more enjoyable with this winter kit.

Reflective running kit
Reviews

7 stylish reflective activewear pieces to shop for your next run

Because very few can pull off high-vis orange.

Posted by
Chloe Gray
Published