Schitt’s Creek’s Annie Murphy gets real about the lifesaving power of antidepressants
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- Lauren Geall
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Latest Stories
Mental Health
“I was sectioned for my mental health as the UK went into lockdown”
This is what it’s like to live on a psychiatric ward during a pandemic.
- Posted by
- Stylist Team
- Published
Strong Women
All the ways strength training can support your mental wellbeing
Strength training doesn’t just make us physically stronger, it can also make us more mentally resilient.
- Posted by
- Miranda Larbi
- Published
Life
4 women share their experiences of dealing with depression in lockdown
“My coping mechanisms were thrown out the window.”
- Posted by
- Lauren Geall
- Published
Mental Health
What’s with all the wild dreams on antidepressants?
For many, one of the strangest side effects of taking antidepressants is dealing with an influx of wild, vivid dreams. But what causes them?
- Posted by
- Lauren Geall
- Published
- Posted by
- Katy Harrington
- Published
Why we need to talk about women and antidepressants now more than ever
More women in the UK have been prescribed antidepressants since the beginning of the Covid-19 pandemic than ever before, but what are the consequences?
Celebrity
We need to pay attention to Gabrielle Union’s perimenopause experience
The actor has revealed how her hormonal imbalance led to depression and suicidal ideation.
- Posted by
- Lauren Geall
- Published
Mental Health
Self-harm is most common among young women – so why aren’t we talking about it?
Stylist takes a closer look.
- Posted by
- Lauren Geall
- Published
Mental Health
The common symptom of anxiety that no one really talks about
Do you ever feel detached from yourself and the world around you? You’re not alone.
- Posted by
- Lauren Geall
- Published
Podcasts
Matt Haig’s method for coping with depression is surprisingly simple
It’s all to do with perspective.
- Posted by
- Lauren Geall
- Published
Life
“What happens in your first therapy session?” We asked a therapist all your burning questions
Want to try therapy, but not sure where to start? Read this.
- Posted by
- Lauren Geall
- Published
Life
The difference between seasonal affective disorder and depression, explained
It’s not just to do with the time of year.
- Posted by
- Lauren Geall
- Published
- Posted by
- Chloe Gray
- Published
Can’t get on board with meditation? Exercise could give you the same benefits
New research shows the power of mindfulness – but there’s other ways you can reap the same benefits.
Mental Health
Fearne Cotton explains how depression has really affected her career choices
“I literally couldn't put myself out there in the way that I used to..."
- Posted by
- Hollie Richardson
- Published
Long Reads
The Scandinavian guide to surviving the dark days of winter
The days are short and dark, but it’s not all bad news.
- Posted by
- Helen Russell
- Published
Life
How to process sadness in a healthy way, according to a psychologist
And why it's ok to feel it from Bryony Gordon
- In partnership with
- Clinique
Wellbeing
Do sleep supplements actually work? An expert explains
The quest for a good night’s sleep can lead to all sorts of solutions – so can a natural tablet help?
- Posted by
- Chloe Gray
- Published
Mental Health
How to look after your mental health while you’re waiting for NHS support
Found yourself at the end of a waiting list? Read this.
- Posted by
- Lauren Geall
- Published
Life
Is Britain’s toxic culture of “soldiering on” our biggest sickness of all?
Presenteeism is on the rise, and its effects are more damaging than ever.
- Posted by
- Anna Brech
- Published
- Posted by
- Anna Brech
- Published
Kimberley Wilson dispels the common mental health myths that are holding us all back
The psychologist say these misconceptions are confusing the relationship between the brain and the body.
Mental Health
9 lesser-known symptoms of depression that no one really talks about
From a loss of libido to a change in appetite.
- Posted by
- Lauren Geall
- Published