The empowering reason why Holly Willoughby will never talk about her body
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- Hannah-Rose Yee
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Diet
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LifeWhy a flexitarian diet could help save the planet, according to experts
It may be seen as a cop-out, but scientists believe flexitarianism could have huge benefits for the environment
- Posted by
- Natasha Preskey
- Published
PeopleJameela Jamil urges fans to unfollow these “triggering” celebrities on social media
“I did, and it changed my headspace immeasurably”
- Posted by
- Kayleigh Dray
- Published
Life“This type of conversation pours shame all over our food”
Being encouraged to watch our calorie count is toxic and damaging – and must stop now
- Posted by
- Lizzie Pook
- Published
BeautyHow stress messes with your body
Want to know if you’re suffering from stress? Take a look in a mirror…
- Posted by
- Stylist Beauty Team
- Published
BeautyFact or fad? The epidemic of dietary requirements
Think you're gluten intolerant? Nutritionists reveal the truth behind this surge in dietary requirements
- Posted by
- Alexandra Jones
- Published
PeopleKelly Brook just underlined the big problem with celebrity weight-loss DVDs
Her response was blunt, honest and to the point
- Posted by
- Kayleigh Dray
- Published
FoodThe best and coolest gluten-free restaurants, cafes and bakeries in the UK
We bring you 29 places to chow down sans gluten
- Posted by
- Alessia Armenise
- Published
LifeThis government is telling pregnant women to stop thinking about sex
Women are being advised to shun "impure thoughts" and look at pictures of beautiful babies instead
- Posted by
- Moya Crockett
- Published
PeopleLena Dunham shares eye-opening list of 20 ‘diet tips’ on Instagram
The Girls star has reminded us why we should never ask people about their weight
- Posted by
- Kayleigh Dray
- Published
PeopleWhy Holly Willoughby refuses to answer questions about her body
She’s always refused to entertain questions about her diet – until now…
- Posted by
- Kayleigh Dray
- Published
LifeEat more cheese for a healthy heart, say scientists
We feel the need… the need for cheese
- Posted by
- Kayleigh Dray
- Published
LifeRevealed: the startling thing we really won't do for love
“I would do anything ... But I won't do that”
- Posted by
- Anna Pollitt
- Published
LifeChocolate and wine makes your gut feel fine, new study reveals
If science says it, who are we to disagree?
- Posted by
- Harriet Hall
- Published
Life“London is the most fat-shaming place I've ever been”, says US author
US novelist Sarai Walker was shocked by British attitudes to overweight people
- Posted by
- Moya Crockett
- Published
FashionWhy Zara pulled this 'Are You Gluten Free?' tee
Another week, another fashion controversy
- Posted by
- Hayley Spencer
- Published
FoodNo more meat (during the week): why I'm going flexitarian for Lent
"From as early as I can remember, meat has been the norm — until now."
- Posted by
- Katie O'Malley
- Published
FoodVeganuary: eight things I learned after two weeks as a vegan
Going cold tofu
- Posted by
- Harriet Hall
- Published
Life20 ways to eat like a French woman
Pearls of wisdom from French icons
- Posted by
- Stylist Team
- Published
LifePopcorn: healthiest snack ever?
Popcorn 'better than fruit and veg'
- Posted by
- Stylist Team
- Published
LifeThe secret factor dictating your diet
Have you fallen prey to food mirroring?
- Posted by
- Stylist Team
- Published