Stylist wants to talk about our relationship with our bodies, and we want you to be a part of it
- Posted by
- Stylist Team
Diet Culture
Diet Culture, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Nutrition
“I tried intuitive eating for a week – here’s how it changed my relationship with food”
Is a week really long enough to make a difference?
- Posted by
- Miranda Larbi
- Published
Nutrition
“Why my healthiest Christmas will involve all the turkey, pudding and prosecco”
Food is about connection and memories – we need to remember that more than ever before.
- Posted by
- Chloe Gray
- Published
Nutrition
Can caffeine, chilli and other foods really boost metabolism?
Is 'boosting metabolism' just another diet culture myth?
- Posted by
- Miranda Larbi
- Published
Nutrition
Has diet culture corrupted our idea of a ‘healthy diet’?
Do we really know what good health is?
- Posted by
- Miranda Larbi
- Published
- Posted by
- Chloe Gray
- Published
3 nutritional red flags to watch out for, according to dieticians
Check your relationship with food.
Wellbeing
Picture of Health: why do women have such a complicated relationship with their health?
Welcome to our new series, exploring what being ‘healthy’ really means in 2021.
- Posted by
- Chloe Gray
- Published
Nutrition
This influencer’s post perfectly explains the problem with labelling foods as ‘diet culture’
Let’s call pasta pasta and courgette courgette.
- Posted by
- Chloe Gray
- Published
Celebrity
Lena Dunham expertly shuts down body-shaming comments on her latest Instagram post
“It’s okay to live in your present body without treating it as transitional.”
- Posted by
- Lauren Geall
- Published
Nutrition
Is the amount of energy or nutritional value more important when it comes to food?
“Numbers are not nutrients.”
- Posted by
- Chloe Gray
- Published
Wellbeing
Why BMI really isn’t fit for purpose
An episode of the Maintenance Phase podcast explains the history of BMI.
- Posted by
- Chloe Gray
- Published
Nutrition
The pressure to have a post-lockdown “summer body” is having a really worrying effect
Nutritionists share concerns for rises in crash dieting, and how to break out of damaging patterns.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Anya Ryan
- Published
“Giving up macro counting is the best thing I've done for my mental health”
Counting macros might work for some but for anyone with a history of disordered eating, it can open up a can of worms.
Long Reads
Why you should listen to your body, not your tracker, during workouts
We know exercise is good for us. Moving intuitively can make it better…
- Posted by
- Chloe Gray
- Published
Wellbeing
“No, you don‘t need to lose weight before you come out of lockdown”
The least interesting thing about 21 June will be the way you look.
- Posted by
- Chloe Gray
- Published
Nutrition
How to make nutritious food choices – without going on a diet
Eat well without restriction.
- Posted by
- Chloe Gray
- Published
Wellbeing
4 health and fitness resolutions that have nothing to do with how you look
You might want to change your goals for the year after reading this.
- Posted by
- Chloe Gray
- Published
Life
Jameela Jamil’s response to Instagram’s new weight loss policy is a must-read
“As someone who struggled with an eating disorder for most of my youth, I’ve personally known and suffered the perils of the devious side of the diet industry."
- Posted by
- Lauren Geall
- Published
- Posted by
- Stylist Team
- Published
“The diet industry cost me time, money and happiness”
"I would pass out from lack of nutrition. My periods stopped for a year. I was so thin at one point that I got bed sores from my own mattress."
Opinion
Meghan Markle isn’t here for those sexist diet pill rumours, obviously
Buckingham Palace has responded to this gross body-shaming commentary with a rare public statement.
- Posted by
- Kayleigh Dray
- Published