Does your to-do list stress you out? This simple rule could help you regain control
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- Lauren Geall
Turns out feeling stressed isn’t always bad.
Forget bad memories of chilly changing rooms and cruel PE teachers: team sports are good for your body, soul and career.
Enter the wonderful world of distraction.
Print this, laminate it and show it to your boss. Right now.
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Research has shown that music – and these five songs in particular – can have an enormously positive effect on our emotional state.
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