You’re not doomed to Sunday night panic, no matter how inevitable it may feel.
Author Poorna Bell on the effects of loss
"Here is some advice from someone I know, I hope it helps"
Research has shown that music – and these five songs in particular – can have an enormously positive effect on our emotional state.
Don't miss this one-off event
"Let me tell you something I’ve learned the hard way time and time again..."
The psychological benefits genuinely outweigh the risk of bad luck…
From eating an entire bar of chocolate, to snuggling down in freshly-laundered sheets
Feel great with our host of events
Shake off bad memories of chilly changing rooms and cruel PE teachers: team sports are good for your body and soul.
A female entrepreneur says “a big part of being a woman is to help men manifest their calling in life”. Here’s why we should resist that narrative
Plus, 5 beautiful cards to upgrade your letters of gratitude.
Print this, laminate it and show it to your boss
The tennis ace has admitted she can't do it all – and that's OK
Perfectionism is on the rise, and can particularly affect women. It’s time we resisted the pressure to be all things to all people.
Sheridan Smith’s struggle to get a diagnosis highlights the complexities of seeking help
The Happy Place star will be transforming Stylist.co.uk into a digital sanctuary on Tuesday 27 March
The singer’s Instagram post is so incredibly powerful…
“When I was 12, I turned to drugs and alcohol. At the rate that I was using and drinking, I wasn't going to live a long life...”
Stick on some Adele and let it all out