Emotional Wellbeing

Latest Posts

  • Woman listening to headphones
    Life

    These 5 songs are scientifically proven to boost your mood

    Research has shown that music – and these five songs in particular – can have an enormously positive effect on our emotional state.

    Posted by
    Kayleigh Dray
    Published
  • Life

    Get tickets to Stylist's exclusive career coaching event

    Don't miss this one-off event

    In partnership with
    Crowne Plaza Hotels & Resorts
  • People

    Newly single in 2019? Queer Eye’s Jonathan Van Ness has some advice for you

    "Let me tell you something I’ve learned the hard way time and time again..."

    Posted by
    Emily Reynolds
    Published
  • Life

    Why you should think twice about taking your Christmas lights down

    The psychological benefits genuinely outweigh the risk of bad luck…

    Posted by
    Kayleigh Dray
    Published
  • Kindfulness

    These 30 little everyday things are guaranteed to lift your spirits

    From eating an entire bar of chocolate, to snuggling down in freshly-laundered sheets

    Posted by
    Kayleigh Dray
    Published
  • Kindfulness

    Best health and wellbeing subscription boxes for self-care

    Treat yourself to a little monthly day-brightener

    Posted by
    Megan Murray
    Published
  • Stylist Live

    Stylist Live 2018: the wellness workshops you can’t afford to miss

    Feel great with our host of events

    Posted by
    Emily Reynolds
    Published
  • Life

    Why every woman should take up a team sport this autumn

    Shake off bad memories of chilly changing rooms and cruel PE teachers: team sports are good for your body and soul.

    Posted by
    Moya Crockett
    Published
  • Opinion

    “Why it’s not up to women to help men find their calling in life”

    A female entrepreneur says “a big part of being a woman is to help men manifest their calling in life”. Here’s why we should resist that narrative

    Posted by
    Moya Crockett
    Published
  • Life

    This uplifting new research proves that thank you notes really are important

    Plus, 5 beautiful cards to upgrade your letters of gratitude.

    Posted by
    Moya Crockett
    Published