Emotional Wellbeing
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Latest Stories
LifeA psychologist explains how to stop procrastinating, once and for all
You’re not doomed to Sunday night panic, no matter how inevitable it may feel.
- Posted by
- Moya Crockett
- Published
Opinion10 things I want you to know about heartbreak
Author Poorna Bell on the effects of loss
- In partnership with
- philosophy
PeopleThe beautiful lesson we can learn from Dove Cameron’s most recent Twitter exchange with fans
"Here is some advice from someone I know, I hope it helps"
- Posted by
- Sarah Shaffi
- Published
LifeThese 5 songs are scientifically proven to boost your mood
Research has shown that music – and these five songs in particular – can have an enormously positive effect on our emotional state.
- Posted by
- Kayleigh Dray
- Published
LifeGet tickets to Stylist's exclusive career coaching event
Don't miss this one-off event
- In partnership with
- Crowne Plaza Hotels & Resorts
PeopleNewly single in 2019? Queer Eye’s Jonathan Van Ness has some advice for you
"Let me tell you something I’ve learned the hard way time and time again..."
- Posted by
- Emily Reynolds
- Published
LifeWhy you should think twice about taking your Christmas lights down
The psychological benefits genuinely outweigh the risk of bad luck…
- Posted by
- Kayleigh Dray
- Published
KindfulnessThese 30 little everyday things are guaranteed to lift your spirits
From eating an entire bar of chocolate, to snuggling down in freshly-laundered sheets
- Posted by
- Kayleigh Dray
- Published
Stylist LiveStylist Live 2018: the wellness workshops you can’t afford to miss
Feel great with our host of events
- Posted by
- Emily Reynolds
- Published
LifeWhy every woman should take up a team sport this autumn
Shake off bad memories of chilly changing rooms and cruel PE teachers: team sports are good for your body and soul.
- Posted by
- Moya Crockett
- Published
Opinion“Why it’s not up to women to help men find their calling in life”
A female entrepreneur says “a big part of being a woman is to help men manifest their calling in life”. Here’s why we should resist that narrative
- Posted by
- Moya Crockett
- Published
LifeThis uplifting new research proves that thank you notes really are important
Plus, 5 beautiful cards to upgrade your letters of gratitude.
- Posted by
- Moya Crockett
- Published
CareersThe unexpected psychological impact of a three-day weekend
Print this, laminate it and show it to your boss
- Posted by
- Kayleigh Dray
- Published
PeopleSerena Williams just dismantled the myth of the modern superwoman
The tennis ace has admitted she can't do it all – and that's OK
- Posted by
- Moya Crockett
- Published
PeopleZendaya just made an important point about the problem with perfectionism
Perfectionism is on the rise, and can particularly affect women. It’s time we resisted the pressure to be all things to all people.
- Posted by
- Moya Crockett
- Published
PeopleGetting a mental health diagnosis isn’t always easy. Just ask Sheridan Smith
Sheridan Smith’s struggle to get a diagnosis highlights the complexities of seeking help
- Posted by
- Kayleigh Dray
- Published
PeopleWhy Fearne Cotton is taking over the Stylist website for one whole day
The Happy Place star will be transforming Stylist.co.uk into a digital sanctuary on Tuesday 27 March
- Posted by
- Susan Devaney
- Published
PeopleHow Selena Gomez shut down the “myth” of physical perfection
The singer’s Instagram post is so incredibly powerful…
- Posted by
- Kayleigh Dray
- Published
PeopleDemi Lovato opens up about her struggles with mental illness and sobriety
“When I was 12, I turned to drugs and alcohol. At the rate that I was using and drinking, I wasn't going to live a long life...”
- Posted by
- Kayleigh Dray
- Published
LifeThis is why crying to sad music is actually good for you
Stick on some Adele and let it all out
- Posted by
- Megan Murray
- Published