Life
Why every woman should take up a team sport this autumn
Shake off bad memories of chilly changing rooms and cruel PE teachers: team sports are good for your body and soul.
- Posted by
- Moya Crockett
- Published
Emotional Wellbeing
Opinion“Why it’s not up to women to help men find their calling in life”
A female entrepreneur says “a big part of being a woman is to help men manifest their calling in life”. Here’s why we should resist that narrative
- Posted by
- Moya Crockett
- Published
LifeThis uplifting new research proves that thank you notes really are important
Plus, 5 beautiful cards to upgrade your letters of gratitude.
- Posted by
- Moya Crockett
- Published
CareersThe unexpected psychological impact of a three-day weekend
Print this, laminate it and show it to your boss
- Posted by
- Kayleigh Dray
- Published
LifeA psychologist explains how to stop procrastinating, once and for all
You’re not doomed to Sunday night panic, no matter how inevitable it may feel.
- Posted by
- Moya Crockett
- Published
LifeBest health and wellbeing subscription boxes for self-care
Treat yourself to a little monthly day-brightener
- Posted by
- Megan Murray
- Published
CareersWhy you shouldn’t push yourself too hard at work
New research suggests that doing lots of overtime isn’t good for you – or your career.
- Posted by
- Moya Crockett
- Published
PeopleSerena Williams just dismantled the myth of the modern superwoman
The tennis ace has admitted she can't do it all – and that's OK
- Posted by
- Moya Crockett
- Published
PeopleZendaya just made an important point about the problem with perfectionism
Perfectionism is on the rise, and can particularly affect women. It’s time we resisted the pressure to be all things to all people.
- Posted by
- Moya Crockett
- Published
PeopleGetting a mental health diagnosis isn’t always easy. Just ask Sheridan Smith
Sheridan Smith’s struggle to get a diagnosis highlights the complexities of seeking help
- Posted by
- Kayleigh Dray
- Published