Kindfulness
These 30 little everyday things are guaranteed to lift your spirits
From eating an entire bar of chocolate, to snuggling down in freshly-laundered sheets
- Posted by
- Kayleigh Dray
- Published
Emotional Wellbeing
KindfulnessBest health and wellbeing subscription boxes for self-care
Treat yourself to a little monthly day-brightener
- Posted by
- Megan Murray
- Published
Stylist LiveStylist Live 2018: the wellness workshops you can’t afford to miss
Feel great with our host of events
- Posted by
- Emily Reynolds
- Published
LifeWhy every woman should take up a team sport this autumn
Shake off bad memories of chilly changing rooms and cruel PE teachers: team sports are good for your body and soul.
- Posted by
- Moya Crockett
- Published
Opinion“Why it’s not up to women to help men find their calling in life”
A female entrepreneur says “a big part of being a woman is to help men manifest their calling in life”. Here’s why we should resist that narrative
- Posted by
- Moya Crockett
- Published
LifeThis uplifting new research proves that thank you notes really are important
Plus, 5 beautiful cards to upgrade your letters of gratitude.
- Posted by
- Moya Crockett
- Published
CareersThe unexpected psychological impact of a three-day weekend
Print this, laminate it and show it to your boss
- Posted by
- Kayleigh Dray
- Published
LifeA psychologist explains how to stop procrastinating, once and for all
You’re not doomed to Sunday night panic, no matter how inevitable it may feel.
- Posted by
- Moya Crockett
- Published
CareersWhy you shouldn’t push yourself too hard at work
New research suggests that doing lots of overtime isn’t good for you – or your career.
- Posted by
- Moya Crockett
- Published
PeopleSerena Williams just dismantled the myth of the modern superwoman
The tennis ace has admitted she can't do it all – and that's OK
- Posted by
- Moya Crockett
- Published