Emotional Wellbeing

  • Life

    20 signs that your sister is your best friend

  • Kindfulness

    The best health and wellbeing subscription boxes for self-care

Latest Stories

  • Life

    A psychologist explains how to stop procrastinating, once and for all

    You’re not doomed to Sunday night panic, no matter how inevitable it may feel.

    Posted by
    Moya Crockett
    Published
  • Opinion

    10 things I want you to know about heartbreak

    Author Poorna Bell on the effects of loss

    In partnership with
    philosophy
  • Dove Cameron. Image: Getty
    People

    The beautiful lesson we can learn from Dove Cameron’s most recent Twitter exchange with fans

    "Here is some advice from someone I know, I hope it helps"

    Posted by
    Sarah Shaffi
    Published
  • Woman listening to headphones
    Life

    These 5 songs are scientifically proven to boost your mood

    Research has shown that music – and these five songs in particular – can have an enormously positive effect on our emotional state.

    Posted by
    Kayleigh Dray
    Published
  • Life

    Get tickets to Stylist's exclusive career coaching event

    Don't miss this one-off event

    In partnership with
    Crowne Plaza Hotels & Resorts
  • People

    Newly single in 2019? Queer Eye’s Jonathan Van Ness has some advice for you

    "Let me tell you something I’ve learned the hard way time and time again..."

    Posted by
    Emily Reynolds
    Published
  • Life

    Why you should think twice about taking your Christmas lights down

    The psychological benefits genuinely outweigh the risk of bad luck…

    Posted by
    Kayleigh Dray
    Published
  • Kindfulness

    These 30 little everyday things are guaranteed to lift your spirits

    From eating an entire bar of chocolate, to snuggling down in freshly-laundered sheets

    Posted by
    Kayleigh Dray
    Published
  • Stylist Live

    Stylist Live 2018: the wellness workshops you can’t afford to miss

    Feel great with our host of events

    Posted by
    Emily Reynolds
    Published
  • Life

    Why every woman should take up a team sport this autumn

    Shake off bad memories of chilly changing rooms and cruel PE teachers: team sports are good for your body and soul.

    Posted by
    Moya Crockett
    Published
  • Opinion

    “Why it’s not up to women to help men find their calling in life”

    A female entrepreneur says “a big part of being a woman is to help men manifest their calling in life”. Here’s why we should resist that narrative

    Posted by
    Moya Crockett
    Published
  • Life

    This uplifting new research proves that thank you notes really are important

    Plus, 5 beautiful cards to upgrade your letters of gratitude.

    Posted by
    Moya Crockett
    Published
  • Woman wearing sunglasses in a sunny meadow during the summer
    Careers

    The unexpected psychological impact of a three-day weekend

    Print this, laminate it and show it to your boss

    Posted by
    Kayleigh Dray
    Published
  • People

    Serena Williams just dismantled the myth of the modern superwoman

    The tennis ace has admitted she can't do it all – and that's OK

    Posted by
    Moya Crockett
    Published
  • People

    Zendaya just made an important point about the problem with perfectionism

    Perfectionism is on the rise, and can particularly affect women. It’s time we resisted the pressure to be all things to all people.

    Posted by
    Moya Crockett
    Published
  • Sheridan Smith with short hair against a yellow background
    People

    Getting a mental health diagnosis isn’t always easy. Just ask Sheridan Smith

    Sheridan Smith’s struggle to get a diagnosis highlights the complexities of seeking help

    Posted by
    Kayleigh Dray
    Published
  • People

    Why Fearne Cotton is taking over the Stylist website for one whole day

    The Happy Place star will be transforming Stylist.co.uk into a digital sanctuary on Tuesday 27 March

    Posted by
    Susan Devaney
    Published
  • People

    How Selena Gomez shut down the “myth” of physical perfection

    The singer’s Instagram post is so incredibly powerful…

    Posted by
    Kayleigh Dray
    Published
  • People

    Demi Lovato opens up about her struggles with mental illness and sobriety

    “When I was 12, I turned to drugs and alcohol. At the rate that I was using and drinking, I wasn't going to live a long life...”

    Posted by
    Kayleigh Dray
    Published
  • Life

    This is why crying to sad music is actually good for you

    Stick on some Adele and let it all out

    Posted by
    Megan Murray
    Published