Emotions
Emotions, breaking news, photos, comments, social media posts on this topic.
Mental HealthHow to use an ‘emotion wheel’ to boost your mental health this autumn
Mental HealthHow to release ‘pent-up’ emotions in a healthy and productive way
Mental HealthThis easy journaling technique could help you to understand your emotions better
Latest Stories
News
We’re supposed to be ‘free’. So why are tensions higher than ever?
Stylist takes a closer look.
- Posted by
- Lauren Geall
- Published
Books
How understanding testosterone will help you understand yourself (and everyone else) better
Carole Hooven’s new book explores the hormone that “dominates and divides us”.
- Posted by
- Carole Hooven
- Published
Mental Health
Time to make a rage page to deal with all that pent-up anger and frustration
Stacie Swift on why more women need a rage page and why recording all the things that are difficult to say can be a great outlet to improve your mental health.
- Posted by
- Stacie Swift
- Published
Books
13 beautiful books that made us cry all the tears ever
Ideal reading for anyone in need of a cathartic sob…
- Posted by
- Kayleigh Dray
- Published
- Posted by
- Ben Graham
- Published
“Languishing” nails how we all feel right now, but what can we do about it?
There's a name for that post-lockdown feeling of aimlessness, hopelessness, and general lack of drive and motivation. Here's what you can do about it.
Strength
Could your gut health be responsible for your emotions?
There’s a reason why our gut is dubbed our ’second brain’.
- Posted by
- Jessica Harris
- Published
Workouts
Join our Strong Women Mood Booster Weekender for 6 free fitness sessions
Enjoy a pick me up this Saturday and Sunday.
- Posted by
- Chloe Gray
- Published
Workouts
Feeling angry? A workout could help release frustration
It's not just boxing that can help you let out rage.
- Posted by
- Chloe Gray
- Published
Life
Why do we bottle up our emotions when we know it’s bad for us?
44% of people who have experienced potential symptoms of poor mental health in lockdown haven’t told anyone.
- Posted by
- Lauren Geall
- Published
Life
Struggling to make sense of your emotions in lockdown? This simple exercise could help
Because we all need a bit of guidance right now…
- Posted by
- Lauren Geall
- Published
People
Lockdown making you feel wobbly? Don’t be ashamed to let out a cry
A big old cry might help.
- Posted by
- Lisa Harvey
- Published
- Posted by
- Lauren Geall
- Published
Why faking your emotions at work is more damaging than you think
Faking a positive attitude not only puts us under psychological stress, it can damage our careers, too.
Life
This clever graphic will help you to identify your emotional triggers in relationships
And why understanding your triggers is more important than you may have thought.
- Posted by
- Lauren Geall
- Published
Life
It’s official: we’ve been using this well-known phrase incorrectly
According to the woman who created it.
- Posted by
- Susan Devaney
- Published
Life
The best social media platform for your emotional well-being
Experts say it officially makes us just as happy as marriage and babies
- Posted by
- Kayleigh Dray
- Published
Books
10 yellow-covered books you must read
Add these to your reading list.
- Posted by
- Sarah Shaffi
- Published
Life
Paramedics go “above and beyond” to grant final wish of patient
Is it dusty in here?
- Posted by
- Megan Murray
- Published
Life
Study finds that different alcoholic drinks are linked to different moods
We bloody knew it
- Posted by
- Helen Booth
- Published
- Posted by
- Amy Swales
- Published
Puppy dog eyes are a thing and your dog makes them just for you
A study says dogs change their facial expressions when humans are looking
Life
Study finds if music gives you chills, your brain is pretty special
Listen up, music lovers...
- Posted by
- Nicola Rachel Colyer
- Published