External Validation

External Validation, breaking news, photos, comments, social media posts on this topic.

  • An illustration of a woman who is stressed out

    “Why do I feel the need to be good at everything?”

  • A woman feeling uncertain

    “I’m craving more validation from friends and colleagues – and I think lockdown lifting is to blame”

  • People

    Jennifer Lopez reveals how she felt about her Oscar snub, and we’ve all been there

Latest Stories

A woman being bullied

How to stop relying on external validation

A psychologist explains how to loosen the grip of this damaging mental habit.

Posted by
Lauren Geall