#Motivation is the most-searched fitness term. Here are 3 simple ways to really find it
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- Chloe Gray
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It’s smelly, messy and hot, but one writer is still longing to go back.
Why is the fitness industry continuing to overlook plus-size bodies?
As we approach the one-year anniversary of the first lockdown, Strong Women reflects on how the pandemic has impacted our fitness.
Lockdown has taught us that we don‘t need a gym to train hard.
Generic plans? No thank you – more women than ever are now looking for a PT.
The gym can already be an intimidating place, but even more so when your basic needs aren't being catered for.
Coronavirus has widened the gender gym gap – here’s what should be done about it.
We broke up last year but, like Take That, we're back for good.
From saving time and money, to avoiding sweaty overcrowded classes – the reasons are many.
It could have bigger benefits than any other workout.
How home workouts have made fitness less intimidating for women.
Fitness writer Chloe Gray on how she learned to listen to her body after a year of home workouts.
We asked the expert trainer for advice.
Here's why writer Meriam Ahari is urging you to do the same.
Whether you want a sporty style for home workouts or soft fabric for WFH comfort, try one of these.
Overnight, workouts went from seeming like a chore to something fun.