Fitness
Latest Stories
Life
8 fitness podcasts to get you motivated and feeling strong
Listen to these podcasts to get you going.
- Posted by
- Chloe Gray
- Published
Life
Joy of joys, there’s more benefits to drinking prosecco than you might think
Bottoms up!
- Posted by
- Kayleigh Dray
- Published
Life
The Commonwealth Games is about to change sports for womankind in a big way
2022, we’re ready for you.
- Posted by
- Holly Bullock
- Published
Life
These are the best beginner free weights exercise routines for women
And you can do them from the comfort of your own home...
- Posted by
- Megan Murray
- Published
- Posted by
- Megan Murray
- Published
The female weightlifters you need to follow on Instagram
Helping you to improve your workout with a focus on female empowerment
Travel
17 lovely, leafy country walks in London to help you forget you’re in the city
Perfect for serious trekkers and casual wanderers alike.
- Posted by
- Megan Murray
- Published
Life
Best gym bags: 9 monochrome styles for your sports gear
(With a few splashes of grey...)
- Posted by
- Hollie Richardson
- Published
Fashion
9 under-the-radar sportswear brands fashion insiders love
Not a Nike tick or an Adidas trefoil in sight.
- Posted by
- Grace Cook
- Published
People
Whitney Way Thore is sick of everyone congratulating her on her “weight loss”
“I’m not out here to be anybody’s weight loss inspiration,” says the author and TV star.
- Posted by
- Kayleigh Dray
- Published
Life
6 of the best celebrity strength training videos to inspire you to pick up weights in the gym
Instagram strength training videos to inspire you, from Eva Longoria to Tracee Ellis Ross.
- Posted by
- Megan Murray
- Published
Long Reads
Why skipping the gym really is nothing to feel guilty about, according to an expert
“You can take a rest day or three. Permission is granted”
- Posted by
- Danni Tabor
- Published
- Posted by
- Megan Murray
- Published
4 of the best fitness apps to help you track your progress
And created with women in mind.
Life
This is what strong looks like to a professional netballer
The Netball World Cup is the latest event in the Summer of Women's Sports.
- Posted by
- Chloe Gray
- Published
Life
Stylist Strong is London’s most exciting new fitness studio for women
In a first for women’s media in the UK, Stylist is launching its first ever fitness studio – with a focus on strength for the body and soul.
- Posted by
- Kayleigh Dray
- Published
Long Reads
“Cancer, the gym and me: how an unexpected diagnosis inspired me to get strong”
“Without a strong mind, I can’t work on my body. Remember that you are in charge of you,” says Kris Hallenga.
- Posted by
- Kris Hallenga
- Published
People
If you follow one person on Instagram today, make it Chessie King
Meet the internet’s new best friend
- Posted by
- Meena Alexander
- Published
Life
“I broke up with my fitness tracker – here’s why you should too”
Why I stopped using my fitness tracker so I could run without technology
- Posted by
- Jenny Stallard
- Published
- Posted by
- Jenny Tregoning
- Published
“How I went from totally unsporty to kickboxing black belt”
Not into team sports? May we suggest kicking and punching stuff
People
This is how Jessica Ennis found her confidence in the gym, and thinks you can too
Even this gold medalist can relate to how intimidating the weights section can be
- Posted by
- Megan Murray
- Published