Fitness And Wellbeing

  • Woman doing yoga plank
    Life

    Is yoga good for strength training?

  • Gwyneth Paltrow
    People

    Gwyneth Paltrow’s Goop faces fresh criticism for “leanest livable weight" advice

  • Best fitness apps
    Life

    Fitness apps to help you track your progress this autumn

Latest Stories

Women's fitness events London
Life

The best high intensity fitness events for women in London this autumn

Getting fit with the sisterhood is so much more fun than going it alone

Posted by
Megan Murray
Published
Promotions

Enjoy your first TRIBE nutrition pack for just £3

100% natural vegan & gluten free TRIBE 6-Pack of natural energy & recovery products for just £3

Brought to you by
TRIBE
People

Jameela Jamil just made an important point about exercising for your mental health

"Trying is winning".

Posted by
Christobel Hastings
Published
Woman walking in nature
Life

Here's how long you should be spending outside each week, according to science

Summer has finally arrived - here's how you can make the most of that good weather.

Posted by
Lauren Geall
Published
Posted by
George Wales
Published

5 wellness weekends to book this summer

Start planning your next escape

Life

This easy trick motivates Jessica Ennis to workout, even when she can’t be bothered

The elite athlete says you don't need to spend hours in the gym to feel amazing

Posted by
Megan Murray
Published
Promotions

Win a pair of Saucony running shoes

Plus, a DNA Fit genetic test

Presented by
Saucony®
Holly Willoughby
People

The empowering reason why Holly Willoughby will never talk about her body

The television presenter has a very good motive for staying quiet on the subjects of diet and exercise.

Posted by
Hannah-Rose Yee
Published
Life

5 wellness trends set to get even bigger in 2019

This is the year to nourish your mind, body and soul

Posted by
Alice Cross
Published
Life

12 successful women share their feel-good bedtime routines

From red wine and vinyl to escapist reading

Posted by
Anna Brech
Published
Life

8 climbing walls in the UK that are brilliant for women

The mental health benefits alone are a great reason to try this sport out for size

Posted by
Elena Chabo
Published
Posted by
Emily Reynolds
Published

Stylist Live 2018: the wellness workshops you can’t afford to miss

Feel great with our host of events

Life

Learn how to dance like Beyoncé with this exclusive Stylist offer

We're working with the fitness studio to make exercise more fun

Posted by
Megan Murray
Published
Win

Win a place in the Westminster 100 race and raise money for UN Women

Run alongside an inspirational team of 100 British celebrities, business leaders and sports personalities, uniting to create change.

Presented by
Westminster 100
Win

Win Reebok training and fitness apparel with Sure

Plus, a year’s supply of Sure Invisible Antibacterial product

Presented by
Sure Women
People

Alix tries a Boris Bike

No more excuses, it's time to hit the road

Posted by
Stylist Team
Published
Life

Want to Run a Marathon?

Expert tips on how to train for the 26 mile dash

Posted by
Stylist Team
Published
Life

Tea total

Herbal teas replacing our evening tipple

Posted by
Stylist Team
Published
Posted by
Stylist Team
Published

Beat Blue Monday

Don't succumb to the most depressing day of the year

People

Interview: Victoria Pendelton

The Olympic gold medalist talks healthy eating

Posted by
Stylist Team
Published