Fitness And Wellbeing

4 of the best fitness apps to help you track your progress

Posted by
Megan Murray
  • Woman walking in nature
    Life

    Here's how long you should be spending outside each week, according to science

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    5 wellness weekends to book this summer

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    This easy trick motivates Jessica Ennis to workout, even when she can’t be bothered

Latest Stories

Life

The best high intensity fitness events for women in London

Getting fit with the sisterhood is so much more fun than going it alone

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Megan Murray
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Win a pair of Saucony running shoes

Plus, a DNA Fit genetic test

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Holly Willoughby
People

The empowering reason why Holly Willoughby will never talk about her body

The television presenter has a very good motive for staying quiet on the subjects of diet and exercise.

Posted by
Hannah-Rose Yee
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Life

5 wellness trends set to get even bigger in 2019

This is the year to nourish your mind, body and soul

Posted by
Alice Cross
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Anna Brech
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12 successful women share their feel-good bedtime routines

From red wine and vinyl to escapist reading

Life

8 climbing walls in the UK that are brilliant for women

The mental health benefits alone are a great reason to try this sport out for size

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Elena Chabo
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Stylist Live

Stylist Live 2018: the wellness workshops you can’t afford to miss

Feel great with our host of events

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Emily Reynolds
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Life

Learn how to dance like Beyoncé with this exclusive Stylist offer

We're working with the fitness studio to make exercise more fun

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Megan Murray
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Win a place in the Westminster 100 race and raise money for UN Women

Run alongside an inspirational team of 100 British celebrities, business leaders and sports personalities, uniting to create change.

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Westminster 100
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Win Reebok training and fitness apparel with Sure

Plus, a year’s supply of Sure Invisible Antibacterial product

Presented by
Sure Women
People

Alix tries a Boris Bike

No more excuses, it's time to hit the road

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Stylist Team
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Stylist Team
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Want to Run a Marathon?

Expert tips on how to train for the 26 mile dash

Life

Tea total

Herbal teas replacing our evening tipple

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Stylist Team
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Life

Beat Blue Monday

Don't succumb to the most depressing day of the year

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Stylist Team
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People

Interview: Victoria Pendelton

The Olympic gold medalist talks healthy eating

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Stylist Team
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