Goals

Goals, breaking news, photos, comments, social media posts on this topic.

  • How to fall back in love with exercise
    Workouts

    7 tricks to make new habits stick

  • Wellbeing

    How making time for a ‘power hour’ every day can help you achieve your 2021 goals

  • A woman setting a list of goals
    Life

    How to set realistic – and achievable – goals for 2021, according to an expert

Latest Stories

Workouts

How to nail a headstand once and for all

There’s a simple trick and you can thank us later.

Posted by
Jessica Harris
Published
Wellbeing

Determined to make a New Year's resolution? This will help you stick to it

You might need to change up how you view goal setting.

Posted by
Chloe Gray
Published
Wellbeing

Why you shouldn't put off starting better habits until Mondays

Say goodbye to the phrase “I’ll start next week”.

Posted by
Chloe Gray
Published
Wellbeing

Lost exercise motivation in these uncertain times? This is how to work through it

How to set attainable goals in uncertain times.

Posted by
Chloe Gray
Published
Posted by
Lauren Geall
Published

6 of the best mid-year diaries to help you make a fresh start this autumn

Let’s give 2020 a second chance.

Life

“The pandemic has made me realise how naïve I was to think my life would go exactly to plan”

"I feel embarrassed to say it: but it never occurred to me that the future in my head, just wouldn’t magically come true."

Posted by
Megan Murray
Published
A clock
Careers

Knowing when a task is going to end actually makes us perform better

A new study has revealed why deadlines are such a powerful motivational tool.

Posted by
Lauren Geall
Published
A woman smiling
Life

10 simple ways to get – and stay – motivated, according to a life coach

Experiencing a motivational slump? Here’s how to get out of it.

Posted by
Lauren Geall
Published
A woman at work
Life

Good stress really does exist, and this is how it could help your career

Turns out feeling stressed isn’t always bad.

Posted by
Lauren Geall
Published
Comparison culture by hurrah for gin
Life

How comparison culture is taking a toxic toll on our self-esteem

“I know that the comparison game is a dangerous one, but it’s one I cannot help playing.“

Posted by
Alix Walker
Published
Why you should break your New Years Resolutions
Life

Why breaking your New Year’s resolution is the best thing you can do this January

Already broken your resolution? We’ve got some good news for you.

Posted by
Lauren Geall
Published
Posted by
Lauren Geall
Published

A step-by-step guide to getting your life back on track as holiday season comes to a close

Set some goals, establish some new routines and get ready to take the rest of 2019 by storm.

Wellbeing

These 30 little everyday things are guaranteed to lift your spirits

From eating an entire bar of chocolate, to snuggling down in freshly-laundered sheets

Posted by
Kayleigh Dray
Published
Life

Why failure may actually be the secret to long-term success

There really is a silver lining to coming second...

Posted by
Nicola Rachel Colyer
Published
Life

Why women think this is the greatest personal goal in 2018

We’re on board.

Posted by
Susan Devaney
Published
VANCOUVER, BC - OCTOBER 21: Oprah Winfrey arrives for the David Foster Foundation Gala at Rogers Arena on October 21, 2017 in Vancouver, Canada. (Photo by Andrew Chin/Getty Images)
People

Oprah Winfrey has revealed the secret to her happy life

It’s brilliantly simple (and completely free)

Posted by
Kayleigh Dray
Published
People

This couple were too busy kissing to notice an armed robbery

Taking "we only have eyes for each other" to a whole new level

Posted by
Stylist Team
Published
Life

30 things to do before you're 30

The Stylist reader's bucket list

Posted by
Stylist Team
Published