Gut
Gut, breaking news, photos, comments, social media posts on this topic.
NutritionIs kombucha good for your gut?
WellbeingIs your bloating caused by bad posture?
Strong WomenCould your gut health be responsible for your emotions?
Latest Stories
Strong Women
Fibre-packed blueberry pie baked oats recipe
Get a gut-full of fibre first thing with this delicious, hot baked oats recipe. Packed with plant proteins, it's guaranteed to keep you fuller for longer.
- Posted by
- Miranda Larbi
- Published
Nutrition
Support your gut with this fibre-filled masala aubergine recipe
Your heart will also benefit from this nutritious meal too.
- Posted by
- Chloe Gray
- Published
Strong Women
How good gut health can make you stronger overall
If you're not getting any stronger, you might want to assess how good your gut feels.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Florie Mwanza
- Published
6 foods you can eat to boost your immune system, because gut health is so important
Your digestive system affects much more than you think.
Strong Women
Why are we all feeling so bloated right now?
A gastroenterologist explains how pandemic life might have affected our gut health.
- Posted by
- Chloe Gray
- Published
Nutrition
Every question you've had about probiotics, answered
A nutritionist explains the benefits and which ones you actually need.
- Posted by
- Cheryl Telfer
- Published
Nutrition
Does what we eat actually help prevent colds and infections?
The nutrients you need to know about.
- Posted by
- Chloe Gray
- Published
Wellbeing
This is why fermented food is so good for us – and it includes two breakfast favourites
It’s not all sour and fizzing.
- Posted by
- Chloe Gray
- Published
Strong Women
Suffer from IBS? This is how exercise could help
A gastroenterologist explains when and how to workout if you experience gut issues.
- Posted by
- Chloe Gray
- Published
Life
Chocolate and wine makes your gut feel fine, new study reveals
If science says it, who are we to disagree?
- Posted by
- Harriet Hall
- Published