Gym
Long Reads“I used to hide my disability. Now it's helping me to win gold medals”
LifeHow long does it take to get strong? Fitness trainers answer most Googled questions
LifeWeight training won’t just transform your body – it’ll strengthen your mind, too
Latest Stories
Long Reads
“Why I stopped losing weight to please other people, and learned to love my strength”
“As a plus-size woman in the gym, people automatically assume that I’m there for weight loss. I’m not.”
- Posted by
- Sarah Biddlecombe
- Published
People
Exclusive: Jessica Ennis says this is the way to find confidence in the gym
Even this gold medalist can relate to how intimidating the weights section can be .
- Posted by
- Megan Murray
- Published
Long Reads
Exercise guilt: why skipping the gym really is OK, according to an expert
Taking rest days is just as important for our health as working out
- Posted by
- Danni Tabor
- Published
Life
9 of the best eco-friendly reusable water bottles to show off at the gym
Stay hydrated and do your bit for the planet.
- Posted by
- Lauren Geall
- Published
- Posted by
- Sarah Biddlecombe
- Published
“A message to everyone who said I was ‘too tubby’ to be a personal trainer”
“I spent five months unemployed because I kept getting told that I didn’t look right for various jobs”
Life
Best gym bags: 9 monochrome styles for your sports gear
(With a few splashes of grey...)
- Posted by
- Hollie Richardson
- Published
Fashion
9 under-the-radar sportswear brands fashion insiders love
Not a Nike tick or an Adidas trefoil in sight.
- Posted by
- Grace Cook
- Published
Fashion
7 best designer sportswear lines to up your workout game
Fashion-forward sports kits to style up any gym class.
- Posted by
- Grace Cook
- Published
Life
Stylist Strong is London’s most exciting new fitness studio for women
In a first for women’s media in the UK, Stylist is launching its first ever fitness studio – with a focus on strength for the body and soul.
- Posted by
- Kayleigh Dray
- Published
People
This is what strong looks like: Keira Walsh
“If I need motivation, I remind myself that I want to be the best player I can be.”
- Posted by
- Keira Walsh
- Published
Long Reads
“A message to that man who always gives ‘advice’ to women at the gym”
Poorna Bell – writer, influencer, powerlifter – is sick and tired of receiving unsolicited advice from men at the gym.
- Posted by
- Poorna Bell
- Published
- Posted by
- Grace Cook
- Published
This Victoria Beckham-approved sportswear is chic enough to wear to work
The designer has set aside her heels and created stylish, practical sportswear for Reebok
Long Reads
In celebration of the joy of female groups
“There is comfort and joy in being part of a collective, in finding your tribe and making new friends”
- Posted by
- Stacey Halls
- Published
Life
5 of the best ways to reward yourself after a workout
Because we all need a pat on the sweaty back
- In partnership with
- Southside Wandsworth
Life
5 things that make gym struggles a lot easier
Because the sweat is real enough
- In partnership with
- Shock Absorber
Long Reads
Stylist Sleep Diaries: our beauty director reveals her 16-step bedtime routine
Anita Bhagwandas relies on serums, salt lamps and a designated 15-minute Instagram session to help her sleep
- Posted by
- Anita Bhagwandas
- Published
Life
The ultimate trainers for any workout
The best trainers for your workout
- Posted by
- Lauren Clark
- Published
Life
How to drink water during a workout
It’s not just about the quantity, but also how and when
- Posted by
- Lauren Clark
- Published
- Posted by
- Lauren Clark
- Published
Body positivity advocate Jessamyn Stanley on how to ace yoga, whatever your size
How to ace yoga, whatever your size
Life
Here's why rowing is about to take over your workout routine
We’re all down for this full body workout...
- Posted by
- Lauren Clark
- Published