Gym

Woman pushing a tyre as part of a strength-building exercise

Stylist Strong is London’s most exciting new fitness studio for women

Posted by
Kayleigh Dray
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    People

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    This is how Jessica Ennis found her confidence in the gym, and thinks you can too

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    How strength training can impact your mind as well as your body

Latest Stories

mansplaining at the gym - what to do
Long Reads

“A message to that man who always gives ‘advice’ to women at the gym”

Poorna Bell – writer, influencer, powerlifter – is sick and tired of receiving unsolicited advice from men at the gym.

Posted by
Poorna Bell
Published
women skipping the gym
Long Reads

Why you should never let anyone make you feel guilty for skipping the gym

“You can take a rest day or three. Permission is granted”

Posted by
Danni Tabor
Published
Fashion

This Victoria Beckham-approved sportswear is chic enough to wear to work

The designer has set aside her heels and created stylish, practical sportswear for Reebok

Posted by
Grace Cook
Published
women gym friends
Long Reads

In celebration of the joy of female groups

“There is comfort and joy in being part of a collective, in finding your tribe and making new friends”

Posted by
Stacey Halls
Published
Posted by
Emily Badiozzaman
Published

5 of the best ways to reward yourself after a workout

Because we all need a pat on the sweaty back

Life

5 things that make gym struggles a lot easier

Because the sweat is real enough

In partnership with
Shock Absorber
Long Reads

Stylist Sleep Diaries: our beauty director reveals her 16-step bedtime routine

Anita Bhagwandas relies on serums, salt lamps and a designated 15-minute Instagram session to help her sleep

Posted by
Anita Bhagwandas
Published
Life

The ultimate trainers for any workout

The best trainers for your workout

Posted by
Lauren Clark
Published
Life

How to drink water during a workout

It’s not just about the quantity, but also how and when

Posted by
Lauren Clark
Published
Life

Body positivity advocate Jessamyn Stanley on how to ace yoga, whatever your size

How to ace yoga, whatever your size

Posted by
Lauren Clark
Published
Life

Here's why rowing is about to take over your workout routine

We’re all down for this full body workout...

Posted by
Lauren Clark
Published
Posted by
Megan Murray
Published

This woman's technique for discouraging men at the gym is brilliant

We're going to try this

Life

Woman thrown out of her gym for wearing a sports bra

Her workout clothes were deemed inappropriate by staff

Posted by
Hayley Spencer
Published
Fashion

Nike releases its first ever plus-size fashion range

"We celebrate athletes' diversity, from ethnicity to body shape"

Posted by
Sarah Biddlecombe
Published
Life

Covent Garden café lets you pay for lunch with a 10-minute workout

You’re saving money and working up a sweat, all at once…

Posted by
Kayleigh Dray
Published
Fashion

These are the most popular leggings on Pinterest

Need some gym kit inspiration?

Posted by
Kayleigh Dray
Published
Fashion

Chic gym and work-out accessories to get you in the mood to exercise

You don't have to throw out your style book when exercising

Posted by
Sejal Kapadia Pocha
Published