Gym

  • Life

    5 of the best ways to reward yourself after a workout

    Because we all need a pat on the sweaty back

    In partnership with
    Southside Wandsworth
  • Life

    5 things that make gym struggles a lot easier

    Because the sweat is real enough

    In partnership with
    Shock Absorber
  • Long Reads

    Stylist Sleep Diaries: our beauty director reveals her 16-step bedtime routine

    Anita Bhagwandas relies on serums, salt lamps and a designated 15-minute Instagram session to help her sleep

    Posted by
    Anita Bhagwandas
    Published
  • Life

    The ultimate trainers for any workout

    The best trainers for your workout

    Posted by
    Lauren Clark
    Published
  • Life

    How to drink water during a workout

    It’s not just about the quantity, but also how and when

    Posted by
    Lauren Clark
    Published
  • Life

    Body positivity advocate Jessamyn Stanley on how to ace yoga, whatever your size

    How to ace yoga, whatever your size

    Posted by
    Lauren Clark
    Published
  • Life

    Here's why rowing is about to take over your workout routine

    We’re all down for this full body workout...

    Posted by
    Lauren Clark
    Published
  • Life

    This woman's technique for discouraging men at the gym is brilliant

    We're going to try this

    Posted by
    Megan Murray
    Published
  • Life

    Woman thrown out of her gym for wearing a sports bra

    Her workout clothes were deemed inappropriate by staff

    Posted by
    Hayley Spencer
    Published
  • Fashion

    Nike releases its first ever plus-size fashion range

    "We celebrate athletes' diversity, from ethnicity to body shape"

    Posted by
    Sarah Biddlecombe
    Published