You can now take a course in contentment from the happiest country on Earth
- Posted by
- Kayleigh Dray
Habits
Habits, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Life
Opportunist or groupie: what kind of Netflix binger are you?
Find out what your TV habits reveal about your personality.
- Posted by
- Anna Brech
- Published
Life
There are 3 types of drinking personalities, and this one’s the most likely to binge
Your alcohol habits might be more predictable than you think.
- Posted by
- Jessica Rapana
- Published
Life
Asking yourself this one question could be the secret to breaking your bad habits
Are you ready to hack your brain?
- Posted by
- Lauren Geall
- Published
Life
Are you a compulsive worrier? Here’s how to break the cycle
Give this one simple method a try.
- Posted by
- Anna Brech
- Published
- Posted by
- Anna Brech
- Published
Yale’s world-famous happiness class has been transformed into a podcast
With scientific tips on getting happy that may well rock your world
Books
“Electric shock wristbands are a step too far in the quest for perfection”
Does your husband think you talk too much? Now he can zap you.
- Posted by
- Christina Dalcher
- Published
Life
How and why to own the art of being lazy
Resist our obsession with busy
- Posted by
- Anna Brech
- Published
Life
Inspired by the London Marathon? Here are 4 easy ways to get enthusiastic about running
Kick-start your daily habit and make the mental leap
- Posted by
- Anna Brech
- Published
Life
Are you guilty of this sloppy office habit?
It seems harmless - but most people don't like it
- Posted by
- Anna Brech
- Published
Reclaim Your Lunch Break
5 incredible bullet journal designs to kickstart 2018
There’s no better time to get started
- In association with
- Galaxy®
Life
Experts say this is the best way to stick to a new habit
Rise and shine
- Posted by
- Helen Booth
- Published
- Posted by
- Anna Brech
- Published
Coffee addicts, this is why you should drink at least four cups a day
Never again say no to another flat white
Food
How a 'coffee nap' can supercharge your work day
Brew up the caffeine and then hit snooze
- Posted by
- Anna Brech
- Published
Life
Is our obsession with hand sanitisers doing us more harm than good?
Addicted to the bottle
- Posted by
- The Stylist web team
- Published