Science says it’s possible to ‘train’ yourself to be happier. Here’s how to do it
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- Amy Beecham
Happiness
Happiness, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Long Reads
12 meaningful resolutions to make this new year, according to Marie Curie nurses
These are, without a doubt, the only resolutions we need to make for 2022.
- Posted by
- Kayleigh Dray
- Published
Relationships
“We’ve been groomed to believe being single is wrong – here’s why we need to rethink it”
This is why we need to completely rethink the way we see singledom.
- Posted by
- Shani Silver
- Published
Long Reads
The Danish concept of “pyt” is your ticket to a soothing September reset
Take a deep cleansing breath and press the ‘pyt’ button.
- Posted by
- Kayleigh Dray
- Published
Curiosity Academy Classes
How to create a life you love with manifestation
Business and life coach Leanne Evans explains how manifestation can help us live with effectiveness and intention.
- Posted by
- Leanne Evans
- Published
- Posted by
- Katy Harrington
- Published
90-year-olds share their secrets to a happy life after surviving the pandemic
Carer Daisy Dalton has been struggling with anxiety and battling mental health issues, so she asked people in their 80s and 90s for their advice.
Mental Health
How to find contentment, according to the happiest country in the world
It’s time to embrace the Finnish concept of sisu.
- Posted by
- Kayleigh Dray
- Published
People
Paloma Faith has a very relatable view of lockdown happiness
“No one is allowed to say this sucks”
- Posted by
- Hollie Richardson
- Published
Relationships
The messy reality of moving in with your partner for the first time
Happy ever after? Stylist readers lift the lid on what it's *really* like to live together for the first time.
- Posted by
- Charley Ross
- Published
Life
5 ways to be happy on your own, according to a therapist
Get comfortable with your own company...
- In partnership with
- Clinique
Podcasts
These feel-good podcasts are here to help you through January
Because we could all do with some positivity right now.
- Posted by
- Hollie Richardson
- Published
Home and interiors
12 thoughtful care packages to send to a friend
Brighten a loved one’s day with these beautiful gifts.
- Posted by
- Megan Murray
- Published
- Posted by
- Kayleigh Dray
- Published
Easter eggs in January?! Here’s what super-early marketing is doing to our brains
“I’m eating Mini Eggs, it’s the first week of January, and I’m not even sorry – but I can’t help but wonder how this is impacting my sense of time.”
Life
Belief, love, work: three pillars of a happy life to rethink in 2021
Now could be the time to reflect on the things that really matter to you.
- Posted by
- Anna Brech
- Published
Life
How the Marie Kondo method can fix your toxic relationship habits
Find out what you *really* value in life.
- Posted by
- Anna Brech
- Published
Life
It wasn’t all bad: 10 life-affirming moments that make 2020 worth remembering
Let's take a look back at the silver linings.
- Posted by
- Christobel Hastings
- Published
Books
Life Lessons On Friendship: Stylist’s new book delves into our closest relationships
With contributions from Jenni Murray, Yomi Adegoke, Gina Martin and more.
- Posted by
- Stylist Team
- Published
Film
Why Disney’s Godmothered is a vital watch for anyone grieving this Christmas
“My own father died very suddenly at Christmas when I’d just turned 18,” says director Sharon Maguire. “For some time afterwards, it felt like my life stopped.”
- Posted by
- Kayleigh Dray
- Published
Careers
Sensitive people bring this vital happiness habit to the workplace
Empathy and compassion are vital to a healthy work environment.
- Posted by
- Anna Brech
- Published
- Posted by
- Kayleigh Dray
- Published
2020 wasn’t the worst year of all time. We can prove it
This year may have all the grace of a reversing dump truck without any tyres on, but it’s still had its charms.
Film
The best tearjerkers on Netflix, for those in need of a good cry
From Tallulah and First Match, to Moonlight and The Notebook.
- Posted by
- Kayleigh Dray
- Published