Happiness

Happiness, breaking news, photos, comments, social media posts on this topic.

How to be happy: the psychology behind the “HEAL” method and how it helps you become happier

Science says it’s possible to ‘train’ yourself to be happier. Here’s how to do it

Posted by
Amy Beecham
  • A compilation of gifts from Aysha Bell Wellness and Sighh Studio
    Wellbeing

    17 thoughtful ideas to add to your wellness routine

  • A woman doing a strong pose by curling her biceps against a brick wall
    Workouts

    The best way to enjoy exercise (yes, really)

  • fairy lights
    Life

    It’s time to think twice about about taking your Christmas lights down – here's why

Latest Stories

nurse and patient
Long Reads

12 meaningful resolutions to make this new year, according to Marie Curie nurses

These are, without a doubt, the only resolutions we need to make for 2022.

Posted by
Kayleigh Dray
Published
Shani Silver single
Relationships

“We’ve been groomed to believe being single is wrong – here’s why we need to rethink it”

This is why we need to completely rethink the way we see singledom.

Posted by
Shani Silver
Published
Autumn 2020: Maple tree in the mountains
Long Reads

The Danish concept of “pyt” is your ticket to a soothing September reset

Take a deep cleansing breath and press the ‘pyt’ button.

Posted by
Kayleigh Dray
Published
TCA Leanne Evans
Curiosity Academy Classes

How to create a life you love with manifestation

Business and life coach Leanne Evans explains how manifestation can help us live with effectiveness and intention.

Posted by
Leanne Evans
Published
Posted by
Katy Harrington
Published

90-year-olds share their secrets to a happy life after surviving the pandemic

Carer Daisy Dalton has been struggling with anxiety and battling mental health issues, so she asked people in their 80s and 90s for their advice.

Happy girl with raised hans on the top of mountain
Mental Health

How to find contentment, according to the happiest country in the world

It’s time to embrace the Finnish concept of sisu.

Posted by
Kayleigh Dray
Published
Paloma Faith
People

Paloma Faith has a very relatable view of lockdown happiness

“No one is allowed to say this sucks”

Posted by
Hollie Richardson
Published
A couple living together for the first time
Relationships

The messy reality of moving in with your partner for the first time

Happy ever after? Stylist readers lift the lid on what it's *really* like to live together for the first time.

Posted by
Charley Ross
Published
Life

5 ways to be happy on your own, according to a therapist

Get comfortable with your own company...

In partnership with
Clinique
podcasts
Podcasts

These feel-good podcasts are here to help you through January

Because we could all do with some positivity right now.

Posted by
Hollie Richardson
Published
Palette Gifting and Roses care package
Home and interiors

12 thoughtful care packages to send to a friend

Brighten a loved one’s day with these beautiful gifts.

Posted by
Megan Murray
Published
Posted by
Kayleigh Dray
Published

Easter eggs in January?! Here’s what super-early marketing is doing to our brains

“I’m eating Mini Eggs, it’s the first week of January, and I’m not even sorry – but I can’t help but wonder how this is impacting my sense of time.”

Life

Belief, love, work: three pillars of a happy life to rethink in 2021

Now could be the time to reflect on the things that really matter to you.

Posted by
Anna Brech
Published
Life

How the Marie Kondo method can fix your toxic relationship habits

Find out what you *really* value in life.

Posted by
Anna Brech
Published
Life

It wasn’t all bad: 10 life-affirming moments that make 2020 worth remembering

Let's take a look back at the silver linings.

Posted by
Christobel Hastings
Published
Books

Life Lessons On Friendship: Stylist’s new book delves into our closest relationships

With contributions from Jenni Murray, Yomi Adegoke, Gina Martin and more.

Posted by
Stylist Team
Published
The 21 most magical Christmas movies on Disney Plus, from Home Alone to Godmothered
Film

Why Disney’s Godmothered is a vital watch for anyone grieving this Christmas

“My own father died very suddenly at Christmas when I’d just turned 18,” says director Sharon Maguire. “For some time afterwards, it felt like my life stopped.”

Posted by
Kayleigh Dray
Published
An illustration of a woman applying for work
Careers

Sensitive people bring this vital happiness habit to the workplace

Empathy and compassion are vital to a healthy work environment.

Posted by
Anna Brech
Published
Posted by
Kayleigh Dray
Published

2020 wasn’t the worst year of all time. We can prove it

This year may have all the grace of a reversing dump truck without any tyres on, but it’s still had its charms.

Someone Great, Netflix
Film

The best tearjerkers on Netflix, for those in need of a good cry

From Tallulah and First Match, to Moonlight and The Notebook.

Posted by
Kayleigh Dray
Published