Happiness

Happiness, breaking news, photos, comments, social media posts on this topic.

Fearne Cotton

Fearne Cotton is taking this simple approach to quarantine dressing to lift her mood

Posted by
Hollie Richardson
  • Fashion

    Good news: wearing these colours can help you feel happier

  • Life

    The scientific reason why helping others makes you feel so good

  • Woman at work
    Careers

    Women are more likely to fake being happy at work – here’s why that’s a problem

Latest Stories

Katy Perry
People

Katy Perry shares home truth about her relationship with Orlando Bloom

The singer has no time for unattainable #couplegoals.

Posted by
Kayleigh Dray
Published
A happy woman at work
Life

Hate your job? Here’s how to make those long days a lot easier

Overcome those feelings of dread with this simple escape tactic.

Posted by
Anna Brech
Published
living-danishly
Travel

“How embracing the Danish lifestyle made me happier”

Why a move to Denmark just might be the best decision you’ll ever make.

Posted by
Helen Russell
Published
Fear of happiness: why some people feel anxious about feeling happy or enjoying themselves.
Life

Apparently we're all on a hedonic treadmill, but it's time to press the emergency stop button

A psychologist explains WTF is going on.

Posted by
Jessica Rapana
Published
Posted by
Harriet Marsden
Published

How to be happier: finding the joy in simple, free things

Self-care acts - without a hefty price tag

Life

How to beat the dreaded Sunday night syndrome and sleep like a baby

An expert shares her most effective strategies.

Posted by
Harriet Hall
Published
Travel

The mental health benefits of travelling the world alone

Building resilience from the outside in

Posted by
Anna Brech
Published
Two women who are happy at work
Life

Being happy at work is a potent recipe for success – here’s why

Print this off, laminate it and show it to your boss.

Posted by
Anna Brech
Published
How to really live in the moment, by someone with terminal cancer: Sarah Lloyd with her husband, Billy, and their son, James
Long Reads

What living ‘in the moment’ really means, by someone with incurable cancer

“I allow myself to experience the sadness and have a good cry. I’ll carry it to bed and, thankfully, it lifts by morning.”

Posted by
Amy Swales
Published
A woman checking her phone
Life

How to banish email guilt in three easy steps

Break free from the pressure of unread messages.

Posted by
Anna Brech
Published
Charlie the rescue staffie
Life

“My dog helped me through some of the most difficult times in my life”

One writer explores the unique healing power that owning a dog can bring.

Posted by
Amy Swales
Published
Posted by
Anna Brech
Published

Millie Bobby Brown’s message of self-compassion is the 2020 resolution we need

It's time to accept who you really are, and gag that inner critic.

A woman reading
Books

A New Year’s book resolution to share with your loved ones

Broaden your horizons with this free and simple gift

Posted by
Anna Brech
Published
A woman with a dog
Life

Dogs can “talk” with their owners using their eyes, study finds

A simple gaze is more effective than whining or barking, according to new research.

Posted by
Anna Brech
Published
Life

This fascinating research shows writing thank you notes can actually boost wellbeing

Letters of gratitude really do make a difference.

Posted by
Moya Crockett
Published
arrival fallacy
Life

Why achieving that big life goal has left you feeling flat

You might have fallen foul of the “arrival fallacy”. Time to take stock.

Posted by
Libby Heeley
Published
Life

Illustrator perfectly captures the beauty of being single

“I like to show women who exist in solitude but do not suffer.”

Posted by
Stylist Team
Published
Life

Sia goes “undercover” on Thanksgiving for the sweetest reason

The star pretended to be a lottery winner named “Cici”

Posted by
Stylist Team
Published
Posted by
Lauren Geall
Published

How buying less can make you feel happier, according to research

Save the climate and boost your wellbeing by making this simple lifestyle change.

Life

10 thoughtful gift ideas to boost their emotional and physical wellbeing

From the best Bluetooth headphones for fitness fans to a flower subscription service to brighten someone’s day.

Posted by
Stylist Team
Published