Happiness

Latest Posts

  • Life

    Hate your job? Try this simple escape tactic

    Carve out a window away from the stress

    Posted by
    Anna Brech
    Published
  • Life

    How the Marie Kondo method can fix your toxic relationship habits

    Find out what you *really* value

    Posted by
    Anna Brech
    Published
  • Travel

    How living like a Danish woman made me happier

    (and why it can for you, too)

    Posted by
    Helen Russell
    Published
  • How social media and productivity pressure sucked the joy out of having fun
    Life

    How social media and productivity porn sucked the joy out of downtime

    Feel like you’re never really ‘off’? Here’s how to start having fun again

    Posted by
    Alexandra Jones
    Published
  • Davina McCall
    People

    Davina McCall on why she feels the need to “fake” being happy

    “I am often guilty of thinking, ‘No one really wants to see me when I’m unhappy.’”

    Posted by
    Kayleigh Dray
    Published
  • Staffordshire bull terriers are named as our favourite dog breed
    Life

    “Adopting a dog was one of the best decisions I ever made”

    As Staffordshire bull terriers are named as our favourite dog breed, one writer delves into why we have such a strong bond with our canine pals.

    Posted by
    Amy Swales
    Published
  • Life

    Fearne Cotton’s advice on staying positive when it’s cold and dark outside

    “Instead of fretting about not getting any sun until May, seek out the joy in cosiness.”

    Posted by
    Fearne Cotton
    Published
  • Woman listening to headphones
    Life

    These 5 songs are scientifically proven to boost your mood

    Research has shown that music – and these five songs in particular – can have an enormously positive effect on our emotional state.

    Posted by
    Kayleigh Dray
    Published
  • Life

    The 4-minute ritual that is guaranteed to make you happier

    Researchers say that these daily rituals are the best way to boost feelings of “happiness in the moment”

    Posted by
    Megan Murray
    Published
  • how to be happy according to countries in the global happiness index
    Long Reads

    This is the global secret to happiness

    Having spent five years researching how to be happy, writer Helen Russell has found the answer...

    Posted by
    Helen Russell
    Published