Health
Health, breaking news, photos, comments, social media posts on this topic.
Nutrition“I finally managed my gut health – without a restricted diet”
Strong WomenHow exercise can help support your immune system
Wellbeing8 ways to get more from your walk
Latest Stories
Strong Women
Can 12 minutes of exercise give you long-term benefits?
The new science on short bursts of exercise, explained.
- Posted by
- Aiden Wynn
- Published
Strong Women
The best foods to eat to support your vitamin B12 levels (including vegan options)
Get your daily dose for a stronger mind and body.
- Posted by
- Chloe Gray
- Published
Promotions
Get 20% off DR.VEGAN's Vegan Nights: Relax & Sleep
The remedy for a better night's sleep
- Brought to you by
- DR.VEGAN
TV
Are Women The Fitter Sex? This eye-opening film uncovers truths about bias in medicine
Add this to your watch list, stat.
- Posted by
- Lauren Geall
- Published
- Posted by
- Florie Mwanza
- Published
6 foods you can eat to boost your immune system, because gut health is so important
Your digestive system affects much more than you think.
TV
Do the disgusting hangover cures in Bridgerton actually work?
A doctor reveals the truth about Lady Bridgerton’s raw eggs and garlic concoction (not to mention the Duke of Hastings’ penchant for charcoal and oil).
- Posted by
- Kayleigh Dray
- Published
Beauty
How to treat an itchy scalp – plus, the surprising causes
Your period, washing routine and even hair products could be the culprits.
- Posted by
- Amber Ascroft
- Published
Opinion
“Sexualised or shunned”: what it’s like to be a fat woman on social media today
The treatment of fat women online is extreme, they are sexualised or shunned, celebrated or criticised.
- Posted by
- Mollie Quirk
- Published
Wellbeing
“I've become obsessed with my step count – but is that such a bad thing?”
One writer examines her 10,000 step daily walking target.
- Posted by
- Hollie Richardson
- Published
Strong Women
All the unexpected health benefits of walking, explained
This is why we should all be walking more.
- Posted by
- Miranda Larbi
- Published
Strong Women
How to spot the telltale signs of vitamin D deficiency
An expert explains how much of this vital vitamin we need and where we can get it from in winter.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
Will dry January really make it easier to workout?
How drinking (or not) impacts your training.
Mental Health
The January blues will hit harder this year – here are 5 things that will really help
The January blues are bad enough but this year they feel even tougher with Covid-19 to contend with. Here are 5 easy things that will really help.
- Posted by
- Ella Glover
- Published
Mental Health
“I started ‘fake commuting’ to work every day – and I think everyone should try it”
In 2020, one Londoner started ‘fake commuting’ to work every day, even though she is working from home, and it's had a surprising effect on her mood
- Posted by
- Katy Harrington
- Published
Strong Women
“Why my workouts aren’t for my body, but for my mind”
One writer on why what she looks like has nothing to do with her workout routine.
- Posted by
- Chloe Gray
- Published
Strong Women
How to do (and stick with) Veganuary
The foods to stock up on and supplements you need in order to get through the month.
- Posted by
- Chloe Gray
- Published
Life
Prosecco fans, your favourite tipple has unexpected health benefits
Bottoms up to the bubbles!
- Posted by
- Kayleigh Dray
- Published
Wellbeing
The pros and cons of napping, according to a sleep expert – and how to nap better
There's a fine line between a good nap and a bad one.
- Posted by
- Aiden Wynn
- Published
- Posted by
- Charley Ross
- Published
I’ve suffered from sleep paralysis throughout my 20s, here’s what it's really like
30% of all adults will experience it in their lifetime, one Stylist writer explains what to expect.
Wellbeing
Black female-owned fitness brands to support and buy from
From vegan food to botanicals to psychotherapy, this list includes incredible black-owned businesses for all of your needs.
- Posted by
- Chloe Pierre
- Published