Health

Stress: new research suggests your biology could decide how good you are at handling stress.

Terrible at coping with stress? Your biology could be to blame

Posted by
Lauren Geall
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    How embracing the ‘mindful sex’ trend could boost your wellbeing

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How to stay motivated to exercise in winter

Lost your fitness mojo? These tips will get you back on track.

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How does alcohol affect strength training? Fitness trainers answer the most Googled questions

Stylist Strong trainers explain how drinking can impact your workouts.

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“I used to hide my disability. Now it's helping me to win gold medals”

Paralympian Hollie Arnold took home a gold medal in the javelin for Team GB in Rio. Here, she talks self-love, social media and ending toxic friendships.

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“My heightened sense of smell helps me predict migraines”

There are pros and cons to having hyperosmia,

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Living with body dysmorphia: “I don't see myself the way others do”

Like Billie Eilish, writer Millie Milliken has been diagnosed with Body Dysmorphic Disorder. She shares her story with Stylist.

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Sleep deprived? Here’s how to bounce back after a bad night’s sleep

We want good sleep. We don’t always get it. A sleep scientist tells us how to recover.

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“It’s hard to miss people when you don’t know what they smell like”

The effects of losing your sense of smell can be heartbreaking.

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This is the hidden danger of refusing to take a sick day

It’s high time you start listening to your body, not your boss.

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Long Reads

“I’ve spent 4 years helping Northern Irish women access abortions in Manchester”

A nurse shares heartbreaking stories of “silent and scared” patients forced to travel to England for abortions.

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Alexandra Nommay
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Long Reads

Feeling anxious and stressed? This is why you should try taking off your headphones

A new study has found an easy solution to boosting our mood (and it's completely free).

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How to treat an itchy scalp: the surprising causes and all the best products

Your period, washing routine and even hair products could be the culprits

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When should you take time off work for your mental health?

The might be a a reluctance to take a mental health sick day, but doing so is essential for refreshing your brain.

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How bad posture affects your mental health and how to remedy it

Are you sitting comfortably?

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Life

5 weight lifting experts explain the strengthening benefits for women

And it's not just about physical strength.

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Chloe Gray
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Breast cancer UK: Lauren Mahon launches brilliant new breast cancer T shirt range

Cancer survivor and podcast host Lauren Mahon has launched a must-have new range of her signature tit-tees.

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“I’ve waited more than 10 years for an endometriosis diagnosis. Why?”

Endometriosis affects 1 in 10 women, yet it takes an average 7.5 years to diagnose. When will we take women's health seriously?

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What is endometriosis? A gynaecologist answers our most common questions

What causes endometriosis, and is there a cure? A gynaecologist has the answers.

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Life

These are the four signs you could be a functioning alcoholic, according to a doctor

At what point does our relationship with alcohol become less of a treat, and more of a problem?

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Yentl syndrome: how this little-known gender bias could be costing women their lives

Women’s pain and suffering is still too often dismissed as ‘all in our heads’.

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