Health

Health, breaking news, photos, comments, social media posts on this topic.

Woman napping

Is having an afternoon power nap good or bad for you? Experts weigh in on the debate

Posted by
Hollie Richardson
  • Banned Tampax advert in Ireland.
    Life

    This banned advert has sparked a debate about period shaming

Latest Stories

Lena Dunham
People

Lena Dunham just got real about what it’s like to have “long Covid”

Her experience is an important reminder of the threat we’re still facing.

Posted by
Lauren Geall
Published
Woman smiling
Strong Women

Can vitamin B12 help your mental health? A food psychologist explains

Kimberley Wilson tells us how the brain boosting nutrient works.

Posted by
Chloe Gray
Published
Strong Women

Can you get enough vitamin D from your diet?

A nutritional scientist explains how much of the vitamin you need and where to get it from.

Posted by
Chloe Gray
Published
Apple cider vinegar
Strong Women

Is apple cider vinegar actually good for you?

A doctor separates the fact from the fiction.

Posted by
Chloe Gray
Published
Posted by
Hollie Richardson
Published

The “cycling revolution” is here – this is what a London cyclist thinks you need to know

Get ready for a new kind of commute.

Exercise is for everyone
Strong Women

“Boris Johnson is wrong – exercise isn’t just for weight loss”

If we want to improve the health of the entire nation, we must address every single person.

Posted by
Stylist Team
Published
Face mask advice
Life

Wearing a mask steaming up your glasses? Try this very simple trick

Because it is very annoying.

Posted by
Hollie Richardson
Published
Women exercising in class
Strong Women

The 9 principles of intuitive exercise you should know

Tally Rye explains how to move in a way that’s good for the body and mind.

Posted by
Chloe Gray
Published
How to avoid germs in the gym
Strong Women

Ready to head back to the gym? This is how to stay safe

Advice on wearing masks, gloves and social distancing while working out.

Posted by
Chloe Gray
Published
Steak tacos
Strong Women

Vitamin B12 is vital for a strong body, so here are 12 ways to get more of it

There’s even some vegan options…

Posted by
Chloe Gray
Published
Strong Women

Walking can be just as good for your heart as running – here’s how to do it right

Your daily walk may be more beneficial than you think.

Posted by
Miranda Larbi
Published
Posted by
Aiden Wynn
Published

Are posture correctors actually good for your back?

Here's what you should really be doing to tackle back pain.

Fertility
People

“Things I wish I’d known about IVF 2 years ago”

My first IVF cycle failed 2 years ago.

Posted by
Seetal Savla
Published
Woman with a protein shake
Strong Women

How to tell if you have a protein deficiency

Did you know that it can affect everything from your hair to your hormones.

Posted by
Aiden Wynn
Published
Idris Elba photographed at the 'Yardie' photo call during the 68th Berlin Film Festival at the Grand Hyatt Hotel on February 22, 2018 in Berlin, Germany. (Photo by Kurt Krieger/Corbis via Getty Images)
People

Idris Elba, Zoë Kravitz, and Keanu Reeves to narrate new sleep TV series for HBO

A World Of Calm sounds like the adult version of CBeebies Bedtime Stories, and we’re 100% here for it.

Posted by
Kayleigh Dray
Published
Strong Women

I started exercising regularly for the first time and this is what helped me

There's one thing that made me enjoy working out

In partnership with
Garmin
What is cortisol?
Strong Women

Cortisol impacts our hormones – so is yours at the right level?

An endocrinologist explains all you need to know about the hormone responsible for ’fight or flight mode’.

Posted by
Chloe Gray
Published
Strong Women

The best sources of magnesium to help support regular exercise

A registered dietician explains whether you should worry about deficiency.

Posted by
Chloe Gray
Published
Posted by
Meriam Ahari
Published

14 women who are taking a no-nonsense approach to health and fitness

Meet our Strong Women Collective.

Shona Vertue
Strong Women

Fitness influencer Shona Vertue on why yoga is about much more than stretching

The yogi and PT explains why yoga is about holistic health benefits, not just how far you can stretch.

Posted by
Chloe Gray
Published