Health
Latest Stories
Opinion
This is the hidden danger of refusing to take a sick day
It’s high time you start listening to your body, not your boss.
- Posted by
- Sarah Biddlecombe
- Published
Life
This is what happens to our bodies when we’re burnt out
From delayed periods to headaches and dizziness, these are the tell-tale symptoms to look out for.
- Posted by
- Lauren Geall
- Published
People
Davina McCall has unveiled her tried-and-tested cure for burnout
Sometimes – just sometimes – it really is better to stay home and do nothing.
- Posted by
- Kayleigh Dray
- Published
Fashion
Here’s an exclusive look at Arket’s new activewear collection
Environmentally-friendly activewear to go with your January resolutions
- Posted by
- Sidonie Wilson
- Published
- Posted by
- Miranda Larbi
- Published
9 benefits of exercising with free weights
Free weights are even more effective than resistance machines.
Life
How many times a week should you strength train?
Stylist Strong trainers explain how often they recommend women get lifting, squatting and thrusting in the gym.
- Posted by
- Chloe Gray
- Published
Long Reads
A sleep expert breaks down the basics of how to get a good night’s sleep
From when to stop drinking caffeine to the presence of phones in the bedroom, Hope Bastine shares her top tips.
- Posted by
- Sarah Biddlecombe
- Published
Long Reads
What living ‘in the moment’ really means, by someone with incurable cancer
“I allow myself to experience the sadness and have a good cry. I’ll carry it to bed and, thankfully, it lifts by morning.”
- Posted by
- Amy Swales
- Published
Life
How to stop negative news stories impacting your mental health
14 ways to stay calm when the world’s headlines trigger your anxiety.
- Posted by
- Kayleigh Dray
- Published
Long Reads
“Why it’s high time we ditched the concept of new year, new you”
“Proper change is an active, living thing. It’s an on-going process, rather than one big, dramatic decision.”
- Posted by
- Poorna Bell
- Published
People
Zac Efron responds to dramatic reports about his health in best possible way
The actor was ‘rushed to hospital after contracting deadly illness’ in Papua New Guinea, according to tabloids.
- Posted by
- Kayleigh Dray
- Published
- Posted by
- Alix Walker
- Published
This is how much sleep deprivation is really affecting our health
Stylist's Alix Walker goes off to bed to find out how lack of sleep is affecting her life in real terms.
Careers
These 3 women came face to face with career burnout. Here’s how they overcame it
“I ended up with a medical device that helps my brain function.”
- Posted by
- Susan Devaney
- Published
Long Reads
What is endometriosis? A gynaecologist answers our most common questions
What causes endometriosis, and is there a cure? A gynaecologist has the answers.
- Posted by
- Dr Anita Mitra
- Published
Life
10 plants with surprising health benefits
Who knew what a simple spider plant could do?
- Posted by
- Jasmine Andersson
- Published
Life
“I changed my sleeping habits for two weeks and this is what happened”
A few small changes could make some big differences.
- Posted by
- Stylist Team
- Published
Life
“A message to the academic who said PMS is just a ‘cultural myth’”
"When people say it’s not real, I often wonder how they would cope with living my life."
- Posted by
- Paula Akpan
- Published
Long Reads
This is what it’s really like dating with HIV
“I’m not a victim. I’m an ordinary, happy person who happens to have HIV.”
- Posted by
- Verity Sullivan
- Published
- Posted by
- Lauren Wigley
- Published
12 crystal beauty products to add magic to your make-up bag
No longer hidden gems...
People
Holiday blues? Everything you need to know about situational depression
Yes, it’s OK to be sad at Christmas.
- Posted by
- Megan Murray
- Published