Health
Health, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Sleep
Make getting up early much easier with this guide to becoming a morning person
These tips will make life so much better for night owls.
- Posted by
- Charley Ross
- Published
Health
A viral Twitter thread sparked questions about the vaccine and periods – so we got the answers
We asked an expert about the connection between irregular periods and the coronavirus vaccine
- Posted by
- Amy Sedghi
- Published
Strong Women
15 modest activewear must-haves to buy now
These will give you instant coverage and comfort.
- Posted by
- Sarah Shaffi
- Published
Health
Hay fever giving you red, itchy eyes? Here’s how to handle it
Hay fever season is well and truly upon us...
- Posted by
- Lauren Geall
- Published
- Posted by
- Promotions Team
- Published
Get up to 30% off on all Every Health orders
From whole foods to organic vitamins and protein powder...
Workouts
Are you strength training too much, or not enough?
This is how often you should really be lifting heavy in the gym.
- Posted by
- Chloe Gray
- Published
Strong Women
NEAT is the key part of your fitness routine you might be overlooking
What you do outside of your workout is just as important as what you do in the gym.
- Posted by
- Chloe Gray
- Published
Health
What to expect after receiving your Covid-19 vaccine
We asked expert Dr Nikki Kanani for a rundown on everything you need to know after getting your vaccine.
- Posted by
- Eve Livingston
- Published
Health
Expert-approved ways to get rid of nasty tension headaches
Don’t let a headache catch you off guard again.
- Posted by
- Alice Porter
- Published
Workouts
6 crucial steps to helping your body recover after a hot weather workout
Recovery is a vital part of fitness but it gets harder as the temperatures soar. Here's how to stay cool and calm, post-workout.
- Posted by
- Miranda Larbi
- Published
Promotions
Get up to 25% off on all Every Health orders
From whole foods to organic vitamins and protein powder...
- Brought to you by
- Every Health
- Posted by
- Miranda Larbi
- Published
Healthy eating doesn’t have to be expensive – here’s how to do it well
Eating healthily doesn't mean having to shop in pricey organic stores or stocking up on "superfoods".
Wellbeing
“I was hit by a car mid-run – here’s how it totally transformed my view on exercise”
Being run over while running is awful but, sometimes, it takes the worst things happening to reap some benefits.
- Posted by
- Miranda Larbi
- Published
Nutrition
How your diet could be disrupting your sleep
These are all the foods that get in the way of a good night's sleep.
- Posted by
- Aiden Wynn
- Published
Health
What is with this erratic weather and what is it doing to our moods?
It seems our cold-weather complaints are backed by science.
- Posted by
- Amy Beecham
- Published
Health
5 myths about UTIs everyone needs to know
Let's get the facts straight about the causes and symptoms of Urinary Tract Infections (UTIs)
- Posted by
- Amy Beecham
- Published
Skincare
Please can we talk about how stressful cold sores are?
You are not alone.
- Posted by
- Hollie Richardson
- Published
Opinion
The truth about calories, according to a nutritionist
They’re a unit of measurement, not a shameful side effect of eating.
- Posted by
- Renee McGregor
- Published
- Posted by
- Kimberley Wilson
- Published
The real influence of your friends and partner on your fitness routine
An expert explains the science behind ‘concordance’.
Workouts
Should we be mouth-breathing during running and strength training?
How we breathe when we move may matter – but how much of an impact does nasal or mouth breathing really have on our goals?
- Posted by
- Nupur Trivedi
- Published