These are the signs of zinc deficiency, and what you can do about it
- Posted by
- Chloe Gray
Health
Health, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Health
Black women lose babies too, so why is no one talking about it?
One woman shares her story of miscarrying her child at 18 weeks.
- Posted by
- Almaz Ohene
- Published
Mental Health
“I started ‘fake commuting’ to work every day – and I think everyone should try it”
One Londoner has started ‘fake commuting’ to work every day, even though she is working from home, and it's had a surprising effect on her mood
- Posted by
- Katy Harrington
- Published
Health
Is ‘period flu’ real? We asked an expert to explain
A health expert explains why we feel run down before our periods.
- Posted by
- Hollie Richardson
- Published
Life
9 ways to motivate yourself to work out when it’s cold outside
Lost your fitness mojo? These tips will get you back on track.
- Posted by
- Katharine Busby
- Published
- Posted by
- Lauren Geall
- Published
The physical symptoms of burnout to keep an eye out for while WFH
From delayed periods to headaches and dizziness, these are the tell-tale signs.
Mental Health
Frustrated and overwhelmed by the ever-changing Covid situation? You’re not alone
“The emotional load of the last 6 months is starting to take it's toll”
- Posted by
- Kimi Chaddah
- Published
Wellbeing
A simple guide to buying vitamins now that winter is approaching
Make sure you're getting your daily dose.
- Posted by
- Miranda Larbi
- Published
Mental Health
How to let go of guilt once and for all
Feeling guilty is awful, but how can you get over it? Here, an expert helps us to navigate and overcome this difficult emotion.
- Posted by
- Dr Jan McGregor Hepburn
- Published
Health
5 things that can boost your wellness as the seasons change
Feeling weary as the winter nights draw in?
- In partnership with
- Tetley
Food
9 anti-inflammatory foods you should be eating and why
An expert tells us everything we need to know.
- Posted by
- Aiden Wynn
- Published
Wellbeing
The signs that your immune system might be low, and what you can do about it
Beat those winter colds to the punch.
- Posted by
- Chloe Gray
- Published
- Posted by
- Lauren Wigley
- Published
11 crystal beauty products to add magic to your make-up bag
No longer hidden gems...
Strong Women
6 foods you can eat to boost your immune system, because gut health is really important
Did you know how much of an affect your digestive system has on your immunity, mood and energy levels?
- Posted by
- Florie Mwanza
- Published
Wellbeing
Experts explain the link between exercise and breast cancer
For Breast Cancer Awareness Month, two scientists explain how physical activity can reduce your risk.
- Posted by
- Chloe Gray
- Published
Strong Women
Is drinking shots of apple cider vinegar safe?
Dr Hazel Wallace separates the fact from the fiction.
- Posted by
- Chloe Gray
- Published
Beauty
The surprising negative impact bad posture can have on your mental health
Currently working from your sofa? Read this.
- Posted by
- Hanna Ibraheem
- Published
Opinion
“As a disabled person, my healthcare has been forgotten in the pandemic”
“The government needs to care for people with disabilities, otherwise coronavirus may not be the only killer illness in this pandemic.”
- Posted by
- Rachel Charlton-Dailey
- Published
Opinion
A junior doctor’s experience of working in a hospital during the coronavirus pandemic
“I took on extra shifts as if somehow that would send Covid-19 packing sooner”
- Posted by
- Georgina Ndukwe
- Published
- Posted by
- Chloe Gray
- Published
7 simple ways to get more from your daily walks
Up the ante and get extra health benefits from your stroll.
Strong Women
12 ways to get more vital vitamin B12
Are you getting enough?
- Posted by
- Chloe Gray
- Published