Health And Fitness
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This is what strong looks like: Shazia Hossen
“The first time I ever felt unnerved while training was the first time that I went to the gym wearing a hijab”
- Posted by
- Sarah Biddlecombe
- Published
Life
How strength training can impact your mind as well as your body
Stylist investigates the latest women’s fitness trend
- Posted by
- Alix Walker
- Published
Life
6 of the best celebrity strength training videos to inspire you to pick up weights in the gym
From Eva Longoria to Tracee Ellis Ross
- Posted by
- Megan Murray
- Published
Life
The 6 best beginner free weights exercises for women
There's no need to join a gym with these easy-to-do moves
- Posted by
- Megan Murray
- Published
- Posted by
- Megan Murray
- Published
The female weightlifters you need to follow on Instagram
Helping you to improve your workout with a focus on female empowerment
Life
How Adwoa Aboah’s Gurls Talk is helping women get strong this International Women’s Day
And this is how you can sign up to their free event
- Posted by
- Hannah-Rose Yee
- Published
Long Reads
How to maximise your workout according to your hormones
A personal trainer offers a month-long training plan
- Posted by
- Lucy Fry
- Published
Beauty
How bad posture affects your mental health and how to remedy it
Sit up on your chair and start learning
- Posted by
- Hanna Ibraheem
- Published
Life
Why ‘exercise snacking’ is set to be the next big office fitness trend
Why ‘exercise snacking’ is set to be the next office fitness trend
- Posted by
- Moya Crockett
- Published
Life
8 climbing walls in the UK that are brilliant for women
The mental health benefits alone are a great reason to try this sport out for size
- Posted by
- Elena Chabo
- Published
Life
The important reason these women are encouraging others to get fit
Meet Fly Girl Collective.
- Posted by
- Susan Devaney
- Published
- Posted by
- Billie Bhatia
- Published
Meet Tatiana Korsakova, the designer reshaping activewear
The woman behind fashion's latest obsession
Life
Hay fever linked to increased anxiety and depression risk
A new study has found that people with hay fever, asthma and eczema have a greater risk of developing a mental health problem
- Posted by
- Natasha Preskey
- Published
Life
Signs and symptoms of septicaemia blood poisoning
A recent episode of Call The Midwife has brought the infection to the nation's attention
- Posted by
- Megan Murray
- Published
Life
This is how to smash your fitness challenge in 2018
Meet the six Stylist team members determined to meet their fitness goals this year
- In association with
- Red Bull
Travel
Five travel resolutions every woman should make in 2018
Break free from your comfort zone
- Posted by
- Anna Brech
- Published
Life
Get post-festive season fit with Gaiam
New DVD targets five specific areas
- Posted by
- Stylist Team
- Published
People
Web chat with Victoria Pendleton
Read our online chat with the Olympic champion
- Posted by
- Stylist Team
- Published
