Healthy Recipes

Healthy Recipes, breaking news, photos, comments, social media posts on this topic.

  • granola bars
    Nutrition

    Avoid an energy crash with this brain-boosting granola bar recipe

  • A bowl of chocolate tahini protein porridge with sliced banana and Greek yoghurt.
    Nutrition

    This chocolate tahini protein porridge is the perfect post-workout refuel

  • nicoise bake
    Nutrition

    We’re loving Nadiya Hussain‘s quick and easy high-protein niçoise bake for muscle repair

Latest Stories

Strawberry 'cheesecake' energy balls
Strong Women

Looking for an afternoon energy boost? Try these vegan strawberry ‘cheesecake’ balls

This tasty snack only needs four ingredients.

Posted by
Chloe Gray
Published
Recipes under £2
Food

5 moreish recipes that are perfect for the week before payday

Eat like a queen even when money is tight with delicious, inexpensive recipes like this crispy fried rice with a zesty salad topping

Posted by
Ilhan Abdi
Published
quiche with tomato broccoli
Nutrition

Your gut will love this energy-boosting no-faff quiche recipe

And it's easier to make than it looks.

Posted by
Chloe Gray
Published
Water
Nutrition

7 simple ways to drink more water if you struggle to keep hydrated

From motivational water bottles to adding electrolytes or a slice of lemon, these easy tweaks will keep you hydrated.

Posted by
Alice Barraclough
Published
Posted by
Chloe Gray
Published

Make these apple, carrot and raisin muffins for a perfect pre-workout snack

Try them for an energising pre-workout snack.

DIY fermented cabbage in glass kilner jar
Food

A beginner's guide to fermenting vegetables

How to make sauerkraut that's good for your gut and your tastebuds.

Posted by
Alice Porter
Published
Lentil meatball curry
Nutrition

If you're giving up fish, try these vegan recipes for a protein and omega-3 hit

Cutting down on how much seafood you eat? Here are some easy, tasty alternatives to try.

Posted by
Ally Sinyard
Published
Blackberry chia muffins on wooden serving board surrounded by fresh blackberries
Nutrition

Pack these chia and blackberry muffins for a muscle loving post-workout snack

Full of antioxidants and easily transportable.

Posted by
Chloe Gray
Published
Banana and oat pancakes stacked on a plate with chocolate shakings, strawberries and banana on top
Nutrition

Bored of porridge? Try these high-protein banana oat pancakes to refuel

Powder-free protein pancakes that will help exercise recovery.

Posted by
Chloe Gray
Published
What you eat before a run is important
Strong Women

5 energising pre-run breakfasts to keep you running strong

We are what we eat, and never is that so true than with running. Fuel up the right way with these pre-run breakfasts.

Posted by
Miranda Larbi
Published
tofu dish
Strong Women

Try this vegan Chinese fakeaway recipe to keep your bones strong

If you don't eat dairy, here's a vegan recipe packed with bone-loving calcium.

Posted by
Miranda Larbi
Published
Posted by
Alice Barraclough
Published

Move over kale – 3 reasons why you should eat more of this leafy green instead

Eating spinach may benefit eye health, boost iron and reduce blood pressure levels.

bowl of wonton soup
Nutrition

Fight off lingering colds with this immune-boosting wonton soup

Fight off lingering colds – they're not just for winter you know.

Posted by
Chloe Gray
Published
Cacao power smoothie bowl
Strong Women

Zinc-rich vegan cacao smoothie bowl recipe

Boost your bone health with this zinc-rich cacao power smoothie bowl – the perfect way to start your day.

Posted by
Miranda Larbi
Published
A coconut bowl filled with a berry smoothie and topped with seeds, coconut, strawberries.
Nutrition

No time for breakfast? This nutritious smoothie takes seconds to make

Set yourself up with an energising, protein-filled recipe that requires zero faff.

Posted by
Chloe Gray
Published
halloumi curry, rice and food on top of a table
Nutrition

A calcium-rich halloumi curry recipe to support and strengthen bones

Your dumbbells aren't the only way strengthen your bones.

Posted by
Chloe Gray
Published
Omega-3 rich guacamole
Strong Women

Try this guacamole recipe for the ultimate brain-boosting snack

A fish-free way of getting your weekly dose of omega-3 fatty acids.

Posted by
Miranda Larbi
Published
Pesto pasta recipe
Strong Women

Boost your mood with these feel-good recipes packed with vitamin B12

Feeling tired, tingly and miserable? Up your vitamin B12 levels with these deliciously cheezy dishes.

Posted by
Miranda Larbi
Published
Posted by
Miranda Larbi
Published

Fibre-packed blueberry pie baked oats recipe

Get a gut-full of fibre first thing with this delicious, hot baked oats recipe. Packed with plant proteins, it's guaranteed to keep you fuller for longer.

masala aubergine
Nutrition

Support your gut with this fibre-filled masala aubergine recipe

Your heart will also benefit from this nutritious meal too.

Posted by
Chloe Gray
Published