Healthy Recipes
Healthy Recipes, breaking news, photos, comments, social media posts on this topic.
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Strong Women
Looking for an afternoon energy boost? Try these vegan strawberry ‘cheesecake’ balls
This tasty snack only needs four ingredients.
- Posted by
- Chloe Gray
- Published
Food
5 moreish recipes that are perfect for the week before payday
Eat like a queen even when money is tight with delicious, inexpensive recipes like this crispy fried rice with a zesty salad topping
- Posted by
- Ilhan Abdi
- Published
Nutrition
Your gut will love this energy-boosting no-faff quiche recipe
And it's easier to make than it looks.
- Posted by
- Chloe Gray
- Published
Nutrition
7 simple ways to drink more water if you struggle to keep hydrated
From motivational water bottles to adding electrolytes or a slice of lemon, these easy tweaks will keep you hydrated.
- Posted by
- Alice Barraclough
- Published
- Posted by
- Chloe Gray
- Published
Make these apple, carrot and raisin muffins for a perfect pre-workout snack
Try them for an energising pre-workout snack.
Food
A beginner's guide to fermenting vegetables
How to make sauerkraut that's good for your gut and your tastebuds.
- Posted by
- Alice Porter
- Published
Nutrition
If you're giving up fish, try these vegan recipes for a protein and omega-3 hit
Cutting down on how much seafood you eat? Here are some easy, tasty alternatives to try.
- Posted by
- Ally Sinyard
- Published
Nutrition
Pack these chia and blackberry muffins for a muscle loving post-workout snack
Full of antioxidants and easily transportable.
- Posted by
- Chloe Gray
- Published
Nutrition
Bored of porridge? Try these high-protein banana oat pancakes to refuel
Powder-free protein pancakes that will help exercise recovery.
- Posted by
- Chloe Gray
- Published
Strong Women
5 energising pre-run breakfasts to keep you running strong
We are what we eat, and never is that so true than with running. Fuel up the right way with these pre-run breakfasts.
- Posted by
- Miranda Larbi
- Published
Strong Women
Try this vegan Chinese fakeaway recipe to keep your bones strong
If you don't eat dairy, here's a vegan recipe packed with bone-loving calcium.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Alice Barraclough
- Published
Move over kale – 3 reasons why you should eat more of this leafy green instead
Eating spinach may benefit eye health, boost iron and reduce blood pressure levels.
Nutrition
Fight off lingering colds with this immune-boosting wonton soup
Fight off lingering colds – they're not just for winter you know.
- Posted by
- Chloe Gray
- Published
Strong Women
Zinc-rich vegan cacao smoothie bowl recipe
Boost your bone health with this zinc-rich cacao power smoothie bowl – the perfect way to start your day.
- Posted by
- Miranda Larbi
- Published
Nutrition
No time for breakfast? This nutritious smoothie takes seconds to make
Set yourself up with an energising, protein-filled recipe that requires zero faff.
- Posted by
- Chloe Gray
- Published
Nutrition
A calcium-rich halloumi curry recipe to support and strengthen bones
Your dumbbells aren't the only way strengthen your bones.
- Posted by
- Chloe Gray
- Published
Strong Women
Try this guacamole recipe for the ultimate brain-boosting snack
A fish-free way of getting your weekly dose of omega-3 fatty acids.
- Posted by
- Miranda Larbi
- Published
Strong Women
Boost your mood with these feel-good recipes packed with vitamin B12
Feeling tired, tingly and miserable? Up your vitamin B12 levels with these deliciously cheezy dishes.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Miranda Larbi
- Published
Fibre-packed blueberry pie baked oats recipe
Get a gut-full of fibre first thing with this delicious, hot baked oats recipe. Packed with plant proteins, it's guaranteed to keep you fuller for longer.
Nutrition
Support your gut with this fibre-filled masala aubergine recipe
Your heart will also benefit from this nutritious meal too.
- Posted by
- Chloe Gray
- Published