Healthy Recipes

Healthy Recipes, breaking news, photos, comments, social media posts on this topic.

  • Chloe with a plate of veggie curry
    Nutrition

    “I swapped 5-a-day for 30-a-week – and it was easier than it sounds”

  • Avo on toast recipe
    Nutrition

    The ultimate avocado on toast recipe for recovering post-workout

  • Chipotle sweet potato with black beans and avocado on top
    Fitness Recipes

    This chipotle black bean stuffed sweet potato is the nutritious WFH lunch you need

Latest Stories

Chickpea lunch
Strong Women

These speedy recipes deliver muscle-loving protein in no time

What more could you want?

Posted by
Chloe Gray
Published
Summer recipes: 3 high-protein, vegan recipes from the Bosh team
Strong Women

3 high-protein, plant-based recipes from the Bosh team you need to try

Look no further for your dinner inspiration.

Posted by
Amy Beecham
Published
DIY fermented cabbage in glass kilner jar
Recipes

How to ferment any vegetable with just salt and water

Make sauerkraut that's good for your gut and your tastebuds.

Posted by
Alice Porter
Published
Hearty stew recipe work lunch energy
Fitness Recipes

Meal prep this hearty stew with sweet potato mash for an energising mid-week lunch

Stay energised and full straight through 'till dinner with this multi-mineral-rich stew.

Posted by
Miranda Larbi
Published
Posted by
Chloe Gray
Published

This summer wrap is made from lentils for a high-protein twist

Try our latest Strong Bites recipe.

Why you need to drink electrolytes
Nutrition

Why you need to make this DIY electrolyte post-workout drink

Plain old water might not cut the refreshment mustard – particularly if you're working out in the heat

Posted by
Jessica Harris
Published
How to transform leftovers
Food and Drink

How to turn your leftovers into consistently delicious meals

With 3 recipes that taste just as good the day after.

Posted by
Alice Porter
Published
Roasted roots happy salad refuel recipe
Fitness Recipes

Roasted roots happy salad recipe for refueling after training

This is more of a meal than just a salad – it's packed with healthy fats and protein to help your body start repairing after working hard.

Posted by
Miranda Larbi
Published
Moroccan grain and sweet potato salad
Recipes

5 delicious recipes that are perfect for picnic lunches

It’s time to start taking lunch outside.

Posted by
Florie Mwanza
Published
Shaved corn ris in a bowl with seasoning and coriander.
Nutrition

These barbecued corn ribs are the perfect side course

Full of fibre and nutrients, too.

Posted by
Chloe Gray
Published
Magic chilli recipe
Strong Women

Run faster and lift heavier with this magnesium-rich vegan chilli recipe

Give yourself an energy and mood kick from this magnesium and selenium-rich vegan version of an old classic.

Posted by
Miranda Larbi
Published
Posted by
Chloe Gray
Published

This post-workout salad is packed with 30g of plant based protein

What's that about vegans not getting enough protein...?

Vegan meatballs made from black beans and brown rice on top spaghetti with basil leaves on top
Nutrition

Think you can’t improve pasta? Try this vegan 'meatball' recipe

This gut loving dish just upped your dinner game.

Posted by
Chloe Gray
Published
Chocolate loaf
Fitness Recipes

Get a gut-full of fibre with this chocolate bread recipe

This delicious and nutritious-packed recipe is full of fibre, slow-release energy and some hidden veg to keep your gut happy

Posted by
Miranda Larbi
Published
granola bars
Nutrition

Avoid an energy crash with this brain-boosting granola bar recipe

Feed your stomach and your brain on days that you feel zapped.

Posted by
Chloe Gray
Published
A bowl of chocolate tahini protein porridge with sliced banana and Greek yoghurt.
Nutrition

This chocolate tahini protein porridge is the perfect post-workout refuel

Make speedy satisfying.

Posted by
Chloe Gray
Published
nicoise bake
Nutrition

We’re loving Nadiya Hussain‘s quick and easy high-protein niçoise bake for muscle repair

The sun may be shining but we're still wearing our jackets while dining outdoors – which is why this warm salad hits the spot.

Posted by
Chloe Gray
Published
Strawberry 'cheesecake' energy balls
Strong Women

Looking for an afternoon energy boost? Try these vegan strawberry ‘cheesecake’ balls

This tasty snack only needs four ingredients.

Posted by
Chloe Gray
Published
Posted by
Ilhan Abdi
Published

5 moreish recipes that are perfect for the week before payday

Eat like a queen even when money is tight with delicious, inexpensive recipes like this crispy fried rice with a zesty salad topping

quiche with tomato broccoli
Nutrition

Your gut will love this energy-boosting no-faff quiche recipe

And it's easier to make than it looks.

Posted by
Chloe Gray
Published