Healthy Recipes

Healthy Recipes, breaking news, photos, comments, social media posts on this topic.

  • My Vegan year autumn recipes
    Food and Drink

    These hearty vegan recipes make the perfect easy autumn meal

  • Overhed shot of different food groups
    Nutrition

    Macros 101: everything you need to know about proteins, carbs and fats

  • Harissa burgers
    Fitness Recipes

    This harissa-spiced falafel burger packs in all the nutrients your body needs

Latest Stories

Onion pizza recipe
Fitness Recipes

Fight inflammation with this zero-waste balsamic onion pizza recipe

Who said pizza can't be super-nutritious?

Posted by
Miranda Larbi
Published
Carrot breakfast muffin recipe
Fitness Recipes

Boost immunity and lower blood pressure with these breakfast muffins

Action-packed breakfast bites to fuel for an action-packed day.

Posted by
Miranda Larbi
Published
Avocado Oil Baba Ganoush
Fitness Recipes

Antioxident-rich baba ganoush recipe for protecting your brain cells and gut health

Five ingredients, 15 minutes, one delicious dip for all occassions.

Posted by
Miranda Larbi
Published
Rainbow rolls and satay dipping sauce
Fitness Recipes

Bring back summer with this recipe for satay rainbow rolls

Full of the good stuff.

Posted by
Chloe Gray
Published
Posted by
Chloe Gray
Published

3 chocolate bar recipes with a nutritious twist

Make your bank holiday even better.

Mango and passionfruit smoothie
Fitness Recipes

Get 3 of your 5-a-day at breakfast with this mango and passionfruit smoothie recipe

Start your day with a burst of antioxidents and gut-loving nutrients.

Posted by
Miranda Larbi
Published
Close up of a disposable takeaway pot with vegan porridge made with coconut milk and 5 grains (oatmeal, jumbo oats, barley, rye and quinoa flakes), and berry compote and crushed almonds on a wooden table
Fitness Recipes

Recover better and sleep deeper with these super-simple high-tryptophan recipes

Get that melatonin production going with a healthy breakfast and mid-afternoon snack.

Posted by
Grace Warn
Published
tamarind fried wings
Fitness Recipes

Refuel from your workout with this sweet and sticky tamarind fried wings recipe

Fitness food doesn’t have to taste bland – as this dish proves.

Posted by
Grace Warn
Published
Dates on a chopping board covered in chocolate and a peanut
Nutrition

These chocolate-covered, peanut butter-stuffed date bombs are the perfect afternoon snack

Laden with fibre and nutrients to get you through the day.

Posted by
Chloe Gray
Published
how-to-tofu-recipe
Food and Drink

“I was a tofu sceptic, but this masterclass has shown me how to turn it into exciting, tasty meals”

One writer tries chef Ravinder Bhogal’s The Curiosity Academy masterclass.

Posted by
Alice Saville
Published
carrot sweet potato salad
Fitness Recipes

Beat post-workout inflammation with this Moroccan roasted sweet potato and carrot salad recipe

Perfect for replenishing your nutrients after a heavy session.

Posted by
Grace Warn
Published
Posted by
Jessica Harris
Published

Recovery is the key to strength – improve your sleep with tryptophan-rich foods

Tryptophan is a nutrient we often ignore but it has a ton of health benefits.

black bean burger
Fitness Recipes

Build lean muscle with this black bean, beetroot and feta burger with mango slaw recipe

Perfect for refuelling after a workout session.

Posted by
Miranda Larbi
Published
This recipe is backed with antioxidents and fibre.
Fitness Recipes

Try this “Jazzberry pie” recipe for a double silver medal Olympian-approved 3pm energy boost

Seven ingredients, one bowl and ready in an hour.

Posted by
Miranda Larbi
Published
This apple and chickpea salad is full of protein and antioxidents
Fitness Recipes

The ultimate tangy, protein-packed salad recipe for boosting your 5-a-day

Eat four of your five portions of fruit and veg in one go.

Posted by
Miranda Larbi
Published
Nut bar recipe
Fitness Recipes

The ultimate vegan Snickers-like protein bar recipe for plant-based gains

Sweet, chewy and full of muscle-loving nutrients.

Posted by
Miranda Larbi
Published
Chloe with a plate of veggie curry
Nutrition

“I swapped 5-a-day for 30-a-week – and it was easier than it sounds”

Plant diversity is key for a healthy gut.

Posted by
Chloe Gray
Published
Avo on toast recipe
Nutrition

The ultimate avocado on toast recipe for recovering post-workout

Take your post-run brunch game up a notch.

Posted by
Miranda Larbi
Published
Posted by
Chloe Gray
Published

This chipotle black bean stuffed sweet potato is the nutritious WFH lunch you need

Fibre, vitamins and protein? Yes please.

Chickpea lunch
Strength

These speedy recipes deliver muscle-loving protein in no time

What more could you want?

Posted by
Chloe Gray
Published