Hormones

Hormones, breaking news, photos, comments, social media posts on this topic.

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Latest Stories

Exercise and period cycle: how to strength train around menstruation
Strong Women

Two experts explain how your period cycle can impact your training

Much like your energy levels, hormonal fluctuations can have an effect on your strength and recovery.

Posted by
Bridie Wilkins
Published
gym
Strong Women

How to maximise your workout according to your hormones

A personal trainer offers a month-long training plan

Posted by
Lucy Fry
Published
Woman doing yoga
Strong Women

“How yoga helped to ease my PCOS symptoms”

One writer on how the practice helped her manage the debilitating condition.

Posted by
Becky Freeth
Published
Weight training
Strong Women

Does weight training increase testosterone?

This is how strength training really impacts your hormones.

Posted by
Aiden Wynn
Published
Posted by
Chloe Gray
Published

Cortisol impacts our hormones – so is yours at the right level?

An endocrinologist explains all you need to know about the hormone responsible for ’fight or flight mode’.

A pile of tampons
Life

Could lockdown be affecting your period?

We asked an expert to explain.

Posted by
Lauren Geall
Published
The Hormone Whisperer: Kay Ali
Life

“I met the hormone whisperer – and my cycle will never be the same again”

Hormone expert and nutritionist Kay Ali tells Stylist why we should think of our hormones like “superpowers”, and how we can use them to our advantage.

Posted by
Jessica Rapana
Published
cyclical-living-menstrual-cycle-benefits-hormonal-skin-mental-health
Beauty

“I tried Cyclical Living for a month and here's what happened”

Can living in tune to your period sort out your hormonal skin?

Posted by
Chloe Burcham
Published
best-serum-cream-get-rid-spots-acne
Beauty

“This serum actually helped to get rid of my spots”

"Instead of gravitating towards feelings of self-pity and inadequacy, I’ll be reaching for this serum instead. #2

Posted by
Hannah Banks-Walker
Published
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Long Reads

Is our lifestyle responsible for our hormonal imbalances?

Stylist explores how our high-stress, flat-white-fuelled lives are sending our bodies haywire.

Posted by
Alix Walker
Published
Posted by
Sarah Biddlecombe
Published

Natural Cycles contraception app advert is banned for being misleading

The ASA has ruled that the app’s claim of being a ‘highly accurate contraceptive’ is misleading and exaggerates its effectiveness

Life

"Don't tell me my PMS is all in my head - for me it's utterly debilitating"

A female academic has dismissed the symptoms of PMS as a "myth"

Posted by
Annie Ridout
Published
Life

This smartphone app is as effective as the pill, study confirms

Conclusive evidence that you can ditch hormonal contraceptives, if you so desire

Posted by
Moya Crockett
Published
Life

Taking the pill may increase likelihood of depression

According to a major new study

Posted by
Harriet Hall
Published