Hormones

The Hormone Whisperer: Kay Ali

“I met the hormone whisperer – and my cycle will never be the same again”

Posted by
Jessica Rapana
  • cyclical-living-menstrual-cycle-benefits-hormonal-skin-mental-health
    Beauty

    “I tried Cyclical Living for a month and here's what happened”

  • best-serum-cream-get-rid-spots-acne
    Beauty

    “This serum actually helped to get rid of my spots”

  • Win

    Get tickets to Stylist's exclusive Strong Sessions event

Latest Stories

gym
Long Reads

How to maximise your workout according to your hormones

A personal trainer offers a month-long training plan

Posted by
Lucy Fry
Published
Long Reads

Is our lifestyle responsible for our hormonal imbalances?

Stylist explores how our high-stress, flat-white-fuelled lives are sending our bodies haywire.

Posted by
Alix Walker
Published
Long Reads

Natural Cycles contraception app advert is banned for being misleading

The ASA has ruled that the app’s claim of being a ‘highly accurate contraceptive’ is misleading and exaggerates its effectiveness

Posted by
Sarah Biddlecombe
Published
Life

"Don't tell me my PMS is all in my head - for me it's utterly debilitating"

A female academic has dismissed the symptoms of PMS as a "myth"

Posted by
Annie Ridout
Published
Posted by
Moya Crockett
Published

This smartphone app is as effective as the pill, study confirms

Conclusive evidence that you can ditch hormonal contraceptives, if you so desire

Life

Taking the pill may increase likelihood of depression

According to a major new study

Posted by
Harriet Hall
Published