Try these easy mindfulness exercises to relieve stress during your breaks
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- Lauren Geall
Lunchbreak, breaking news, photos, comments, social media posts on this topic.
You can achieve a lot in 60 minutes
And they're all available on your local high street
A culture of presenteeism means we're glued to our desks and rarely go outside
From choirs to Zumba classes, the innovative schemes sparked by Stylist's Reclaim Your Lunchbreak campaign