Meal Ideas

Meal Ideas, breaking news, photos, comments, social media posts on this topic.

nicoise bake

We’re loving Nadiya Hussain‘s quick and easy high-protein niçoise bake for muscle repair

Posted by
Chloe Gray
  • quiche with tomato broccoli
    Nutrition

    Your gut will love this energy-boosting no-faff quiche recipe

  • Lentil meatball curry
    Nutrition

    If you're giving up fish, try these vegan recipes for a protein and omega-3 hit

  • Butternut Squash Stew
    Recipes

    8 of our favourite meal subscription services to have delivered to your door

Latest Stories

bowl of wonton soup
Nutrition

Fight off lingering colds with this immune-boosting wonton soup

Fight off lingering colds – they're not just for winter you know.

Posted by
Chloe Gray
Published
halloumi curry, rice and food on top of a table
Nutrition

A calcium-rich halloumi curry recipe to support and strengthen bones

Your dumbbells aren't the only way strengthen your bones.

Posted by
Chloe Gray
Published
masala aubergine
Nutrition

Support your gut with this fibre-filled masala aubergine recipe

Your heart will also benefit from this nutritious meal too.

Posted by
Chloe Gray
Published
dahl-recipe-soup
Nutrition

This delicious bowl of high-protein dahl will help build muscle (and keep you warm)

Because an ice-cold protein shake in winter just doesn't sound as appealing.

Posted by
Chloe Gray
Published
Posted by
Chloe Gray
Published

6 throw-together meals that fitness experts rely on when WFH

Meal prep may be out the window, but delicious food doesn’t have to be.

vegan-pasta-recipe
Nutrition

Give your brain what it wants with this vegan pasta recipe

Now that's a smart move.

Posted by
Chloe Gray
Published
warm-kale-salad
Nutrition

Increase vitamin D levels with this warm kale salad recipe

A warming salad that's as cosy as a cuppa.

Posted by
Chloe Gray
Published
Parma Ham Potato Soup
Life

31 easy and delicious meals you can make in 20 minutes or less

Did we mention easy?

Posted by
Stylist Team
Published
Nutrition

Support your immune system and boost energy with this stuffed peppers recipe

This pairing is match made in heaven.

Posted by
Chloe Gray
Published
Nutrition

Feed your gut with this nourishing vegan courgette and chickpea soup

Build stronger gut health with these nutrient-dense ingredients.

Posted by
Chloe Gray
Published
Cheese toastie
Recipes

Nigella Lawson’s ultimate cheese toastie recipe is the epitome of comfort food

Because melted cheese is always a good idea.

Posted by
Stylist Team
Published
Posted by
Chloe Gray
Published

Try this stuffed peppers recipe to strengthen your immune system

A quick and easy meal with all the goodness.

one-pan-recipe-beans
Nutrition

Swap beans on toast for an even speedier one-pan roast on busy days

The best news is, it tastes even better the following day.

Posted by
Chloe Gray
Published
soup-recipe-zuppa-toascana-strong-women
Workouts

A delicious, nutrient-packed soup recipe to warm you up this winter

Help your body fight off winter germs one spoonful at a time.

Posted by
Chloe Gray
Published
flatbread-recipe-chickpeas-onions-bread-strong-women
Nutrition

Quick and easy flatbread recipe for post-workout recovery

Sourdough was so first lockdown.

Posted by
Chloe Gray
Published
chicken-tray-bake-recipe-strong-women
Nutrition

This delicious chicken traybake is perfect for a post-workout dinner

A traybake that helps to reduce muscle pain? Sign us up.

Posted by
Chloe Gray
Published
vegan-banana-bread-recipe-strong-women-chocolate
Nutrition

This delicious vegan chocolate banana bread will give you a much-needed energy boost

Banana bread comes to our lockdown rescue, yet again.

Posted by
Chloe Gray
Published
vegan-saag-paneer-recipe-indian-curry-bosh-strong-women
Recipes

Try this calcium-rich Indian curry recipe to support your nervous system

Satisfy your curry cravings until we can head to our local Indian again.

Posted by
Chloe Gray
Published
Posted by
Chloe Gray
Published

This easy egg muffin recipe tops up iron levels

This is what happens when you combine two breakfast heroes.

vegan-granola-bar-recipe-apple-cinnamon-snack
Recipes

This easy cinnamon apple bar recipe is the perfect seasonal snack

Ward off fatigue and the seasonal blues – one bite at a time.

Posted by
Chloe Gray
Published