Meditation
Life7 ways to nourish your soul during the Christmas chaos
KindfulnessWhat is acceptance meditation – and how could it help you sleep?
Kindfulness7 of the biggest misconceptions about meditation
Latest Stories
Life
How one illustrator brilliantly captures the struggles of life in your 30s
From grief to dating and gender stereotypes
- Posted by
- Anna Brech
- Published
Careers
What it’s like to start your own (very successful) meditation studio
Yulia Kovaleva founded Re:Mind in London, and here's how she did it
- Posted by
- Hannah Keegan
- Published
Beauty
Stylist Presents… Slow Down With Rituals
Join us for some much-needed time out at our exclusive event
- In partnership with
- RITUALS
Promotions
Claim a full-size The Ritual of Ayurveda gift
Slow down with a complimentary bestselling Rituals foaming shower gel
- Posted by
- Promotions Team
- Published
- Posted by
- Becci Vallis
- Published
New self-care treatments everyone can fit into their routine
From virtual-reality sessions to sound healing, beauty now comes with an added layer of therapy
Life
Scientists confirm the one quick action that can instantly relieve stress
Use this trick when you need to feel focused and calm
- Posted by
- Helen Booth
- Published
Life
Experts say this is the best way to stick to a new habit
Rise and shine
- Posted by
- Helen Booth
- Published
Life
The online trick helping people get a better night's sleep
Thank you, Stephen Fry
- Posted by
- Susan Devaney
- Published
Life
This new yoga class is all about the healing power of gin
Empty your mind… and your glass
- Posted by
- Kayleigh Dray
- Published
Food
Cooking for comfort: the culinary techniques to calm your mind
Make the kitchen your happy place
- Posted by
- Stylist Team
- Published
Life
The world’s oldest yoga teacher has some beautiful life advice for us
Tao Porchon-Lynch is a 98-year-old yogi – and she's revealed her secret to a long and happy life
- Posted by
- Kayleigh Dray
- Published
- Posted by
- Kayleigh Dray
- Published
This cat meditation video will help ease your Trump anxiety
Pussies were at the forefront of this election – and now they’re here to ease your fears…
Win
Win a pair of tickets to the exclusive World Meditation Day
plus a beginners meditation course
- Presented by
- Will Williams Meditation