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7 ways to nourish your soul during the Christmas chaos
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KindfulnessWhat is acceptance meditation – and how could it help you sleep?
Dr Nerina Ramlakhan says doing this every night in bed could be the key to achieving a state of deep and healing sleep
- Posted by
- Kayleigh Dray
- Published
Kindfulness7 of the biggest misconceptions about meditation
Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all
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- Jessica Pan
- Published
LifeHow one illustrator brilliantly captures the struggles of life in your 30s
From grief to dating and gender stereotypes
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- Anna Brech
- Published
CareersWhat it’s like to start your own (very successful) meditation studio
Yulia Kovaleva founded Re:Mind in London, and here's how she did it
- Posted by
- Hannah Keegan
- Published
Life7 of the best self-care podcasts, for when you’re feeling overworked and overwhelmed
Take a deep breath and press play
- Posted by
- Helen Booth
- Published
BeautyStylist Presents… Slow Down With Rituals
Join us for some much-needed time out at our exclusive event
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- RITUALS
PromotionsClaim a full-size The Ritual of Ayurveda gift
Slow down with a complimentary bestselling Rituals foaming shower gel
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- Promotions Team
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BeautyNew self-care treatments everyone can fit into their routine
From virtual-reality sessions to sound healing, beauty now comes with an added layer of therapy
- Posted by
- Becci Vallis
- Published
LifeScientists confirm the one quick action that can instantly relieve stress
Use this trick when you need to feel focused and calm
- Posted by
- Helen Booth
- Published