Mental Health

Mental Health, breaking news, photos, comments, social media posts on this topic.

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Latest Stories

Psychology of FOMO: “The pressure to make the most of life post-lockdown is crippling me”
Relationships

“The pressure to make the most of life post-lockdown is getting to me”

Stylist investigates the impact of over-socialising on women.

Posted by
Amy Beecham
Published
5 of the best pieces of advice on building mental resilience to help combat your autumn mood slump
Mental Health

Feeling the autumn mood slump? Try these 5 tips to build mental resilience

From the author of Life Is Tough, But So Are You.

Posted by
Amy Beecham
Published
Businesswoman depressed and tied up with black cloud from overwork - stock vector
Mental Health

This thread on “under working” calls out the one thing we get wrong about burnout

Consider it required reading.

Posted by
Amy Beecham
Published
Friendship poster, the union of feminists or sisterhood. The concept of gender equality. Vector
Mental Health

This clever Instagram post nails the reality of what “mental health” actually means

It is far more complex and interconnected than people often think, says mental health advocate Jo Love.

Posted by
Kayleigh Dray
Published
Posted by
Chloe Gray
Published

#Motivation is the most-searched fitness term. Here are 3 simple ways to really find it

When you can't face another gym session or home workout, try these.

burnout at work
Careers

Is our obsession with loving what we do for a living the reason we are all so burnt out?

How the relentless pressure for workplace passion is masking a burnout epidemic

Posted by
Anne Helen Petersen
Published
A speech bubble
Mental Health

Why calling yourself “a bit OCD” is more harmful than you think

The language we use to talk about mental health conditions like OCD is just as important as the actions we take to destigmatise them.

Posted by
Lauren Geall
Published
An illustration of a hand holding a phone using social media
Mental Health

Want to leave Instagram? Deleting your account could be harder than you think

Here’s why that’s a problem.

Posted by
Lauren Geall
Published
Why you need to try yoga and freewriting
Wellbeing

Why freewriting and yoga is the mental health practice you didn’t know you needed

Turn your stretch into a more mindful experience.

Posted by
Ilaria Mangiardi
Published
Two women sat back to back
Mental Health

9 women on the best piece of mental health advice they’ve ever received

“You don’t need to do things 100% to do them.”

Posted by
Lauren Geall
Published
World Mental Health Day
Mental Health

Why we’re living in the age of anxiety

Millennials have repeatedly been labelled the most anxious generation alive – but what is it about the cocktail of modern life that’s shredding our nerves?

Posted by
Stylist Team
Published
Posted by
Amy Beecham
Published

Which burnout archetype are you, and what can you do about it?

Could you be an overdoer or an overthinker?

Relationship red flags: how to spot them, and understand when they’re amber flags
Dating

How to tell a relationship red flag from an amber one – and what to do about them

Is it the ick or a toxic behaviour?

Posted by
Amy Beecham
Published
An illustration of a woman dealing with anxiety after reading a negative news story
Mental Health

How to deal with “news anxiety”, according to experts

Feeling overwhelmed at the minute? Psychologists share their tips for dealing with a “sticky mind”.

Posted by
Lauren Geall
Published
How to avoid burnout for good using the 3 R method
Wellbeing

Can this simple 3-step method help you stop burnout for good?

A psychologist talks us through the technique.

Posted by
Alice Porter
Published
Professional ghosting: this worrying workplace trend is on the rise, according to new research
Careers

What it’s really like to be a victim of professional ghosting

Ghosting isn’t just for the dating game.

Posted by
Amy Beecham
Published
Women dancing in a workout class
Workouts

3 reasons why choreographed dance routines are a great workout for your body and mind

Dance your way to better fitness.

Posted by
Chloe Gray
Published
Poppy Jamie and the Not Perfect podcast cover art
Mental Health

5 powerful life lessons to help you live better, according to Not Perfect host Poppy Jamie

The bestselling author and mental health advocate sat down with Stylist to talk about everything she’s learnt from the guests on her show.

Posted by
Lauren Geall
Published
Posted by
Laura Cooke
Published

An honest account of what it takes to become a Samaritans volunteer

“Knowing there is always someone on the end of the phone is an amazing thing.”

A woman dealing with depression
Mental Health

How to tell when it’s time to quit your job to protect your mental health

Putting your wellbeing first is important.

Posted by
Lauren Geall
Published