Mental Health

Author Elizabeth Gilbert

Author Elizabeth Gilbert: to fight anxiety, I start by telling the truth

Posted by
Anna Brech
Published
  • A millennial woman looking at her phone
    Life

    Millennials work far fewer hours than our parents – so why are we much more stressed?

  • Life

    How reality TV affects the mental health of its stars

  • People

    How weight training helped Poorna Bell find inner strength after her husband’s suicide

Latest Stories

  • Life

    This simple daily ritual can have a positive benefit your mental health

    There's more science to it than you might think

    Posted by
    Megan Murray
    Published
  • Demi Lovato on the importance of her friends.
    People

    Demi Lovato just reminded us how important it is to talk to friends about our mental health

    Those friendships are to be treasured.

    Posted by
    Sarah Shaffi
    Published
  • Life

    High-functioning anxiety: could you unknowingly be suffering with this mental health condition?

    It affects a quarter of young women in the UK alone

    Posted by
    Megan Murray
    Published
  • People

    This famous sports star was “plagued” by recurring nightmares about her colleague

    Ebony Rainford-Brent's anxieties were so severe that they began to impact her subconscious side.

    Posted by
    Megan Murray
    Published
  • Life

    Feeling anxious and stressed? Try these therapeutic self-care podcasts

    This Mental Heath Awareness Week, take a deep breath and press play.

    Posted by
    Helen Booth
    Published
  • Fearne Cotton
    People

    Fearne Cotton on what not to say to a friend with mental health problems

    The star's advice is based on her personal experiences.

    Posted by
    Megan Murray
    Published
  • Ilustration of a sad woman hugging her knees.
    Life

    Are you a compulsive worrier? Here's how to break the habit

    A simple tool to counter unhealthy obsession

    Posted by
    Anna Brech
    Published
  • Ashley Tisdale performing on The Late Late Show with James Corden
    People

    Ashley Tisdale has opened up about her experiences with anxiety and depression

    “No more self-doubt, no more fear, no more shame of what I struggle with. I feel proud, I feel purpose and I feel empowered.”

    Posted by
    Lauren Geall
    Published
  • Mental health awareness
    Life

    “I lost my job due to mental health issues - and I’m not the only one”

    These are your rights when it comes to mental health in the workplace

    Posted by
    Stylist Team
    Published
  • A cat lies on a sofa
    Life

    How and why to own the art of being lazy

    Resist our obsession with busy

    Posted by
    Anna Brech
    Published
  • Nadiya Hussain's new show Nadiya: Anxiety and Me will explore mental health and treatment.
    People

    Nadiya Hussain opens up about her panic disorder in new BBC show

    We'll see her going to therapy for the first time.

    Posted by
    Sarah Shaffi
    Published
  • Life

    Here’s how 30 minutes of morning exercise could impact your success at work

    Start the day off right

    Posted by
    Megan Murray
    Published
  • People

    Jameela Jamil responds to special “honour” from Meghan and Harry

    It’s all part of the Duke and Duchess of Sussex’s Mental Health Awareness Week plans.

    Posted by
    Hannah-Rose Yee
    Published
  • Books

    May 2019: The top 10 best books you need to read this month

    These new books are here to make life that much better...

    Posted by
    Francesca Brown
    Published
  • People

    Bryony Gordon’s new guide to life 'You Got This' is everything we need right now

    This is the kind of timeless advice that works at any age

    Posted by
    Stylist Team
    Published
  • woman planting plants in a pot
    Long Reads

    “Why looking after plants is the ultimate form of self-care”

    “Of all the things I’ve dabbled in, it’s horticulture that brings me the most heady feeling of calm”

    Posted by
    Kat Poole
    Published
  • Life

    What happens when pregnancy and mental health issues collide

    How do you embark on motherhood if you have a pre-existing mental health condition?

    Posted by
    Stylist Team
    Published
  • A woman competing in the London Marathon 2019
    Life

    Inspired by the London Marathon? Here are 4 easy ways to get enthusiastic about running

    Kick-start your daily habit and make the mental leap

    Posted by
    Anna Brech
    Published
  • Prince Harry with champions Eliud Kipchoge and Brigid Kosgei at the London Marathon 2019
    People

    Prince Harry shares mental health message at London Marathon, amid royal baby wait

    "Mental fitness is absolutely crucial to our wellbeing"

    Posted by
    Anna Brech
    Published
  • Social anxiety - illustration
    Careers

    How to combat social anxiety in the workplace

    The workplace is one of the most challenging environments when it comes to coping with social anxiety – so how should we deal with it?

    Posted by
    Kayleigh Dray
    Published