Mental Health

Mental Health, breaking news, photos, comments, social media posts on this topic.

  • Unhappy young woman feeling low
    Mental Health

    3 signs you might be gaslighting yourself without even realising it

  • Bridgerton Ruby Barker
    Entertainment

    Bridgerton’s Ruby Barker has a vital mental health reminder after revealing her own hospitalisation

  • 7 signs you’re emotionally drained, according to a psychologist
    Mental Health

    7 tell-tale signs you’re emotionally drained, according to a psychologist

Latest Stories

A table of vegetables
Nutrition

This type of nutrient could be key for your mental health

Where to find phytonutrients in abundance.

Posted by
Chloe Gray
Published
Hands planting a sprout in soil
Mental Health

“I hated spending time outside as a kid – now, it helps me to cope”

The mental health benefits of spending time in nature are well-documented, but for 24-year-old Alice Mitchell, the effect has been life-changing.

Posted by
Lauren Geall
Published
The 6 key signs you’re disconnected from yourself, and how to navigate them, according to a therapist
Mental Health

These are the 6 key signs you’re disconnected from yourself

If you’re not feeling 100% at the moment, read this.

Posted by
Amy Beecham
Published
An illustration of an anxious woman in a crowd
Life

This common symptom of anxiety often goes unnoticed, even by those who have it

The bodily sensations of anxiety can have a bigger impact than we realise.

Posted by
Lauren Geall
Published
Posted by
Christobel Hastings
Published

Melanie Lynskey just shared some powerful words about dealing with an eating disorder

“I thought you were supposed to have a gap between your thighs.”

A woman using a therapy app while reclined on her sofa
Mental Health

These 5 remote therapy services make mental health care simple

From an AI-powered chatbot to instant message therapy.

Posted by
Lauren Geall
Published
5 of the most common boundary setting mistakes and how you can avoid making them, according to a therapist
Life

5 common boundary setting mistakes – and how you can avoid making them

It’s not easy, but it is doable when you know what to avoid, says one therapist.

Posted by
Amy Beecham
Published
Billie Eilish
People

Billie Eilish just opened up about the reality of living with Tourette syndrome

The singer was diagnosed with the neurological disorder at the age of 11.

Posted by
Christobel Hastings
Published
Women looking through window contemplating and thinking at home
Mental Health

Here’s how to tell if you are people-pleasing or just being nice

Because drawing a line between the two can be a little challenging.

Posted by
Leah Sinclair
Published
Portrait of Afro-American woman, hand on forehead, blue wall in the background
Mental Health

8 signs you’re afraid of change, according to a therapist

From flaking on new plans to feeling anxious about the future.

Posted by
Leah Sinclair
Published
Woman walking outside on a hot girl walk
Workouts

Could taking “hot girl walks” be your new TikTok-inspired fitness obsession?

TikTok’s latest trend brings physical and mental health together.

Posted by
Meg Walters
Published
Posted by
Amy Beecham
Published

“I know it sounds silly, but…”: why do so many of us downplay our daily struggles?

More and more of us are de-legitimising our experiences in light of global trauma.

A woman clutching her stomach
Mental Health

Does the idea of being sick fill you with dread? You could have emetophobia

Current estimates suggest women are four times more likely to develop a sickness phobia than men.

Posted by
Lauren Geall
Published
This week's Stylist Short Story is Not Everybody Likes Dogs
Books

Stylist Short Stories: Explore the reality of living with anxiety and its unexpected triggers

Anxiety strikes one woman while out on a walk.

Posted by
Codie Jameson
Published
Woman looking up into light
Mental Health

It’s time to stop self-sabotaging – and here are 5 ways to do it

Second-guessing yourself will be a thing of the past.

Posted by
Leah Sinclair
Published
Portrait of mixed race woman looking bored at desk
Mental Health

6 signs that you struggle to set boundaries at work, according to a therapist

From taking work calls during your downtime to taking on more than you can manage.

Posted by
Leah Sinclair
Published
A nauseous emoji
Mental Health

Is anxiety making you feel nauseated? Here’s why it happens and what to do about it

“Your brain and gut are closely linked.”

Posted by
Lauren Geall
Published
how to ease anxiety for your inner child
Life

Your anxious inner child is crying out for attention, here’s how to help

“Sometimes, because we people-please so much, we neglect to look after our inner child.”

Posted by
Lauren Geall
Published
Posted by
Meg Walters
Published

Are you wearing a “positivity mask”? Here’s why it’s time to stop hiding behind it

A positivity mask is a dangerous, toxic way to hide from the difficult truth – here’s how to stop.

A woman holding up a slice of pizza
Wellbeing

“Telling me to ‘burn off the weekend binge’ isn’t just wrong – it’s dangerous”

Brands need to do better.

Posted by
Chloe Gray
Published