This is what your profile picture really says about your personality
- Posted by
- Leah Sinclair
Mental Health
Mental Health, breaking news, photos, comments, social media posts on this topic.
Mental Health3 signs you might be gaslighting yourself without even realising it
EntertainmentBridgerton’s Ruby Barker has a vital mental health reminder after revealing her own hospitalisation
Mental Health7 tell-tale signs you’re emotionally drained, according to a psychologist
Latest Stories
Nutrition
This type of nutrient could be key for your mental health
Where to find phytonutrients in abundance.
- Posted by
- Chloe Gray
- Published
Mental Health
“I hated spending time outside as a kid – now, it helps me to cope”
The mental health benefits of spending time in nature are well-documented, but for 24-year-old Alice Mitchell, the effect has been life-changing.
- Posted by
- Lauren Geall
- Published
Mental Health
These are the 6 key signs you’re disconnected from yourself
If you’re not feeling 100% at the moment, read this.
- Posted by
- Amy Beecham
- Published
Life
This common symptom of anxiety often goes unnoticed, even by those who have it
The bodily sensations of anxiety can have a bigger impact than we realise.
- Posted by
- Lauren Geall
- Published
- Posted by
- Christobel Hastings
- Published
Melanie Lynskey just shared some powerful words about dealing with an eating disorder
“I thought you were supposed to have a gap between your thighs.”
Mental Health
These 5 remote therapy services make mental health care simple
From an AI-powered chatbot to instant message therapy.
- Posted by
- Lauren Geall
- Published
Life
5 common boundary setting mistakes – and how you can avoid making them
It’s not easy, but it is doable when you know what to avoid, says one therapist.
- Posted by
- Amy Beecham
- Published
People
Billie Eilish just opened up about the reality of living with Tourette syndrome
The singer was diagnosed with the neurological disorder at the age of 11.
- Posted by
- Christobel Hastings
- Published
Mental Health
Here’s how to tell if you are people-pleasing or just being nice
Because drawing a line between the two can be a little challenging.
- Posted by
- Leah Sinclair
- Published
Mental Health
8 signs you’re afraid of change, according to a therapist
From flaking on new plans to feeling anxious about the future.
- Posted by
- Leah Sinclair
- Published
Workouts
Could taking “hot girl walks” be your new TikTok-inspired fitness obsession?
TikTok’s latest trend brings physical and mental health together.
- Posted by
- Meg Walters
- Published
- Posted by
- Amy Beecham
- Published
“I know it sounds silly, but…”: why do so many of us downplay our daily struggles?
More and more of us are de-legitimising our experiences in light of global trauma.
Mental Health
Does the idea of being sick fill you with dread? You could have emetophobia
Current estimates suggest women are four times more likely to develop a sickness phobia than men.
- Posted by
- Lauren Geall
- Published
Books
Stylist Short Stories: Explore the reality of living with anxiety and its unexpected triggers
Anxiety strikes one woman while out on a walk.
- Posted by
- Codie Jameson
- Published
Mental Health
It’s time to stop self-sabotaging – and here are 5 ways to do it
Second-guessing yourself will be a thing of the past.
- Posted by
- Leah Sinclair
- Published
Mental Health
6 signs that you struggle to set boundaries at work, according to a therapist
From taking work calls during your downtime to taking on more than you can manage.
- Posted by
- Leah Sinclair
- Published
Mental Health
Is anxiety making you feel nauseated? Here’s why it happens and what to do about it
“Your brain and gut are closely linked.”
- Posted by
- Lauren Geall
- Published
Life
Your anxious inner child is crying out for attention, here’s how to help
“Sometimes, because we people-please so much, we neglect to look after our inner child.”
- Posted by
- Lauren Geall
- Published
- Posted by
- Meg Walters
- Published
Are you wearing a “positivity mask”? Here’s why it’s time to stop hiding behind it
A positivity mask is a dangerous, toxic way to hide from the difficult truth – here’s how to stop.
Wellbeing
“Telling me to ‘burn off the weekend binge’ isn’t just wrong – it’s dangerous”
Brands need to do better.
- Posted by
- Chloe Gray
- Published