Author Elizabeth Gilbert: to fight anxiety, I start by telling the truth
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- Anna Brech
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Mental Health
Latest Stories
LifeThis simple daily ritual can have a positive benefit your mental health
There's more science to it than you might think
- Posted by
- Megan Murray
- Published
PeopleDemi Lovato just reminded us how important it is to talk to friends about our mental health
Those friendships are to be treasured.
- Posted by
- Sarah Shaffi
- Published
LifeHigh-functioning anxiety: could you unknowingly be suffering with this mental health condition?
It affects a quarter of young women in the UK alone
- Posted by
- Megan Murray
- Published
PeopleThis famous sports star was “plagued” by recurring nightmares about her colleague
Ebony Rainford-Brent's anxieties were so severe that they began to impact her subconscious side.
- Posted by
- Megan Murray
- Published
LifeFeeling anxious and stressed? Try these therapeutic self-care podcasts
This Mental Heath Awareness Week, take a deep breath and press play.
- Posted by
- Helen Booth
- Published
PeopleFearne Cotton on what not to say to a friend with mental health problems
The star's advice is based on her personal experiences.
- Posted by
- Megan Murray
- Published
LifeAre you a compulsive worrier? Here's how to break the habit
A simple tool to counter unhealthy obsession
- Posted by
- Anna Brech
- Published
PeopleAshley Tisdale has opened up about her experiences with anxiety and depression
“No more self-doubt, no more fear, no more shame of what I struggle with. I feel proud, I feel purpose and I feel empowered.”
- Posted by
- Lauren Geall
- Published
Life“I lost my job due to mental health issues - and I’m not the only one”
These are your rights when it comes to mental health in the workplace
- Posted by
- Stylist Team
- Published
LifeHow and why to own the art of being lazy
Resist our obsession with busy
- Posted by
- Anna Brech
- Published
PeopleNadiya Hussain opens up about her panic disorder in new BBC show
We'll see her going to therapy for the first time.
- Posted by
- Sarah Shaffi
- Published
LifeHere’s how 30 minutes of morning exercise could impact your success at work
Start the day off right
- Posted by
- Megan Murray
- Published
PeopleJameela Jamil responds to special “honour” from Meghan and Harry
It’s all part of the Duke and Duchess of Sussex’s Mental Health Awareness Week plans.
- Posted by
- Hannah-Rose Yee
- Published
BooksMay 2019: The top 10 best books you need to read this month
These new books are here to make life that much better...
- Posted by
- Francesca Brown
- Published
PeopleBryony Gordon’s new guide to life 'You Got This' is everything we need right now
This is the kind of timeless advice that works at any age
- Posted by
- Stylist Team
- Published
Long Reads“Why looking after plants is the ultimate form of self-care”
“Of all the things I’ve dabbled in, it’s horticulture that brings me the most heady feeling of calm”
- Posted by
- Kat Poole
- Published
LifeWhat happens when pregnancy and mental health issues collide
How do you embark on motherhood if you have a pre-existing mental health condition?
- Posted by
- Stylist Team
- Published
LifeInspired by the London Marathon? Here are 4 easy ways to get enthusiastic about running
Kick-start your daily habit and make the mental leap
- Posted by
- Anna Brech
- Published
PeoplePrince Harry shares mental health message at London Marathon, amid royal baby wait
"Mental fitness is absolutely crucial to our wellbeing"
- Posted by
- Anna Brech
- Published
CareersHow to combat social anxiety in the workplace
The workplace is one of the most challenging environments when it comes to coping with social anxiety – so how should we deal with it?
- Posted by
- Kayleigh Dray
- Published