“Why looking after plants is the ultimate form of self-care”
“Of all the things I’ve dabbled in, it’s horticulture that brings me the most heady feeling of calm”
- Posted by
- Kat Poole
- Published
“Of all the things I’ve dabbled in, it’s horticulture that brings me the most heady feeling of calm”
A quick scroll through the social media comments paints a very worrying picture indeed…
“Today I started therapy again. And so the journey of self-love begins for me...”
The Netflix show deserves praise for its startling portrayal of trauma, says Emily Reynolds
Sit up on your chair and start learning
“There is comfort and joy in being part of a collective, in finding your tribe and making new friends”
The Happy Place podcast star's advice based on her personal experiences
Even the darkest clouds can have silver linings
The actress opened up about her suicide attempt at 22 and why she checked herself into a mental health hospital for treatment
“I ended up with a medical device that helps my brain function.”