Mental Health

Mental Health, breaking news, photos, comments, social media posts on this topic.

  • Rose Leslie, Kit Harington attend the 77th Annual Golden Globe Awards at The Beverly Hilton Hotel on January 05, 2020 in Beverly Hills, California. (Photo by Frazer Harrison/Getty Images)
    Celebrity

    Why Kit Harington took a year out from acting to protect his mental health

  • woman looking out of window
    Mental Health

    A feedback fast will help you learn to trust yourself – here’s how to do it

  • A woman writing in her journal
    Mental Health

    This easy journaling technique could help you to understand your emotions better

Latest Stories

Alice Dearing is the UK's first elite Black swimmer
Wellbeing

Team GB’s first Black female swimmer, Alice Dearing, on the importance of athletes’ mental health

“I never felt like I couldn’t be at that level”

Posted by
Amy Beecham
Published
A woman in front of an open door
Mental Health

Why isn’t wellbeing ever part of the conversation when we talk about ‘progress’?

The country’s wellbeing has been impacted massively over the last 18 months – so why is the government so focused on economic recovery post-pandemic?

Posted by
Lauren Geall
Published
"To do list" meeting on notebook with thumbtack on desk - stock photo
Careers

The weirdly intense stress of taking annual leave, and how to combat it

Look this way if you find it stressful booking and preparing for time off…

Posted by
Kayleigh Dray
Published
A woman struggling with stress and exhaustion due to her job
Mental Health

How to know when it’s time to quit your job for your mental health

Putting your wellbeing first is important.

Posted by
Lauren Geall
Published
Posted by
Chloe Gray
Published

“I swapped the gym for my social life and I don’t feel guilty at all”

Post-lockdown life has made prioritising exercise tricky. So don’t do it, says fitness writer Chloe Gray.

Social housing tenants forced to live in overcrowded conditions due to gross undersupply of new homes
Housing

“A hopeless situation”: the reality of the social housing crisis for women and children

A new report estimates that over 1.5 million people are being forced to live in overcrowded social homes in England.

Posted by
Amy Beecham
Published
positive affirmations plan
Curiosity Academy Classes

“How a manifestation workshop helped me deal with negative thoughts about my health“

One writer tries The Curiosity Academy masterclass to deal with her health anxiety.

Posted by
Alice Porter
Published
Reset days: what are they and how can they help you recover from burnout?
Mental Health

Could a ‘reset day’ be the key to recovering from burnout?

Experts share their advice on how to properly rest and recoup.

Posted by
Amy Beecham
Published
Why Simone Biles is a quitspiration.
Wellbeing

Simone Biles is the quitspiration we all deserve

The greatest gymnast of all time proved wellbeing comes before winning.

Posted by
Miranda Larbi
Published
Burnout archetypes
Mental Health

Which burnout archetype are you, and what can you do about it?

Could you be an overdoer or an overthinker?

Posted by
Amy Beecham
Published
illustration of woman holding a heart
Wellbeing

“I’ve not had a period for years because I’m afraid to lose my ‘fit girl status’”

What are limiting beliefs and how do you overcome them?

Posted by
Ally Sinyard
Published
Posted by
Alex Sims
Published

“This vision board masterclass has completely transformed the way I look at my life goals”

We try The Curiosity Academy masterclass

Amy Winehouse
TV

What we must remember while watching the BBC’s Reclaiming Amy

“She didn’t let anybody down; she was a victim of addiction.”

Posted by
Nuray Bulbul
Published
the pandemic has made me the flaky friend
Relationships

“The pandemic made me the ‘flaky’ friend and I’m OK with it”

The best laid plans...

Posted by
Amber Sunner
Published
Woman on her phone
Mental Health

How to use the PIP technique to overcome toxic comparison culture

Want to stop comparing yourself to others? You need to try this.

Posted by
Alice Porter
Published
Exercising for OCD management
Workouts

“How exercising helped me find new coping mechanisms for my OCD”

How one writer finally found a way of exercising that really gave them peace of mind.

Posted by
Delilah Gray
Published
Jess Phillips MP
Politics

Jess Phillips MP wants to tear down the barriers that keep ‘normal people’ out of politics

“The greatest lie that ever got told was that you don’t have any power”

Posted by
Stylist Team
Published
228d195e-94f5-4ab7-883c-7dc3f485bb27
Life

Not feeling as ‘free’ as you expected since coronavirus restrictions have been lifted?

After 16 months of pandemic life, almost all restrictions have finally been lifted, so why don’t we feel like celebrating?

Posted by
Stylist Team
Posted by
Hannah Keegan
Published
Posted by
Kayleigh Dray
Published

Why the world is now addicted to “background TV”

Psychologists have explored how having the TV on in the background *really* impacts your concentration.

A close up of a woman sunbathing
Life

Heat-induced anxiety is real – here’s how to deal with it

You’re not imagining it: the heat really can make your anxiety worse.

Posted by
Moya Crockett
Posted by
Lauren Geall
Published