Mental Health
Mental Health, breaking news, photos, comments, social media posts on this topic.
CelebrityWhy Kit Harington took a year out from acting to protect his mental health
Mental HealthA feedback fast will help you learn to trust yourself – here’s how to do it
Mental HealthThis easy journaling technique could help you to understand your emotions better
Latest Stories
Wellbeing
Team GB’s first Black female swimmer, Alice Dearing, on the importance of athletes’ mental health
“I never felt like I couldn’t be at that level”
- Posted by
- Amy Beecham
- Published
Mental Health
Why isn’t wellbeing ever part of the conversation when we talk about ‘progress’?
The country’s wellbeing has been impacted massively over the last 18 months – so why is the government so focused on economic recovery post-pandemic?
- Posted by
- Lauren Geall
- Published
Careers
The weirdly intense stress of taking annual leave, and how to combat it
Look this way if you find it stressful booking and preparing for time off…
- Posted by
- Kayleigh Dray
- Published
Mental Health
How to know when it’s time to quit your job for your mental health
Putting your wellbeing first is important.
- Posted by
- Lauren Geall
- Published
- Posted by
- Chloe Gray
- Published
“I swapped the gym for my social life and I don’t feel guilty at all”
Post-lockdown life has made prioritising exercise tricky. So don’t do it, says fitness writer Chloe Gray.
Housing
“A hopeless situation”: the reality of the social housing crisis for women and children
A new report estimates that over 1.5 million people are being forced to live in overcrowded social homes in England.
- Posted by
- Amy Beecham
- Published
Curiosity Academy Classes
“How a manifestation workshop helped me deal with negative thoughts about my health“
One writer tries The Curiosity Academy masterclass to deal with her health anxiety.
- Posted by
- Alice Porter
- Published
Mental Health
Could a ‘reset day’ be the key to recovering from burnout?
Experts share their advice on how to properly rest and recoup.
- Posted by
- Amy Beecham
- Published
Wellbeing
Simone Biles is the quitspiration we all deserve
The greatest gymnast of all time proved wellbeing comes before winning.
- Posted by
- Miranda Larbi
- Published
Mental Health
Which burnout archetype are you, and what can you do about it?
Could you be an overdoer or an overthinker?
- Posted by
- Amy Beecham
- Published
Wellbeing
“I’ve not had a period for years because I’m afraid to lose my ‘fit girl status’”
What are limiting beliefs and how do you overcome them?
- Posted by
- Ally Sinyard
- Published
- Posted by
- Alex Sims
- Published
“This vision board masterclass has completely transformed the way I look at my life goals”
We try The Curiosity Academy masterclass
TV
What we must remember while watching the BBC’s Reclaiming Amy
“She didn’t let anybody down; she was a victim of addiction.”
- Posted by
- Nuray Bulbul
- Published
Relationships
“The pandemic made me the ‘flaky’ friend and I’m OK with it”
The best laid plans...
- Posted by
- Amber Sunner
- Published
Mental Health
How to use the PIP technique to overcome toxic comparison culture
Want to stop comparing yourself to others? You need to try this.
- Posted by
- Alice Porter
- Published
Workouts
“How exercising helped me find new coping mechanisms for my OCD”
How one writer finally found a way of exercising that really gave them peace of mind.
- Posted by
- Delilah Gray
- Published
Politics
Jess Phillips MP wants to tear down the barriers that keep ‘normal people’ out of politics
“The greatest lie that ever got told was that you don’t have any power”
- Posted by
- Stylist Team
- Published
Life
Not feeling as ‘free’ as you expected since coronavirus restrictions have been lifted?
After 16 months of pandemic life, almost all restrictions have finally been lifted, so why don’t we feel like celebrating?
- Posted by
- Stylist Team
- Posted by
- Hannah Keegan
- Published
- Posted by
- Kayleigh Dray
- Published
Why the world is now addicted to “background TV”
Psychologists have explored how having the TV on in the background *really* impacts your concentration.
Life
Heat-induced anxiety is real – here’s how to deal with it
You’re not imagining it: the heat really can make your anxiety worse.
- Posted by
- Moya Crockett
- Posted by
- Lauren Geall
- Published