Drew Barrymore just perfectly summed up the emotional impact of divorce
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- Anna Brech
Mental Health Awareness
Mental Health Awareness, breaking news, photos, comments, social media posts on this topic.
Mental HealthHow to let go of guilt once and for all
Mental HealthFearne Cotton shares her top mental health podcasts and Instagram accounts
Quotes8 inspiring quotes on mental health from incredible women
Latest Stories
Life
What’s the difference between a panic attack and an anxiety attack?
We asked an expert to explain all.
- Posted by
- Lauren Geall
- Published
Life
3 things someone living with bipolar disorder wants you to know about the condition
“I hope one day a person diagnosed with bipolar disorder can be judged for the person they are – not for their mental health.”
- Posted by
- Lauren Geall
- Published
Wellbeing
This is why you’re really fighting with your partner, according to a psychologist
The little things might well be bigger issues.
- Posted by
- Anna Brech
- Published
Music
Paloma Faith explains how self-pressure made her postnatal depression worse
The singer says she pushed and punished herself, instead of seeking help.
- Posted by
- Anna Brech
- Published
- Posted by
- Lauren Geall and Anna Brech
- Published
The main symptom of depression outsiders often struggle to understand
“It makes zero sense.”
Life
Coronavirus anxiety: cognitive therapist says one word can help ease your feelings
Use it to reframe how you feel about yourself and the world at large.
- Posted by
- Anna Brech
- Published
Life
Why lockdown may be the cue you need to slow down and engage with your inner critic
It's a unique opportunity to reach beyond the distractions and look within.
- Posted by
- Anna Brech
- Published
People
Nadiya Hussain deserves so much praise for sharing her anxiety story with the world
“Having anxiety is probably one of the most lonely, most isolating things to have because you are your own worst enemy and you live inside your head.”
- Posted by
- Kayleigh Dray
- Published
Life
The TV shows that changed the way we talk about mental health
In the first-ever Mental Health Awards, Stylist spotlights the TV shows that portrayed mental health issues in the most accurate and compassionate way.
- Posted by
- Kayleigh Dray
- Published
People
This Netflix cartoon perfectly captures what living with depression is really like
“All those perky, well-adjusted people you see in movies and TV shows? I don’t think they exist.”
- Posted by
- Kayleigh Dray
- Published
Life
Best new TV this week, including Reese Witherspoon's new drama Little Fires Everywhere
Entertainment Director Helen Bownass on the best new offerings to watch this week
- Posted by
- Helen Bownass
- Published
- Posted by
- Kayleigh Dray
- Published
How Louis Theroux smashed taboos around maternal mental health
“For all its joys, new motherhood can be a time of extreme psychiatric difficulty.”
Strong Women
How I dealt with losing my father to suicide
I found solace in the most unlikely of places.
- Posted by
- Rachel Tompkins
- Published
People
Why Normal People’s depiction of depression is so ground-breaking
The critically-acclaimed series has helped to break down the damaging societal archetype of the strong and silent man.
- Posted by
- Kayleigh Dray
- Published
Life
Treat yourself like a toddler to ease lockdown anxiety
Learn how to give yourself the self-care limits you need.
- Posted by
- Anna Brech
- Published
Life
Katherine Ryan says schools should teach children about the reality of miscarriage
The comedian and actor spoke out after suffering her own “secret, silent” loss.
- Posted by
- Anna Brech
- Published
Life
Perfectionists, here's how to handle the acute pressure of lockdown
Trauma will be having more of an effect than you realise on your learning and decision-making processes.
- Posted by
- Anna Brech
- Published
Life
Nadiya Hussain shares her battle with anxiety as she and her family continue to self-isolate
The Bake-Off champion has struggled to get out of bed on some days.
- Posted by
- Anna Brech
- Published
- Posted by
- Anna Brech
- Published
Homecoming season 2 has a new trailer and we already have chills
Watch the new trailer for the gripping series, based around war veterans suffering from PTSD.
Careers
5 companies that set the standard in supporting staff’s mental health
From weekly yoga to 24 hour counselling.
- Posted by
- Megan Murray
- Published