Run Talk Run: meet the running club which is putting mental health at the forefront of fitness
- Posted by
- Miranda Larbi
Mental Health Awareness
Mental Health Awareness, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Strong Women
All the ways strength training can support your mental wellbeing
Strength training doesn’t just make us physically stronger, it can also make us more mentally resilient.
- Posted by
- Miranda Larbi
- Published
Careers
“I have major screen exhaustion, what can I do about it?”
In an age of lockdowns, we're spending more time on our devices than ever before. Here, an expert shares the proven ways to combat screen exhaustion.
- Posted by
- Becca Caddy
- Published
Sleep
“Do I have Covid insomnia or am I just struggling to sleep?”
Many of us are finding it hard to nod off right now, but does that mean it's Covid insomnia or something else?
- Posted by
- Anita Ghosh
- Published
Health
Can anxiety stop you getting pregnant? We ask the experts
Researchers explain the relationship between stress and fertility.
- Posted by
- Natalie Gil
- Published
- Posted by
- Anne Helen Petersen
- Published
“Should I care about what I do for a living?” The truth about dream jobs and burnout
The dark truth behind dream jobs and millennial burnout.
Fashion
“Stella Tennant was a supermodel who showed women the beauty of being different”
A muse of multitudes.
- Posted by
- Christobel Hastings
- Published
Life
People are sharing the best mental health advice they’ve received, and it’s seriously powerful
“Just because you can do it all, doesn’t mean you should.”
- Posted by
- Lauren Geall
- Published
Life
Science of happy: 7 small daily habits proven to boost your mood
Get involved in these super-simple rituals to feel a little bit better.
- Posted by
- Anna Brech
- Published
Podcasts
“Nobody Told Me…It’s OK To Feel Sad”
Mental health campaigner Bryony Gordon discusses how she learnt to sit with her feelings.
- Posted by
- Christobel Hastings
- Published
Life
How to process sadness in a healthy way, according to a psychologist
And why it's ok to feel it from Bryony Gordon
- In partnership with
- Clinique
Life
What’s the difference between a panic attack and an anxiety attack?
We asked an expert to explain all.
- Posted by
- Lauren Geall
- Published
- Posted by
- Anna Brech
- Published
The important reason why you may take things too personally in arguments
The body's stress response is hard-wired and hypervigilant.
Mental Health
This is why intimidating debt letters are so traumatic for women struggling to pay bills
Intimidating letters have caused too much trauma, for far too long.
- Posted by
- Izzie Price
- Published
Mental Health
Kimberley Wilson dispels the common mental health myths that are holding us all back
The psychologist say these misconceptions are confusing the relationship between the brain and the body.
- In partnership with
- lululemon
Mental Health
9 lesser-known symptoms of depression that no one really talks about
From a loss of libido to a change in appetite.
- Posted by
- Lauren Geall
- Published
Life
What is stress, and how does it affect your body?
For National Stress Awareness Day, we put your most frequently asked questions about stress to a number of experts. Here’s what they had to say.
- Posted by
- Lauren Geall
- Published
Celebrity
Drew Barrymore just perfectly summed up the emotional impact of divorce
The actor says she's scared to love again after splitting up from Will Kopelman in 2016.
- Posted by
- Anna Brech
- Published
Mental Health
How to let go of guilt once and for all
Feeling guilty is awful, but how can you get over it? Here, an expert helps us to navigate and overcome this difficult emotion.
- Posted by
- Dr Jan McGregor Hepburn
- Published
- Posted by
- Hollie Richardson
- Published
Fearne Cotton shares her top mental health podcasts and Instagram accounts
The Happy Place podcaster is marking World Mental Health Day.
Quotes
8 inspiring quotes on mental health from incredible women
Mark World Mental Health Day with these poignant words.
- Posted by
- Lauren Geall
- Published