Mental Health Awareness

  • Poor mental health illustration
    Long Reads

    Everything you need to address mental health in the workplace

  • Woman with depression
    Life

    This is the one symptom of depression outsiders really struggle to understand

  • Ayishat Akanbi_mental health
    People

    Ayishat Akanbi: “We need a broader understanding of mental health issues”

Latest Stories

People

Camila Cabello just shared the simple self-help technique she uses to overcome her anxiety

"I am totally aware that I can use this platform to help people even in small ways."

Posted by
Christobel Hastings
Published
People

Jameela Jamil just made an important point about exercising for your mental health

"Trying is winning".

Posted by
Christobel Hastings
Published
Matt Haig
People

Matt Haig has this message for people suggesting he “beat” mental health problems to be successful

“You can have issues and do stuff.”

Posted by
Lauren Geall
Published
Life

Poldark screenwriter on how her experience with postnatal depression helped inspire the show

“After the birth of my first child, it didn’t occur to me to talk about the permanent ‘fog’ I felt I was wading through.”

Posted by
Christobel Hastings
Published
Posted by
Christobel Hastings
Published

Camila Cabello’s honest words about overcoming anxiety are so incredibly relatable

"You choose who you're going to be."

Lizzo on the GLAAD awards red carpet in green dress
People

Lizzo just spoke about her depression on Instagram - here's why that's important

“Sad af today. But this too shall pass," the singer wrote.

Posted by
Lauren Geall
Published
Demi Lovato on the importance of her friends.
People

Demi Lovato just reminded us how important it is to talk to friends about our mental health

Those friendships are to be treasured.

Posted by
Sarah Shaffi
Published
Ashley Tisdale performing on The Late Late Show with James Corden
People

Ashley Tisdale has opened up about her experiences with anxiety and depression

“No more self-doubt, no more fear, no more shame of what I struggle with. I feel proud, I feel purpose and I feel empowered.”

Posted by
Lauren Geall
Published
Nadiya Hussain's new show Nadiya: Anxiety and Me will explore mental health and treatment.
People

Nadiya Hussain opens up about her panic disorder in new BBC show

We'll see her going to therapy for the first time.

Posted by
Sarah Shaffi
Published
People

Jameela Jamil responds to special “honour” from Meghan and Harry

It’s all part of the Duke and Duchess of Sussex’s Mental Health Awareness Week plans.

Posted by
Hannah-Rose Yee
Published
People

How a surprising celebrity is helping Ariana Grande with her mental health journey

The singer has received advice and assistance from Jim Carrey, who has been open about his own struggles with depression.

Posted by
Hannah-Rose Yee
Published
Posted by
Simon Gunning
Published

Male suicide: could this four-step action plan help to save lives?

“The simple truth of the matter is that if you are a man under 45 in the UK, the thing most likely to kill you is you.”

TV presenter and mental health activist Fearne Cotton
People

Fearne Cotton on the tool she turns to for relationship honesty

Reject perfection, and cut through the noise

Posted by
Anna Brech
Published
People

Evan Rachel Wood wants you to know that depression isn’t a weakness: it’s a sickness

The actress opened up about her suicide attempt at 22 and why she checked herself into a mental health hospital for treatment

Posted by
Hannah-Rose Yee
Published
People

Sophie Turner takes down Piers Morgan for his damaging tweets about mental health

Lady Sansa has spoken

Posted by
Megan Murray
Published
Life

This viral letter is a reminder of how important college mental health services are

After the death of a student at a Utah university, a student penned an open letter to administrators advocating for more help.

Posted by
Hannah-Rose Yee
Published
Life

This is what happened when I told my friend I had anxiety

After keeping it hidden

In partnership with
Lloyds Bank
Life

What happened when I opened up about my bipolar disorder

The benefits were even better than I'd hoped

In partnership with
Lloyds Bank
Posted by
Kat Poole
Published

“This is what starting again at 27 taught me about being an adult”

This is what it's like to start from scratch when it seems like your friends have it all figured out.

Long Reads

Can digital therapy ever replace in-person counselling?

Can we really treat therapy like another Uber?

Posted by
Lauren Clark
Published