Mental Wellness

  • Kindfulness

    10 techniques to combat stress and anxiety at work

  • Shaman Durek
    Long Reads

    “Gwyneth Paltrow’s favourite shaman gave me a ‘full reboot’, with unexpected results”

  • How to turn bad energy into good energy
    Beauty

    How to shake off bad energy and live positively

Latest Stories

Life

5 things you need to care less about, according to a psychotherapist

No more thinking about what you 'should' do

In partnership with
Aqua Libra
Careers

This is why we should all be daydreaming more at work

You may say I’m a dreamer, but I’m not the only one…

Posted by
Pip Cook
Published
Travel

The 10 best wellness destinations around the world

Look this way, mindfulness mavericks and ‘digital detox’ seekers

Posted by
Alessia Armenise
Published
Kindfulness

7 of the biggest misconceptions about meditation

Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all

Posted by
Jessica Pan
Published
Posted by
Elena Chabo
Published

Ariana Grande just taught us an incredible lesson about self-care

The musician is doing everything she can to prioritise her own wellbeing

Beauty

This clever app is transforming the way we view mindfulness

Poppy Jamie is here to teach us how to be Happy Not Perfect

Posted by
Elizabeth Bennett
Published
Beauty

Crystals: your guide to what they do and how to use them

Intuitive expert Emma Knowles gives us the spiritual debrief

Posted by
Jo Hoare
Published
Beauty

5 ways to boost your mood right now

From peppy lipsticks to uplifting scents, here's how to put a spring into your step

Posted by
Daniela Morosini
Published
Life

Ryan Phillipe on how he tackles depression

“I’m thinking about how to focus and steady myself”

Posted by
Susan Devaney
Published
Life

#WhatAnxietyFeelsLike shows the debilitating reality of mental illness

It can be hard for sufferers to articulate symptoms, but a Twitter movement aims to combat the silence

Posted by
Kayleigh Dray
Published