What wellness coaches want you to know about ’listening to your body’
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- Chloe Gray
Mental Wellness
Mental Wellness, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Beauty
Almost half of women in the UK have a sexual health problem. So why aren’t we talking about it?
Plus, the new intimacy products you need to know about.
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- Hanna Ibraheem
- Published
Beauty
Aromatherapy can do wonders for your mental health, here's how
The age-old beauty trend has had a resurgence - and with good reason
- Posted by
- Caroline Brien
- Published
Life
Self-compassion is the simple approach to happiness we could all benefit from
Because being kind to yourself has a bigger impact than you might think.
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- Lauren Geall
- Published
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- Anna Brech
- Published
Yale’s world-famous happiness class has been transformed into a podcast
With scientific tips on getting happy that may well rock your world
Kindfulness
10 techniques to combat stress and anxiety at work
When things get too much in the office, try one of these stress-soothing tips
- Posted by
- Megan Murray
- Published
Long Reads
“Gwyneth Paltrow’s shaman gave me a ‘reboot’, with unexpected results”
Hannah-Rose Yee didn’t know what to expect from her shamanic healing session, but it certainly wasn’t this…
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- Hannah-Rose Yee
- Published
Beauty
How to shake off bad energy and live positively
Deflect negative vibes with these self care tips
- Posted by
- Jess Lacey
- Published
Life
5 things you need to care less about, according to a psychotherapist
No more thinking about what you 'should' do
- In partnership with
- Aqua Libra
Travel
The 10 best wellness destinations around the world
Look this way, mindfulness mavericks and ‘digital detox’ seekers
- Posted by
- Alessia Armenise
- Published
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- Jessica Pan
- Published
7 of the biggest misconceptions about meditation
Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all
People
Ariana Grande just taught us an incredible lesson about self-care
The musician is doing everything she can to prioritise her own wellbeing
- Posted by
- Elena Chabo
- Published
Beauty
This clever app is transforming the way we view mindfulness
Poppy Jamie is here to teach us how to be Happy Not Perfect
- Posted by
- Elizabeth Bennett
- Published
Beauty
5 ways to boost your mood right now
From peppy lipsticks to uplifting scents, here's how to put a spring into your step
- Posted by
- Daniela Morosini
- Published
Life
Ryan Phillipe on how he tackles depression
“I’m thinking about how to focus and steady myself”
- Posted by
- Susan Devaney
- Published
Life
#WhatAnxietyFeelsLike shows the debilitating reality of mental illness
It can be hard for sufferers to articulate symptoms, but a Twitter movement aims to combat the silence
- Posted by
- Kayleigh Dray
- Published