Mental Wellness
Mental Wellness, breaking news, photos, comments, social media posts on this topic.
- Beauty
Can gua sha scraping help to ease tension headaches?
- Strong Women
What wellness coaches want you to know about ’listening to your body’
- Life
8 wellness experts on their favourite ways to find balance
Latest Stories
Here's why Ashwagandha is the most raved about natural remedy for stress
From traditional supplements to essential oils, we've found the best products too.
- Posted by
- Kiran Meeda
- Published
Prince William makes a very good point about calling NHS workers “heroes”
We need to make sure their mental health is protected throughout the pandemic.
- Posted by
- Hollie Richardson
- Published
Almost half of women in the UK have a sexual health problem. So why aren’t we talking about it?
Plus, the new intimacy products you need to know about.
- Posted by
- Hanna Ibraheem
- Published
- Posted by
- Lauren Geall
- Published
Self-compassion is the simple approach to happiness we could all benefit from
Because being kind to yourself has a bigger impact than you might think.
Yale’s world-famous happiness class has been transformed into a podcast
With scientific tips on getting happy that may well rock your world
- Posted by
- Anna Brech
- Published
10 techniques to combat stress and anxiety at work
When things get too much in the office, try one of these stress-soothing tips
- Posted by
- Megan Murray
- Published
“Gwyneth Paltrow’s shaman gave me a ‘reboot’, with unexpected results”
Hannah-Rose Yee didn’t know what to expect from her shamanic healing session, but it certainly wasn’t this…
- Posted by
- Hannah-Rose Yee
- Published
How to shake off bad energy and live positively
Deflect negative vibes with these self care tips
- Posted by
- Jess Lacey
- Published
5 things you need to care less about, according to a psychotherapist
No more thinking about what you 'should' do
- In partnership with
- Aqua Libra
- Posted by
- Alessia Armenise
- Published
The 10 best wellness destinations around the world
Look this way, mindfulness mavericks and ‘digital detox’ seekers
7 of the biggest misconceptions about meditation
Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all
- Posted by
- Jessica Pan
- Published
Ariana Grande just taught us an incredible lesson about self-care
The musician is doing everything she can to prioritise her own wellbeing
- Posted by
- Elena Chabo
- Published
This clever app is transforming the way we view mindfulness
Poppy Jamie is here to teach us how to be Happy Not Perfect
- Posted by
- Elizabeth Bennett
- Published
5 ways to boost your mood right now
From peppy lipsticks to uplifting scents, here's how to put a spring into your step
- Posted by
- Daniela Morosini
- Published
Ryan Phillipe on how he tackles depression
“I’m thinking about how to focus and steady myself”
- Posted by
- Susan Devaney
- Published
#WhatAnxietyFeelsLike shows the debilitating reality of mental illness
It can be hard for sufferers to articulate symptoms, but a Twitter movement aims to combat the silence
- Posted by
- Kayleigh Dray
- Published