Mental Wellness

Mental Wellness, breaking news, photos, comments, social media posts on this topic.

Rejecting Self Care

“I’m rejecting self-care at the moment and it actually feels so good”

Posted by
Morgan Fargo
  • 6 ways to hack your to-do list to boost your mental health, according to List Yourself Happy
    Books

    6 ways to hack your to-do list to boost your mental health

  • This female artist is celebrating “100 days of gratitude” in the most beautiful way
    News

    This female artist is celebrating what we’re grateful for in lockdown in the most beautiful way

  • Reset days: what are they and how can they help you recover from burnout?
    Mental Health

    Could a ‘reset day’ be the key to recovering from burnout?

Latest Stories

plus size influencers moving joyfully
Wellbeing

Four plus-size influencers on working out for joy and mental wellbeing

Inspiration for anyone who still thinks of exercise as a chore.

Posted by
Mollie Quirk
Published
vegans happier than meat eaters
Wellbeing

Is there any truth to vegans being happier than meat-eaters?

A new study claims that chomping on plant-based foods can make us happier than eating meat. Here's why.

Posted by
Miranda Larbi
Published
woman looking out of window holding a laptop
Careers

The 10 most overworked cites in the world

New data reveals Londoners are in need of better work/life balance.

Posted by
Amy Beecham
Published
aromatherapy-benefits-mental-health-stress-ease-anxiety
Beauty

Aromatherapy can do wonders for your mental health, here’s how

The age-old beauty trend has had a resurgence – and with good reason.

Posted by
Caroline Brien
Published
Posted by
Hanna Ibraheem
Published

Can gua sha scraping help to ease tension headaches?

A Chinese medicine practitioner explains how to do it.

Happy woman
Strength

What wellness coaches want you to know about ’listening to your body’

It’s easier said than done, so we asked three experts share their tips on how to tune in to your body.

Posted by
Chloe Gray
Published
Life

8 wellness experts on their favourite ways to find balance

From CBD oil to affirmations

In partnership with
Sanctuary Spa
Beauty

Here's why Ashwagandha is the most raved about natural remedy for stress

From traditional supplements to essential oils, we've found the best products too.

Posted by
Kiran Meeda
Published
Prince William and Kate Middleton
People

Prince William makes a very good point about calling NHS workers “heroes”

We need to make sure their mental health is protected throughout the pandemic.

Posted by
Hollie Richardson
Published
Beauty

The ultimate beginners’ guide to crystals and crystal healing

Intuitive expert Emma Knowles gives us the spiritual debrief.

Posted by
Jo Hoare
Published
sexual-health-wellness-products
Beauty

Almost half of women in the UK have a sexual health problem. So why aren’t we talking about it?

Plus, the new intimacy products you need to know about.

Posted by
Hanna Ibraheem
Published
Posted by
Lauren Geall
Published

Self-compassion is the simple approach to happiness we could all benefit from

Because being kind to yourself has a bigger impact than you might think.

A woman listening to a podcast
Life

Yale’s world-famous happiness class has been transformed into a podcast

With scientific tips on getting happy that may well rock your world

Posted by
Anna Brech
Published
Wellbeing

10 techniques to combat stress and anxiety at work

When things get too much in the office, try one of these stress-soothing tips

Posted by
Megan Murray
Published
Shaman Durek
Long Reads

“Gwyneth Paltrow’s shaman gave me a ‘reboot’, with unexpected results”

Hannah-Rose Yee didn’t know what to expect from her shamanic healing session, but it certainly wasn’t this…

Posted by
Hannah-Rose Yee
Published
How to turn bad energy into good energy
Beauty

How to shake off bad energy and live positively

Deflect negative vibes with these self care tips

Posted by
Jess Lacey
Published
Life

5 things you need to care less about, according to a psychotherapist

No more thinking about what you 'should' do

In partnership with
Aqua Libra
Careers

This is why we should all be daydreaming more at work

You may say I’m a dreamer, but I’m not the only one…

Posted by
Pip Cook
Published
Posted by
Alessia Armenise
Published

The 10 best wellness destinations around the world

Look this way, mindfulness mavericks and ‘digital detox’ seekers

Wellbeing

7 of the biggest misconceptions about meditation

Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all

Posted by
Jessica Pan
Published