Mental Wellness
Mental Wellness, breaking news, photos, comments, social media posts on this topic.
Books6 ways to hack your to-do list to boost your mental health
NewsThis female artist is celebrating what we’re grateful for in lockdown in the most beautiful way
Mental HealthCould a ‘reset day’ be the key to recovering from burnout?
Latest Stories
Wellbeing
Four plus-size influencers on working out for joy and mental wellbeing
Inspiration for anyone who still thinks of exercise as a chore.
- Posted by
- Mollie Quirk
- Published
Wellbeing
Is there any truth to vegans being happier than meat-eaters?
A new study claims that chomping on plant-based foods can make us happier than eating meat. Here's why.
- Posted by
- Miranda Larbi
- Published
Careers
The 10 most overworked cites in the world
New data reveals Londoners are in need of better work/life balance.
- Posted by
- Amy Beecham
- Published
Beauty
Aromatherapy can do wonders for your mental health, here’s how
The age-old beauty trend has had a resurgence – and with good reason.
- Posted by
- Caroline Brien
- Published
- Posted by
- Hanna Ibraheem
- Published
Can gua sha scraping help to ease tension headaches?
A Chinese medicine practitioner explains how to do it.
Strength
What wellness coaches want you to know about ’listening to your body’
It’s easier said than done, so we asked three experts share their tips on how to tune in to your body.
- Posted by
- Chloe Gray
- Published
Life
8 wellness experts on their favourite ways to find balance
From CBD oil to affirmations
- In partnership with
- Sanctuary Spa
Beauty
Here's why Ashwagandha is the most raved about natural remedy for stress
From traditional supplements to essential oils, we've found the best products too.
- Posted by
- Kiran Meeda
- Published
People
Prince William makes a very good point about calling NHS workers “heroes”
We need to make sure their mental health is protected throughout the pandemic.
- Posted by
- Hollie Richardson
- Published
Beauty
Almost half of women in the UK have a sexual health problem. So why aren’t we talking about it?
Plus, the new intimacy products you need to know about.
- Posted by
- Hanna Ibraheem
- Published
- Posted by
- Lauren Geall
- Published
Self-compassion is the simple approach to happiness we could all benefit from
Because being kind to yourself has a bigger impact than you might think.
Life
Yale’s world-famous happiness class has been transformed into a podcast
With scientific tips on getting happy that may well rock your world
- Posted by
- Anna Brech
- Published
Wellbeing
10 techniques to combat stress and anxiety at work
When things get too much in the office, try one of these stress-soothing tips
- Posted by
- Megan Murray
- Published
Long Reads
“Gwyneth Paltrow’s shaman gave me a ‘reboot’, with unexpected results”
Hannah-Rose Yee didn’t know what to expect from her shamanic healing session, but it certainly wasn’t this…
- Posted by
- Hannah-Rose Yee
- Published
Beauty
How to shake off bad energy and live positively
Deflect negative vibes with these self care tips
- Posted by
- Jess Lacey
- Published
Life
5 things you need to care less about, according to a psychotherapist
No more thinking about what you 'should' do
- In partnership with
- Aqua Libra
- Posted by
- Alessia Armenise
- Published
The 10 best wellness destinations around the world
Look this way, mindfulness mavericks and ‘digital detox’ seekers
Wellbeing
7 of the biggest misconceptions about meditation
Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all
- Posted by
- Jessica Pan
- Published