Kindfulness
7 of the biggest misconceptions about meditation
Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all
- Posted by
- Jessica Pan
- Published
Mental Wellness
Latest Posts
Kindfulness10 techniques to combat stress and anxiety at work
When things get too much in the office, try one of these stress-soothing tips
- Posted by
- Megan Murray
- Published
PeopleAriana Grande just taught us an incredible lesson about self-care
The musician is doing everything she can to prioritise her own wellbeing
- Posted by
- Elena Chabo
- Published
TravelThe 10 best wellness destinations around the world
Look this way, mindfulness mavericks and ‘digital detox’ seekers
- Posted by
- Alessia Armenise
- Published
BeautyThis clever app is transforming the way we view mindfulness
Poppy Jamie is here to teach us how to be Happy Not Perfect
- Posted by
- Elizabeth Bennett
- Published
Beauty5 ways to boost your mood right now
From peppy lipsticks to uplifting scents, here's how to put a spring into your step
- Posted by
- Daniela Morosini
- Published
LifeRyan Phillipe on how he tackles depression
“I’m thinking about how to focus and steady myself”
- Posted by
- Susan Devaney
- Published
Life#WhatAnxietyFeelsLike shows the debilitating reality of mental illness
It can be hard for sufferers to articulate symptoms, but a Twitter movement aims to combat the silence
- Posted by
- Kayleigh Dray
- Published