Mindfulness

  • Express Yourself

    5 incredible UK getaways where you can bathe under the stars

    From a yoga retreat in the Scottish Highlands to a luxurious Oxfordshire farmhouse

    Posted by
    Megan Murray
    Published
  • Life

    Best health and wellbeing subscription boxes for self-care

    Treat yourself to a little monthly day-brightener

    Posted by
    Megan Murray
    Published
  • Careers

    What it’s like to start your own (very successful) meditation studio

    Yulia Kovaleva founded Re:Mind in London, and here's how she did it

    Posted by
    Hannah Keegan
    Published
  • Life

    This free 'wellbeing playground' says it will revitalise Londoners in 30 minutes

    A pink mist waterfall and perpetual sunset are all part of the urban spa.

    Posted by
    Megan Murray
    Published
  • Woman meditating
    Life

    7 of the biggest misconceptions about meditation

    Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all

    Posted by
    Jessica Pan
    Published
  • Life

    There’s a free mindful festival happening in East London this weekend

    The alcohol-free event will have music and comedy performances, as well as fairground games and a morning rave

    Posted by
    Megan Murray
    Published
  • Beauty

    This clever app is transforming the way we view mindfulness

    Poppy Jamie is here to teach us how to be Happy Not Perfect

    Posted by
    Elizabeth Bennett
    Published
  • Travel

    Experience the calm of Kefalonia

    Stylist finds a quiet place in a boutique hotel in Greece

    Posted by
    Anna Fielding
    Published
  • Happy Place

    How you can harness the power of ‘Transformational Breath’ to relieve stress

    This age-old technique can help soothe anxiety and stress

    Posted by
    Rebecca Dennis
    Published