“I tried slow living in a remote Welsh cottage, and this is what I learned”
- Posted by
- Kayleigh Dray
- Published
Mindfulness
Latest Stories
Life5 beautiful New Year‘s Eve traditions and rituals from around the world
Make yours a mindful New Year's Eve
- Posted by
- Megan Murray
- Published
Kindfulness5 of the most incredible self-care podcasts for your commute
Because your commute doesn’t have to be stressful.
- Posted by
- Susan Devaney
- Published
Long Reads16 women on why self-care is so important to them
It's about so much more than bubble baths
- Posted by
- Sarah Biddlecombe
- Published
Kindfulness“What happened when I took an NHS mindfulness course for my depression”
The NHS now prescribes mindfulness and meditation as a treatment for depression
- Posted by
- Alice Purkiss
- Published
KindfulnessBest health and wellbeing subscription boxes for self-care
Treat yourself to a little monthly day-brightener
- Posted by
- Megan Murray
- Published
Kindfulness7 of the biggest misconceptions about meditation
Not convinced meditation is for you? Stylist.co.uk unpicks the so-called cure-all
- Posted by
- Jessica Pan
- Published
Kindfulness10 techniques to combat stress and anxiety at work
When things get too much in the office, try one of these stress-soothing tips
- Posted by
- Megan Murray
- Published
LifeCould starting a bullet journal ease your anxiety?
The #bujo trend will help you stay organised - and reduce your stress levels
- Posted by
- Kayleigh Dray
- Published
LifeHere’s how self-care is already influencing 2019’s interior trends
The hot-list of paint colours has been announced, and it's soothing tones all the way
- Posted by
- Megan Murray
- Published
LifeThis simple daily ritual can have a positive benefit your mental health
There's more science to it than you might think
- Posted by
- Megan Murray
- Published
LifeThe best social media platform for your emotional well-being
Experts say it officially makes us just as happy as marriage and babies
- Posted by
- Kayleigh Dray
- Published
LifeStylist’s Kindfulness Project: will you sign up to our 30-day challenge?
They say compassion is the new mindfulness – so let's put the theory to the test…
- Posted by
- Kayleigh Dray
- Published
Express Yourself5 incredible UK getaways where you can bathe under the stars
From a yoga retreat in the Scottish Highlands to a luxurious Oxfordshire farmhouse
- Posted by
- Megan Murray
- Published
CareersWhat it’s like to start your own (very successful) meditation studio
Yulia Kovaleva founded Re:Mind in London, and here's how she did it
- Posted by
- Hannah Keegan
- Published
LifeThis free 'wellbeing playground' says it will revitalise Londoners in 30 minutes
A pink mist waterfall and perpetual sunset are all part of the urban spa.
- Posted by
- Megan Murray
- Published
LifeThere’s a free mindful festival happening in East London this weekend
The alcohol-free event will have music and comedy performances, as well as fairground games and a morning rave
- Posted by
- Megan Murray
- Published
BeautyThis clever app is transforming the way we view mindfulness
Poppy Jamie is here to teach us how to be Happy Not Perfect
- Posted by
- Elizabeth Bennett
- Published
TravelExperience the calm of Kefalonia
Stylist finds a quiet place in a boutique hotel in Greece
- Posted by
- Anna Fielding
- Published
BeautyEveryone is talking about sound baths – here’s why
Stressed out? A sound bath is the ultimate route to relaxation
- Posted by
- Daniela Morosini and Jacqueline Kilikita
- Published
Happy PlaceHow you can harness the power of ‘Transformational Breath’ to relieve stress
This age-old technique can help soothe anxiety and stress
- Posted by
- Rebecca Dennis
- Published