Mood

Mood, breaking news, photos, comments, social media posts on this topic.

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    Join our Strong Women Mood Booster Weekender for 6 free fitness sessions

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    Mental Health

    Looking for an easy (and fun) way to boost your mood in lockdown? Try this

  • Workouts

    These 4 types of exercise are proven to boost your low lockdown mood

Latest Stories

Nutrition

These nutrition tips can help you de-stress

What and how you eat can have an impact on your mood.

Posted by
Chloe Gray
Published
Mental Health

“Why do I need to be in control all the time?”

And how to cope when everything is so uncertain.

Posted by
Chloe Gray
Published
Life

Why you should think twice about taking your Christmas lights down

The psychological benefits genuinely outweigh the risk of bad luck…

Posted by
Kayleigh Dray
Published
Film

People are sharing their 2021 mood in hilarious film and TV gifs

This Twitter thread is everything.

Posted by
Anna Brech
Published
Posted by
Aiden Wynn
Published

An aromatherapist explains the uplifting effect of our favourite fragrances

Here's how certain scents can boost your mood.

Wellbeing

Do sleep supplements actually work? An expert explains

The quest for a good night’s sleep can lead to all sorts of solutions – so can a natural tablet help?

Posted by
Chloe Gray
Published
A woman with mental health problems
Mental Health

What was the deal with everyone’s lockdown mood swings?

Now that it’s (finally) over, we explore why lockdown had such an effect on our mental health.

Posted by
Lauren Geall
Published
Woman at compute
Wellbeing

Our energy levels are lower than ever right now – here’s how to recharge

The gender tiredness gap is alive and kicking.

Posted by
Chloe Gray
Published
A woman smiling
Life

In need of a pick-me-up? Here’s 5 easy ways to boost your mood this weekend

Because we all have those days.

Posted by
Lauren Geall
Published
Lockdown: is it OK to feel optimistic?
Life

“I'm nervous about being so optimistic at this stage of the pandemic”

One writer is daring to think about the future.

Posted by
Hollie Richardson
Published
Fitness workouts
People

7 online workouts to boost your mood

Take part in these online workouts, tried and tested by the Stylist team.

Posted by
Digital Team
Published
Posted by
Kayleigh Dray
Published

People are putting their Christmas lights back up, and we’re here for it

#ChristmasInMarch is trending as people do their best to spread cheer amid the coronavirus pandemic, and it’s a scientifically proven mood-booster.

Millennial burnout
Sleep

3 unavoidable signs of millennial burnout, and what you can do about it

An expert breaks down how to cope with this work-induced problem.

Posted by
Jasmine Andersson
Published
Seasonal Affective Disorder
Life

11 tried and tested ways to tackle Seasonal Affective Disorder

Feeling low now that the nights are drawing in? You could be dealing with Seasonal Affective Disorder.

Posted by
Sarah Biddlecombe
Published
How yuzu fruit can help boost your mood
Beauty

The Japanese fruit you need (to sniff) to combat Blue Monday

One clue: it's full of zing

Posted by
Georgia Drew
Published
Life

Psychologist reveals unpleasant side-effect of pretending to be happy at work

As well as a surprising tactic for dealing with negativity

Posted by
Helen Booth
Published
Life

Study finds that different alcoholic drinks are linked to different moods

We bloody knew it

Posted by
Helen Booth
Published
Life

Rage, lust, power and warmth: how it feels to experience ‘red emotions

“I grew up being told my body was terrifying and my voice was unimportant”

Posted by
The Stylist web team
Published
Posted by
Anna Pollitt
Published

These beauty products are tackling anxiety, insomnia and low moods

Self-care saviours

Life

New study reveals after-work emails are bad for your health

It’s official; answering after-work emails is bad for your health

Posted by
Kayleigh Dray
Published