Mood

Mood, breaking news, photos, comments, social media posts on this topic.

fairy lights

It’s time to think twice about about taking your Christmas lights down – here's why

Posted by
Kayleigh Dray
  • Winter mental health: 5 of the best pieces of advice to help combat your festive mood slump
    Mental Health

    Feeling the festive mood slump? Try these 5 tips to build mental resilience

  • Businesswoman depressed and tied up with black cloud from overwork - stock vector
    Mental Health

    This thread on “under working” calls out the one thing we get wrong about burnout

  • how-to-affirmation
    Mental Health

    Learn to write powerful, positive affirmations (that actually work)

Latest Stories

Mental stress, heat, dehydration, inconvenience concept. Stressed exhaustion annoyed young woman sitting on sofa using waving fan suffering from overheating in summer. Absence air conditioner at home.
Wellbeing

“Am I the only one who gets irritable in warmer weather?”

Sick and tired of being hot and bothered? You should probably read this.

Posted by
Florie Mwanza
Published
Carefree woman relaxing in backyard inflatable pool - stock illustration
Life

18 painfully relatable memes for people who hate hot weather

Calling all summertime Scrooges…

Posted by
Kayleigh Dray
Published
A woman dancing around her room in activewear with headphones on
Workouts

4 types of exercise that are proven to boost a low mood

Shake it off with one of these workouts.

Posted by
Chloe Gray
Published
A jug of water with lemon in and glasses on a table.
Wellbeing

The surprising impact a glass of water can have on your mood

Psychologist Kimberley Wilson explains the link between dehydration and mental health.

Posted by
Kimberley Wilson
Published
Posted by
Jessica Harris
Published

Could your gut health be responsible for your emotions?

There’s a reason why our gut is dubbed our ’second brain’.

flier for Strong Women mood booster weekender on Instagram
Workouts

Join our Strong Women Mood Booster Weekender for 6 free fitness sessions

Enjoy a pick me up this Saturday and Sunday.

Posted by
Chloe Gray
Published
A woman laughing
Mental Health

Looking for an easy (and fun) way to boost your mood in lockdown? Try this

Welcome to the wonderful world of laughter therapy.

Posted by
Lauren Geall
Published
Nutrition

These nutrition tips can help you de-stress

What and how you eat can have an impact on your mood.

Posted by
Chloe Gray
Published
Mental Health

“Why do I need to be in control all the time?”

And how to cope when everything is so uncertain.

Posted by
Chloe Gray
Published
Film

People are sharing their 2021 mood in hilarious film and TV gifs

This Twitter thread is everything.

Posted by
Anna Brech
Published
How to relax: have intention to your actions
Health

An aromatherapist explains the uplifting effect of our favourite fragrances

Here's how certain scents can boost your mood.

Posted by
Aiden Wynn
Published
Posted by
Chloe Gray
Published

Do sleep supplements actually work? An expert explains

The quest for a good night’s sleep can lead to all sorts of solutions – so can a natural tablet help?

A woman with mental health problems
Mental Health

What was the deal with everyone’s lockdown mood swings?

Now that it’s (finally) over, we explore why lockdown had such an effect on our mental health.

Posted by
Lauren Geall
Published
Woman at compute
Wellbeing

Our energy levels are lower than ever right now – here’s how to recharge

The gender tiredness gap is alive and kicking.

Posted by
Chloe Gray
Published
A woman smiling
Life

In need of a pick-me-up? Here’s 5 easy ways to boost your mood this weekend

Because we all have those days.

Posted by
Lauren Geall
Published
Lockdown: is it OK to feel optimistic?
Life

“I'm nervous about being so optimistic at this stage of the pandemic”

One writer is daring to think about the future.

Posted by
Hollie Richardson
Published
Fitness workouts
People

7 online workouts to boost your mood

Take part in these online workouts, tried and tested by the Stylist team.

Posted by
Digital Team
Published
#ChristmasInMarch is trending as people do their best to spread cheer amid the coronavirus pandemic, and it’s a scientifically-proven mood-booster.
Life

People are putting their Christmas lights back up, and we’re here for it

#ChristmasInMarch is trending as people do their best to spread cheer amid the coronavirus pandemic, and it’s a scientifically proven mood-booster.

Posted by
Kayleigh Dray
Published
Posted by
Jasmine Andersson
Published

3 unavoidable signs of millennial burnout, and what you can do about it

An expert breaks down how to cope with this work-induced problem.

Seasonal Affective Disorder
Life

11 tried and tested ways to tackle Seasonal Affective Disorder

Feeling low now that the nights are drawing in? You could be dealing with Seasonal Affective Disorder.

Posted by
Sarah Biddlecombe
Published