“I hated spending time outside as a kid – now, it helps me to cope”
- Posted by
- Lauren Geall
Nature
Nature, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Wellbeing
Can a city walk really be as good for you as a stroll in nature?
How your body and mind fare when your daily walk is in the concrete jungle.
- Posted by
- Chloe Gray
- Published
Workouts
Guided walking workouts are the most joyful way to exercise in 2022
Let the experts guide you to a stronger body and mind.
- Posted by
- Jennifer Barton
- Published
Workouts
Unpicking the unspoken battle of the pavement: runners vs walkers
It’s time to settle the argument once and for all.
- Posted by
- Miranda Larbi
- Published
Wellbeing
“Why we should all continue exercising in urban nature in 2022”
Come rain or shine, it's time to get outside.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Lauren Geall
- Published
Why the Nordic concept of ‘friluftsliv’ could be the key to better mental health this winter
Make your wellbeing a priority this December by adopting this simple approach.
Environment
How to turn your home into a wildlife haven (even if you don’t have a garden)
From buying organic to making hedgehog highways.
- Posted by
- Alex Sims
- Published
Workouts
How effective is running on a treadmill versus road running?
Different surfaces offer different benefits – here’s everything you need to know.
- Posted by
- Miranda Larbi
- Published
Life
Craft a bee hotel in 7 easy steps to help protect the species
“It's like Love Island for the bees.”
- Posted by
- Alice Porter
- Published
Travel
The UK’s best wild beauty spots to get away from it all this summer
From the tip of Cornwall to the Shetland Islands.
- Posted by
- Lauren Geall
- Published
City breaks
London’s most beautiful parks and outdoor spaces to help you make the most of the sun
From Victoria Park to Horniman Gardens.
- Posted by
- Lauren Geall
- Published
Workouts
These are the 3 key mental and physical health benefits of walking and hiking
If you need motivation to get outside, this is it.
- Posted by
- Rhiane Fatinikun
- Published
- Posted by
- Lauren Geall
- Published
Enjoy a breath of fresh air this summer with this list of the UK’s ‘greenest’ cities
Reconnect with nature this summer with a trip to one of these green spots.
Workouts
8 walking and hiking influencers to follow for maximum inspiration
These women are proof that everyone – regardless of race, location or size – deserves access to nature.
- Posted by
- Miranda Larbi
- Published
Workouts
How to choose the best clothes and kit for trekking and hiking, according to an expert
Your guide to staying dry, comfy and happy while out walking.
- Posted by
- Rhiane Fatinikun
- Published
Environment
7 ways to become a bee conservationist and save wild species
It’s not all about honey bees and beehives.
- Posted by
- Lucy Frost
- Published
Life
Why getting outside in the sunshine is so good for your health
As if you needed another excuse to get outside this weekend.
- Posted by
- Lauren Geall
- Published
Life
Could this 10-minute exercise be the answer to avoiding burnout?
The best bit? It’s completely free.
- Posted by
- Lauren Geall
- Published
- Posted by
- Stylist Team
- Published
Feeling mentally exhausted? Our Strong Minds Summit will help you avoid burnout
Learn how to reap the benefits of nature to nourish your physical and mental health at our Mental Health Awareness Week event.
Strength
Women are swearing by cold water swimming to improve mood and mental health
How wild swimming has helped women get through lockdown – from boosting self-esteem to creating community.
- Posted by
- Natalie Gil
- Published