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The Saturdays star details her experiences with the mental health condition in her new book.
Needing support with your mental health does not make you a burden.
The language we use to talk about mental health conditions like OCD is just as important as the actions we take to destigmatise them.
“Exhausted and unable to sleep one night, I finally admitted to myself that I needed help.”
Empathise, encourage, and never take it personally.
From what it is to ways to deal with it.
The new comedy drama, based on Rose Cartwright’s memoir, will satisfy fans of Girls and Fleabag
Experts are calling for more research into internet-specific mental health conditions.
The One Direction singer opened up in a brave new interview.
“It’s just the same as falling down and scraping your knee”
“It belongs to our lives and we must not stigmatise it”