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How strength training can transform your mind as well as your body

Posted by
Alix Walker
  • People

    Jameela Jamil just made an important point about exercising for your mental health

  • Beauty

    Expert tips on how to cure braid itch

  • Emotional Triggers
    Life

    This clever graphic will help you to identify your emotional triggers in relationships

Latest Stories

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Beauty

The Stylist beauty team tried a £58 mascara and this is how they got on

Is it worth the money?

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We finally know when The Crown season 3 will be returning to Netflix

Set your iCal now.

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The Stylist beauty team's favourite London salons for nail art

Tortoiseshell, ombre, crystals - go wild

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The Style List 473
The Style List

The Style List: 30 little pick-me-ups

Shop this week’s Style List, from cool summer sleepwear to the hottest beach reads

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Heinz has launched a ketchup-mayo hybrid, and it’s a crime against condiments

Why would they do that? WHY?

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Exclusive: Helen Fielding confirms Bridget Jones is getting her very own documentary

“Bridget Jones was always about the gap between how we’re expected to be and how we actually are,” Helen Fielding tells Stylist. “In 2019, that gap is wider.”

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Could these international beauty hubs be the next K-Beauty?

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Spritz season isn’t over yet: here’s where to drink the cocktail of summer 2019

The UK’s best (and most photogenic) spritz bars, from London to Glasgow.

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People

The OA’s creator just explained why sci-fi is such an important genre for women’s stories

“It’s hard to be inspired to write stories about the ‘real’ world when you have never felt free in it.”

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Trend on trial: How to rock emerald green eyeliner

Is it a big green tick from us?

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4 grown up ways to wear hair accessories this season

From headbands to clips, we've found adult ways to style them

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Cool baby blues and mint greens get a grown-up makeover

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Say hello to the new cult Zara dress taking over Instagram

It's seriously Scandi-chic...

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Life

The Squad: “It’s time to stand together and renounce this racist rhetoric, before it’s too late”

“It is not possible to claim to be against prejudice, then remain quiet,” says Chimene Suleyman

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Christina Hendricks’ throwback high school photos show the beauty of being different

Time for a trip down memory lane...

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“I’ve been pulling my hair out for over a decade – here’s what made me stop”

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The Style List: 30 summer pick-me-ups

Something caught your eye in this week’s magazine?

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This summer’s best perfumes are inspired by Grandma’s puddings

Lemon meringue pie? Peaches and cream? Check, check.

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5 French skincare brands you need to try

Trust us on this one

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Life

Mercury’s in Retrograde. Why do we care?

Celebrity-endorsed apps have given astrology a digital makeover and brought horoscopes back into our lives. But why do we look for answers in the stars?

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