Pain

Pain, breaking news, photos, comments, social media posts on this topic.

  • Chloe immediately after cupping, and the bruises 24 hours later.
    Wellbeing

    Is cupping therapy worth the bruises?

  • Emma OBayuvana demonstrates the cat/cow pose as part of a daily mobility challenge.
    Workouts

    Try these 4 mobility exercises if desk life is hurting your back

  • Line drawing of a woman sitting on the floor in pain.
    Strong Women

    ‟I suffer with chronic pain – here’s why prescribing exercise isnt the answer”

Latest Stories

Resting might not be the best way to deal with an injury
Strong Women

Here's why resting is the worst remedy for aches and pain

You might think that the key to getting rid of niggles is to stay still for a while – here’s why rest could be making pain worse

Posted by
Pennie Varvarides
Published
PMS: the symptoms of PMS can be debilitating for some women.
Health

What's the deal with PMS and is there anything that helps with the symptoms?

90% of people who have periods have had premenstrual syndrome (PMS) at some point, yet we know little about it.

Posted by
Alice Porter
Published
Woman stretching her stomach out during a run outside.
Workouts

The real reason why you’re getting a running stitch

Spoiler: it’s nothing to do with your fitness levels.

Posted by
Chloe Gray
Published
woman holding her neck in pain
Workouts

“I learned to relieve my neck pain with five stretches that target the adjoining muscles”

If you want to ease neck pain, don't forget to stretch your back and chest too.

Posted by
Jessica Harris
Published
Posted by
Natalie Gil
Published

Avoid these 4 common injuries while working out at home

Physiotherapists, osteopaths and PTs share the most common injuries they see – and how to prevent them.

Woman doing yoga dancer pose
Workouts

“Yoga always hurt my wrists – until I tried this tip”

And four other common yoga problems, fixed.

Posted by
Chloe Gray
Published
Ankle pain when running: How to prevent sore ankles
Workouts

Why you’re getting ankle pain during lockdown runs

It’s time to take joint pain seriously.

Posted by
Chloe Gray
Published
Woman stretching
Workouts

Foot pain after exercise? Try these 5 tips

Stretch, roll and strengthen your feet to be pain free post-walk or run.

Posted by
Chloe Gray
Published
Workouts

Hate the pain of working out? This is why pushing through is so important

It’s not about punishing yourself, but learning to understand your body.

Posted by
Chloe Gray
Published
Workouts

Should you workout when you have period pain?

This is whether or not you should really skip the gym if you have cramps.

Posted by
Chloe Gray
Published
muscle-pain-shoulder-girl-back-Getty
Strong Women

Are posture correctors actually good for your back?

Here's what you should really be doing to tackle back pain.

Posted by
Aiden Wynn
Published
Posted by
Aiden Wynn
Published

How to treat a pulled neck muscle

Don't let neck strain get in the way of your day-to-day life.

Sia opens up about Ehlers-Danlos diagnosis
People

Sia just got real about the reality of living with chronic illness

“Pain is demoralising, and you’re not alone.”

Posted by
Lauren Geall
Published
Julia Buckley, journalist and author of Heal Me
Life

Julia Buckley reveals the toll chronic pain took on her life

“As there was no visible injury, few people believed I was ill”

Posted by
Julia Buckley
Published
Life

Let this be a reminder not to ignore any form of chronic pain.

After she experienced a medical emergency of her own, one woman wants to remind everyone how heart attacks can differ between the genders.

Posted by
Hannah-Rose Yee
Published
Life

How to tackle back pain when you’re sitting at a desk all day

Because being desk-bound isn’t doing anyone any favours

Posted by
Susan Devaney
Published
Life

Miranda Hart on what losing her best friend taught her about life

This makes us want to go and hug all of our favourite people

Posted by
Megan Murray
Published