Pain
Pain, breaking news, photos, comments, social media posts on this topic.
WellbeingIs cupping therapy worth the bruises?
WorkoutsTry these 4 mobility exercises if desk life is hurting your back
Strong Women‟I suffer with chronic pain – here’s why prescribing exercise isnt the answer”
Latest Stories
Strong Women
Here's why resting is the worst remedy for aches and pain
You might think that the key to getting rid of niggles is to stay still for a while – here’s why rest could be making pain worse
- Posted by
- Pennie Varvarides
- Published
Health
What's the deal with PMS and is there anything that helps with the symptoms?
90% of people who have periods have had premenstrual syndrome (PMS) at some point, yet we know little about it.
- Posted by
- Alice Porter
- Published
Workouts
The real reason why you’re getting a running stitch
Spoiler: it’s nothing to do with your fitness levels.
- Posted by
- Chloe Gray
- Published
Workouts
“I learned to relieve my neck pain with five stretches that target the adjoining muscles”
If you want to ease neck pain, don't forget to stretch your back and chest too.
- Posted by
- Jessica Harris
- Published
- Posted by
- Natalie Gil
- Published
Avoid these 4 common injuries while working out at home
Physiotherapists, osteopaths and PTs share the most common injuries they see – and how to prevent them.
Workouts
“Yoga always hurt my wrists – until I tried this tip”
And four other common yoga problems, fixed.
- Posted by
- Chloe Gray
- Published
Workouts
Why you’re getting ankle pain during lockdown runs
It’s time to take joint pain seriously.
- Posted by
- Chloe Gray
- Published
Workouts
Foot pain after exercise? Try these 5 tips
Stretch, roll and strengthen your feet to be pain free post-walk or run.
- Posted by
- Chloe Gray
- Published
Workouts
Hate the pain of working out? This is why pushing through is so important
It’s not about punishing yourself, but learning to understand your body.
- Posted by
- Chloe Gray
- Published
Workouts
Should you workout when you have period pain?
This is whether or not you should really skip the gym if you have cramps.
- Posted by
- Chloe Gray
- Published
Strong Women
Are posture correctors actually good for your back?
Here's what you should really be doing to tackle back pain.
- Posted by
- Aiden Wynn
- Published
- Posted by
- Aiden Wynn
- Published
How to treat a pulled neck muscle
Don't let neck strain get in the way of your day-to-day life.
People
Sia just got real about the reality of living with chronic illness
“Pain is demoralising, and you’re not alone.”
- Posted by
- Lauren Geall
- Published
Life
Julia Buckley reveals the toll chronic pain took on her life
“As there was no visible injury, few people believed I was ill”
- Posted by
- Julia Buckley
- Published
Life
Let this be a reminder not to ignore any form of chronic pain.
After she experienced a medical emergency of her own, one woman wants to remind everyone how heart attacks can differ between the genders.
- Posted by
- Hannah-Rose Yee
- Published
Life
How to tackle back pain when you’re sitting at a desk all day
Because being desk-bound isn’t doing anyone any favours
- Posted by
- Susan Devaney
- Published
Life
Miranda Hart on what losing her best friend taught her about life
This makes us want to go and hug all of our favourite people
- Posted by
- Megan Murray
- Published