Protein

Protein, breaking news, photos, comments, social media posts on this topic.

Overhed shot of different food groups

Macros 101: everything you need to know about proteins, carbs and fats

Posted by
Chloe Gray
  • A woman cracking an egg into a pan
    Nutrition

    Does everyone really need to eat more protein?

  • Two glasses against purple background, with a spoonfull of collagen resting on the rim of one glass..
    Nutrition

    Could collagen be the key to a stronger body?

  • A woman drinking a protein shake in the morning in her kitchen in activewear
    Nutrition

    An expert reveals the best time of day to eat protein (and it’s not when you’d expect)

Latest Stories

Vital Protein
Promotions

Get 20% off Vital Proteins summer sale

Wellness, energy, and beauty

Brought to you by
Vital Proteins
Summer recipes: 3 high-protein, vegan recipes from the Bosh team
Strength

3 high-protein, plant-based recipes from the Bosh team you need to try

Look no further for your dinner inspiration.

Posted by
Amy Beecham
Published
Red lentil wrap with aubergine and halloumi on a table
Fitness Recipes

This summer wrap is made from lentils for a high-protein twist

Try our latest Strong Bites recipe.

Posted by
Chloe Gray
Published
Vital Protein
Promotions

Get 10% off Vital Protein's Collagen Protein Powder

Wellness, energy, and beauty

Brought to you by
Vital Proteins
Posted by
Chloe Gray
Published

This post-workout salad is packed with 30g of plant based protein

What's that about vegans not getting enough protein...?

High protein probiotic yoghurts the ultimate pre-gym snack
Strength

The best pre-workout snacks

Never hit the gym when you're hungry.

Posted by
Aiden Wynn
Published
High protein recipes
Strength

6 easy and nutritious recipes that the fitness team make again and again

From curried noodles to, yes, banana bread, these are the meals that the Strong Women team can't get enough of.

Posted by
Chloe Gray
Published