Psychology
LifeDid you know there's a good kind of narcissist?
Life15 tiny steps to make you feel 20% less stressed
Long ReadsFeeling stressed and anxious? These yoga poses will help relax your body
Latest Stories
LifeHow to stop negative news stories impacting your mental health
14 ways to stay calm when the world’s headlines trigger your anxiety
- Posted by
- Kayleigh Dray
- Published
LifeThe science behind a sneeze: everyone’s is different, but why?
As hay fever season begins, Stylist delves a little deeper into the science of sneezing
- Posted by
- Hannah Keegan
- Published
Long ReadsHow to embrace solitude and learn to love being by yourself
“Spending time alone is an essential part of my mental health maintenance,” says Poorna Bell
- Posted by
- Poorna Bell
- Published
LifeHow celebrity fat-shaming affects women’s views of their own bodies
In a new study, psychologists explore how women are influenced by the treatment of famous female bodies in the media.
- Posted by
- Moya Crockett
- Published
LifeIn defence of being a humble people pleaser
The pleasure is all mine… and yours, actually, says one proud people pleaser
- Posted by
- Libby Heeley
- Published
LifeYou’ve probably been living by this Finnish lifestyle concept for years
Most modern women live by the Finnish philosophy of sisu without even realising it – but that doesn’t mean we should.
- Posted by
- Moya Crockett
- Published
LifeWhen should you take time off work for your mental health?
Because it’s okay to take the day off to refresh your brain.
- Posted by
- Stylist Team
- Published
LifeHow keeping your own surname changes the way people perceive your marriage
Research suggests staying as ‘Ms’ can influence how outsiders view your relationship. Why is this still an issue in the 21st century?
- Posted by
- Moya Crockett
- Published
CareersHow to deal with deadline stress, according to a time management coach
Six strategies to help you cope if deadlines make you break out in a cold sweat.
- Posted by
- Moya Crockett
- Published
LifeThis true crime podcast says everything about classic manipulators
We challenge you not to be riveted
- Posted by
- Anna Brech
- Published
LifeA psychologist explains how to stop procrastinating, once and for all
You’re not doomed to Sunday night panic, no matter how inevitable it may feel.
- Posted by
- Moya Crockett
- Published
Long ReadsWhy are we so scared of silence?
From podcasts by day, to white noise at night, we’re constantly buffering ourselves from silence. But why?
- Posted by
- Lauren Bravo
- Published
CareersThe disturbing reason people don’t trust attractive women in the workplace
A new study suggests beautiful businesswomen are viewed with suspicion. In an appearance-obsessed world, it almost seems as though women can’t win.
- Posted by
- Moya Crockett
- Published
LifeThe unexpectedly positive side effect of watching Scandal
New research reveals that political dramas with female lead characters offer much more than just light entertainment.
- Posted by
- Moya Crockett
- Published
CareersDoing this each morning will make you more enthusiastic about work
Do you struggle to get back in the professional zone after time out? This simple strategy could be the answer.
- Posted by
- Moya Crockett
- Published
OpinionWhy we need to reconsider ‘turning into your mother’
Is it really that bad?
- In partnership with
- PANDORA
CareersWhy we should all express more gratitude in the workplace
How does better sleep, fewer headaches and healthier eating sound to you?
- Posted by
- Moya Crockett
- Published
Life5 things you need to care less about, according to a psychotherapist
No more thinking about what you 'should' do
- In partnership with
- Aqua Libra
LifeA body language expert on the non-verbal lying clues you've been missing
The legs never lie...
- In partnership with
- ITV
LifeHow our romantic relationships can be affected by what we share on social media
What we share (or don’t share) on social media can dent our relationship satisfaction – but there is an easy way to fix it.
- Posted by
- Moya Crockett
- Published