These are the 5 types of grief you experience after a relationship ends
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- Amy Beecham
Psychology
Psychology, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Careers
“After two years, I still haven’t made any friends at work – how do I fix this?”
When friendship seems off the cards at work, what do you do?
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- The Honest Boss
- Published
Life
Feeling anxious? Here’s why the hot weather could be to blame
You’re not imagining it – high temperatures really can cause anxiety levels to spike.
- Posted by
- Lauren Geall
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- Moya Crockett
- Published
Life
This is why public transport brings out the worst in all of us, according to psychologists
What is it about public transport that has the capacity to turn us into the worst versions of ourselves? Stylist investigates.
- Posted by
- Lauren Geall
- Published
Mental Health
“I’ve always played the ‘mum friend’, but am I actually just a people-pleaser?”
There is such a thing as being too responsible.
- Posted by
- Amy Beecham
- Published
- Posted by
- Amy Beecham
- Published
What is “semi-ghosting” – and why does it hurt more than the real thing?
It turns out there’s a name for when flaky goes too far.
Mental Health
This is why your brain feels like mush when you return to work after a break
Struggling to focus after the big bank holiday weekend? You’re not alone.
- Posted by
- Lauren Geall
- Published
Mental Health
This is what your profile picture really says about your personality
You’ll never look at photos on social media the same way again.
- Posted by
- Leah Sinclair
- Published
Entertainment
Bridgerton’s Ruby Barker has a vital mental health reminder after revealing her own hospitalisation
The actor has shared that she’s been “struggling since Bridgerton”.
- Posted by
- Morgan Cormack
- Published
Life
Why we should all be paying more attention to our “green flags”
We all have them. So why aren’t we shouting about them?
- Posted by
- Amy Beecham
- Published
Mental Health
7 tell-tale signs you’re emotionally drained, according to a psychologist
Sound relatable?
- Posted by
- Amy Beecham
- Published
Life
5 common boundary setting mistakes – and how you can avoid making them
It’s not easy, but it is doable when you know what to avoid, says one therapist.
- Posted by
- Amy Beecham
- Published
- Posted by
- Lauren Geall
- Published
The 4 key factors that shape our wellbeing, according to psychologists
Understanding what ‘wellbeing’ really means is the key to making positive, long-lasting change.
Mental Health
Why taking recovery time from work is vital for your mental health – and how to do it properly
Do you feel guilty about taking a sick day after an illness? Here are some expert tips on taking a day off and making sure it feels like a day off.
- Posted by
- Meg Walters
- Published
Mental Health
Are you wearing a “positivity mask”? Here’s why it’s time to stop hiding behind it
A positivity mask is a dangerous, toxic way to hide from the difficult truth – here’s how to stop.
- Posted by
- Meg Walters
- Published
Books
It’s not déjà vu: books you love are starting to look the same. Here’s why
Turns out, we do judge books by their covers.
- Posted by
- Alice Kemp-Habib
- Published
Mental Health
What happens inside our brains when we’re feeling lonely?
A psychologist explains what’s really going on.
- Posted by
- Lauren Geall
- Published
Life
The surprisingly simple reason feeling rejected hurts so much – and how we can overcome it
If you’re feeling particularly sensitive to knock-backs right now, this could be why.
- Posted by
- Amy Beecham
- Published
Relationships
“Trauma dumping” is the toxic trend we need to watch out for in our friendships
“Your friends are not your therapist.”
- Posted by
- Amy Beecham
- Published
- Posted by
- Amy Beecham
- Published
This surprising personality trait is the one thing daters look for in a partner in 2022
It turns out looks really aren’t everything…
Life
What is “grudge-dumping” and why should we avoid it?
The way we deal with unresolved anger can be very telling.
- Posted by
- Amy Beecham
- Published