Asking yourself this one question could be the secret to breaking your bad habits
- Posted by
- Lauren Geall
Psychology
Latest Stories
Life
This meditation technique can help you make fewer mistakes during the day
Well worth trying if you are accident prone.
- Posted by
- Hollie Richardson
- Published
People
Elizabeth Day nails the big difference between how men and women view failure
She asked men and women about failure, and their reactions say it all.
- Posted by
- Megan Murray
- Published
Life
What’s the difference between seasonal affective disorder and depression?
It’s not just to do with the time of year.
- Posted by
- Lauren Geall
- Published
People
Spine-tingling music: how Billie Eilish became an ASMR icon
Love it or hate it, ASMR has been playing through your airwaves and you might not have noticed.
- Posted by
- Ellie Norris
- Published
- Posted by
- Megan Murray
- Published
Yes, women are more likely to say sorry – but it’s a strength, not a weakness
Gender stereotypes would have you believe it makes us the weaker sex.
Life
Do you really have commitment phobia, or are you just better off single?
Newsflash: it’s OK to not want a relationship.
- Posted by
- Lauren Geall
- Published
Life
Why do we self-sabotage? Science could have the answer
There’s an innate reason why we sometimes become our own worst enemy.
- Posted by
- Lauren Geall
- Published
Life
The surprise benefits of narcissism – and what we can learn from them
New research has given us some thought-provoking results.
- Posted by
- Hollie Richardson
- Published
Long Reads
How group chat is changing the dynamic of our friendships
We're more connected than ever, but are the constant notifications just another source of stress that's causing us to check out?
- Posted by
- Katie Bishop
- Published
Life
Do negative headlines stay in your head throughout the day? You could have a “sticky mind”
Here’s how to deal with this common symptom of anxiety.
- Posted by
- Lauren Geall
- Published
Life
Turning on more lights helps us to feel warmer in winter
Step away from the thermostat.
- Posted by
- Georgie Young
- Published
Life
How arrogant are you, really? Here’s how to find out
This is eye-opening stuff.
- Posted by
- Lauren Geall
- Published
Long Reads
How to recover from burnout: why you should try the 42% rule
Feeling stressed and overwhelmed? This scientifically approved formula could be the solution.
- Posted by
- Emily Nagoski and Amelia Nagoski
- Published
Life
How practising mindfulness could help you overcome your fears
The technique could help us to retrain our brain’s reactions, according to a new study.
- Posted by
- Lauren Geall
- Published
Life
Science has revealed the surprise truth about “narcissistic” only children
New study probes our beliefs around selfish solo offspring
- Posted by
- Anna Brech
- Published
Life
Bad boss making your life hell? They’ll pay the price eventually
A gratifying new study has revealed that bullying bosses will always get their comeuppance. This is how.
- Posted by
- Anna Brech
- Published
Life
Making this simple change to the way you think could transform how you feel about your body
Because self-love is important.
- Posted by
- Lauren Geall
- Published
- Posted by
- Stylist Team
- Published
When should you take time off work for your mental health?
The might be a a reluctance to take a mental health sick day, but doing so is essential for refreshing your brain.
Life
Why do we care so much about celebrity gossip? Stylist investigates
Psychologists explain why we’re so fascinated by the lives of the rich and famous.
- Posted by
- Moya Crockett
- Published