Relax

Why can't I relax?

This is why trying to relax causes even more anxiety, according to experts

Posted by
Hollie Richardson
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    Aromatherapy can do wonders for your mental health, here's how

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    The best gastropubs and restaurants for a cosy Sunday lunch in the country

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    How this natural ingredient helps to make you feel calm

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This free 'wellbeing playground' says it will revitalise Londoners in 30 minutes

A pink mist waterfall and perpetual sunset are all part of the urban spa.

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5 simple ways to manage the stress of modern life

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