Research

It’s official: nightmares and bad dreams can actually be good for you

Posted by
Hannah-Rose Yee
  • People

    More than half of American men don’t feel “comfortable” with a female president

  • Practising mindfulness can help us feel like we've had more sleep.
    Life

    This 10-minute hack could make you feel like you’ve had 44 minutes extra sleep

  • Ada Lovelace Day 2019
    Life

    Ada Lovelace Day: how her legacy is helping to close the gender pay gap

Latest Stories

Depression from overtime
Careers

How working longer hours could put you at higher risk of developing depression

Plus a perturbing theory about why men just aren’t affected in the same way.

Posted by
Moya Crockett
Published
Life

You can now take Yale’s world-famous happiness class online for free

Back to school never sounded so fun.

Posted by
Christobel Hastings
Published
Woman doing the washing up
Life

How relationship happiness is affected by who does the washing up

New research shows less than 7% of couples share housework equally - here’s how that could be affecting your relationship.

Posted by
Moya Crockett
Published
Careers

Why you shouldn’t push yourself too hard at work

Consistently working overtime or investing huge amounts of effort into your job isn’t good for you – or your career.

Posted by
Moya Crockett
Published
Posted by
Moya Crockett
Published

Why visible role models are so important for black women in STEM

New research highlights the inspiring role played by black female scientists.

Life

4 sleep myths you need to stop believing right now, according to scientists

No, wine before bed won’t help you nod off.

Posted by
Moya Crockett
Published
Anne Hathaway
Life

How celebrity fat-shaming affects women’s views of their own bodies

In a new study, psychologists explore how women are influenced by the treatment of famous female bodies in the media.

Posted by
Moya Crockett
Published
Couple on wedding day
Life

How keeping your own surname changes the way people perceive your marriage

Research suggests staying as ‘Ms’ can influence how outsiders view your relationship. Why is this still an issue in the 21st century?

Posted by
Moya Crockett
Published
Stressed woman
Careers

How to deal with deadline stress, according to a time management coach

Six strategies to help you cope if deadlines make you break out in a cold sweat.

Posted by
Moya Crockett
Published
Life

Cycle to work? Here’s why mixing up your route could be better for your health

Making this simple tweak will reduce your exposure to harmful pollution.

Posted by
Moya Crockett
Published
The pressure on women's appearance in the workplace: research
Careers

The disturbing reason people don’t trust attractive women in the workplace

A new study suggests beautiful businesswomen are viewed with suspicion. In an appearance-obsessed world, it almost seems as though women can’t win.

Posted by
Moya Crockett
Published
Posted by
Moya Crockett
Published

The unexpectedly positive side effect of watching Scandal

New research reveals that political dramas with female lead characters offer much more than just light entertainment.

Careers

Doing this each morning will make you more enthusiastic about work

Do you struggle to get back in the professional zone after time out? This simple strategy could be the answer.

Posted by
Moya Crockett
Published
Careers

Why we should all express more gratitude in the workplace

How does better sleep, fewer headaches and healthier eating sound to you?

Posted by
Moya Crockett
Published
Life

How our romantic relationships can be affected by what we share on social media

What we share (or don’t share) on social media can dent our relationship satisfaction – but there is an easy way to fix it.

Posted by
Moya Crockett
Published
Careers

Why you should be your authentic self in the workplace

New research suggests it’s healthier and more productive to be honest about who you are at work.

Posted by
Moya Crockett
Published
Urban parks make people happier, research shows
Life

Making this simple change to your lunch break is proven to boost your mood

And it takes just 20 minutes.

Posted by
Moya Crockett
Published
Careers

How having a close-knit female network can help your career

Knowing brilliant women in your field doesn’t just make you feel good – it can also boost your job prospects.

Posted by
Moya Crockett
Published
Posted by
Emily Baker
Published

The pill stops you recognising these emotions

A new study has found that women on the Pill are less likely to detect “complex” emotions like contempt and pride.

Life

“How my teenage friendships impacted my adult romantic relationships”

And why yours probably did too.

Posted by
Moya Crockett
Published