Research

Research, breaking news, photos, comments, social media posts on this topic.

how to understand insomnia

Everything you need to know about dealing with insomnia

Posted by
Alex Sims
  • Depression from overtime
    Careers

    This is how working long hours puts your mental health at risk

  • Guatemalan worry dolls
    Sleep

    How people sleep around the world

  • Stressed woman
    Careers

    6 ways to deal with deadline stress

Latest Stories

A woman on social media at bed
Life

Doctors issue important message to social media companies, and we couldn’t agree more

Doctors want social media companies to start safeguarding their younger users

Posted by
Aiden Wynn
Published
Careers

Doing this each morning will make you more enthusiastic about work

Are you struggling to get back in the professional zone after Christmas? This simple strategy could be the answer.

Posted by
Moya Crockett
Published
Life

This fascinating research shows writing thank you notes can actually boost wellbeing

Letters of gratitude really do make a difference.

Posted by
Moya Crockett
Published
Sleep

It’s official: nightmares and bad dreams can actually be good for you

Bad dreams serve a very specific purpose in our lives, if a recent study is to be believed.

Posted by
Hannah-Rose Yee
Published
Posted by
Hannah-Rose Yee
Published

More than half of American men don’t feel “comfortable” with a female president

Well they better get comfortable fast, because the future of American politics is female.

A new approach to mindfulness: finding your inner silence
Sleep

This 10-minute hack could make you feel like you’ve had 44 minutes extra sleep

Sleep and mindfulness go hand-in-hand.

Posted by
Sarah Shaffi
Published
Ada Lovelace Day 2019
Life

Ada Lovelace Day: how her legacy is helping to close the gender pay gap

Meet the new generation of women making waves in STEM.

Posted by
Hollie Richardson
Published
Life

You can now take Yale’s world-famous happiness class online for free

Back to school never sounded so fun.

Posted by
Christobel Hastings
Published
Woman doing the washing up
Life

How relationship happiness is affected by who does the washing up

New research shows less than 7% of couples share housework equally - here’s how that could be affecting your relationship.

Posted by
Moya Crockett
Published
Careers

Why you shouldn’t push yourself too hard at work

Consistently working overtime or investing huge amounts of effort into your job isn’t good for you – or your career.

Posted by
Moya Crockett
Published
Black women scientist in STEM
Visible Women

Why visible role models are so important for black women in STEM

New research highlights the inspiring role played by black female scientists.

Posted by
Moya Crockett
Published
Posted by
Moya Crockett
Published

4 sleep myths you need to stop believing right now, according to scientists

No, wine before bed won’t help you nod off.

Anne Hathaway
Life

How celebrity fat-shaming affects women’s views of their own bodies

In a new study, psychologists explore how women are influenced by the treatment of famous female bodies in the media.

Posted by
Moya Crockett
Published
Couple on wedding day
Life

How keeping your own surname changes the way people perceive your marriage

Research suggests staying as ‘Ms’ can influence how outsiders view your relationship. Why is this still an issue in the 21st century?

Posted by
Moya Crockett
Published
Life

Cycle to work? Here’s why mixing up your route could be better for your health

Making this simple tweak will reduce your exposure to harmful pollution.

Posted by
Moya Crockett
Published
The pressure on women's appearance in the workplace: research
Careers

The disturbing reason people don’t trust attractive women in the workplace

A new study suggests beautiful businesswomen are viewed with suspicion. In an appearance-obsessed world, it almost seems as though women can’t win.

Posted by
Moya Crockett
Published
Kerry Washington in Scandal
Life

The unexpectedly positive side effect of watching Scandal

New research reveals that political dramas with female lead characters offer much more than just light entertainment.

Posted by
Moya Crockett
Published
Careers

Why we should all express more gratitude in the workplace

How does better sleep, fewer headaches and healthier eating sound to you?

Posted by
Moya Crockett
Published
Posted by
Moya Crockett
Published

How our romantic relationships can be affected by what we share on social media

What we share (or don’t share) on social media can dent our relationship satisfaction – but there is an easy way to fix it.

Careers

Why you should be your authentic self in the workplace

New research suggests it’s healthier and more productive to be honest about who you are at work.

Posted by
Moya Crockett
Published