Running

mental health support

Matt Haig shares his tried-and-tested advice for boosting your mental wellbeing

Posted by
Matt Haig
  • running myths bella mackie jog on
    Long Reads

    “Why you shouldn’t be scared to take up running”

  • Street style wearing Veja
    Fashion

    Veja’s sustainable running trainers are getting so much attention

  • Women's fitness events London
    Life

    The best high intensity fitness events for women in London this autumn

Latest Stories

Woman jogging alone on a road
Life

This viral thread explains the rise in female runners carrying weapons

A Twitter debate on women’s running safety has revealed just how dangerous it can be for women who run solo.

Posted by
Hollie Richardson
Published
Kelly Holmes
Life

Twitter is obsessed with this viral Dame Kelly Holmes video

Dame Kelly Holmes is being praised by female runners everywhere for this social media video.

Posted by
Hollie Richardson
Published
Life

5 women on why they run

Endorphins incoming

In partnership with
Adidas
Promotions

Win a pair of Saucony running shoes

Plus, a DNA Fit genetic test

Presented by
Saucony®
Posted by
Stylist Fashion Team
Published

Setting the pace with the Fly Girl Collective

The Fly Girl Collective try this seasons best sportswear pieces.

Life

“Women are scared to run alone, but running groups are not the answer”

The police have warned women to run in groups to avoid sexual harassment. But why is the responsibility being heaped on us?

Posted by
Moya Crockett
Published
The best books for February 2019
Books

February 2019's biggest books to know about

The new releases set to be February's biggest bestselling books

Posted by
Francesca Brown
Published
why are you running
Long Reads

How running every day has made me happier (and why it can for you, too)

Bella Mackie turned to running after a marriage breakdown and a mental health crisis. She hasn’t looked back since.

Posted by
Bella Mackie
Published
Books

Plan your reading for January with 10 incredible new releases

Discover January's biggest, must-read books before everyone else

Posted by
Francesca Brown
Published
People

“Why running is such a powerful tool for mental health”

“You realise your body can do something you didn’t know it could before, which is so empowering.”

Posted by
Sarah Biddlecombe
Published
Win

Win a place in the Westminster 100 race and raise money for UN Women

Run alongside an inspirational team of 100 British celebrities, business leaders and sports personalities, uniting to create change.

Presented by
Westminster 100
Posted by
Moya Crockett
Published

She was the first woman ever to run a marathon. Now, she’s taking on London

Talking sexism, sports and the Sixties with record-breaking 71-year-old athlete Kathrine Switzer.

Beauty

How to save your post-marathon skin and body

This is the ultimate post-marathon kit

Posted by
Jacqueline Kilikita
Published
Long Reads

“How running helps me cope with post traumatic stress disorder”

After a near-death experience, TV presenter Charlie Webster was left with severe PTSD

Posted by
Sarah Biddlecombe
Published
Life

How one woman is beating depression with a passion for running

“I felt like I could do anything”

Posted by
Sarah Biddlecombe
Published
Life

This 101-year-old woman has broken records with her 100 metre sprint

All hail the Hurricane!

Posted by
Megan Murray
Published
Fashion

Nike releases its first ever plus-size fashion range

"We celebrate athletes' diversity, from ethnicity to body shape"

Posted by
Sarah Biddlecombe
Published
Ask A Feminist

“Women are scared to run alone, but running groups are not the answer”

New research suggests that a third of women have faced harassment while exercising outside.

Posted by
Moya Crockett
Published
Posted by
Katharine Busby
Published

Health professionals reveal their ultimate guide to wellness

Life advice from 18 health professionals

Life

A love letter to the London Marathon from a former scaredy-cat

“I was convinced I'd have to drop out and face humilation”

Posted by
Sofia Zagzoule
Published