Kindfulness
Matt Haig shares his tried-and-tested advice for boosting your mental wellbeing
“Your mental health is like a garden – you have to keep tending to it," advises Matt Haig
- Posted by
- Matt Haig
- Published
Running
People“Why running is such a powerful tool for mental health”
“You realise your body can do something you didn’t know it could before, which is so empowering.”
- Posted by
- Sarah Biddlecombe
- Published
WinWin a place in the Westminster 100 race and raise money for UN Women
Run alongside an inspirational team of 100 British celebrities, business leaders and sports personalities, uniting to create change.
- Presented by
- Westminster 100
Visible WomenShe was the first woman ever to run a marathon. Now, she’s taking on London
Talking sexism, sports and the Sixties with record-breaking 71-year-old athlete Kathrine Switzer.
- Posted by
- Moya Crockett
- Published
BeautyHow to save your post-marathon skin and body
This is the ultimate post-marathon kit
- Posted by
- Jacqueline Kilikita
- Published
Long Reads“How running helps me cope with post traumatic stress disorder”
After a near-death experience, TV presenter Charlie Webster was left with severe PTSD
- Posted by
- Sarah Biddlecombe
- Published
LifeHow one woman is beating depression with a passion for running
“I felt like I could do anything”
- Posted by
- Sarah Biddlecombe
- Published
LifeThis 101-year-old woman has broken records with her 100 metre sprint
All hail the Hurricane!
- Posted by
- Megan Murray
- Published
FashionNike releases its first ever plus-size fashion range
"We celebrate athletes' diversity, from ethnicity to body shape"
- Posted by
- Sarah Biddlecombe
- Published
Ask A Feminist“Women are scared to run alone, but running groups are not the answer”
New research suggests that a third of women have faced harassment while exercising outside.
- Posted by
- Moya Crockett
- Published