Running
Strong WomenCan running help us process emotions? A new study says yes
Strong WomenThe best way for runners to strength train
Long ReadsHow running every day has made me happier (and why it can for you, too)
Latest Stories
Kindfulness
Matt Haig shares his tried-and-tested advice for boosting your mental wellbeing
“Your mental health is like a garden – you have to keep tending to it."
- Posted by
- Matt Haig
- Published
Long Reads
“Why you shouldn’t be scared to take up running”
Want to start running, but feel intimidated, scared and foolish? Let this be your guide.
- Posted by
- Bella Mackie
- Published
Fashion
Veja’s sustainable running trainers are getting so much attention
Meghan Markle already has a pair of the French trainers, for those who are interested.
- Posted by
- Harriet Davey
- Published
Life
The best high intensity fitness events for women in London this autumn
Getting fit with the sisterhood is so much more fun than going it alone
- Posted by
- Megan Murray
- Published
- Posted by
- Hollie Richardson
- Published
This viral thread explains the rise in female runners carrying weapons
A Twitter debate on women’s running safety has revealed just how dangerous it can be for women who run solo.
Life
Twitter is obsessed with this viral Dame Kelly Holmes video
Dame Kelly Holmes is being praised by female runners everywhere for this social media video.
- Posted by
- Hollie Richardson
- Published
Fashion
Setting the pace with the Fly Girl Collective
The Fly Girl Collective try this seasons best sportswear pieces.
- Posted by
- Stylist Fashion Team
- Published
Life
“Women are scared to run alone, but running groups are not the answer”
The police have warned women to run in groups to avoid sexual harassment. But why is the responsibility being heaped on us?
- Posted by
- Moya Crockett
- Published
Books
February 2019's biggest books to know about
The new releases set to be February's biggest bestselling books
- Posted by
- Francesca Brown
- Published
- Posted by
- Francesca Brown
- Published
Plan your reading for January with 10 incredible new releases
Discover January's biggest, must-read books before everyone else
People
“Why running is such a powerful tool for mental health”
“You realise your body can do something you didn’t know it could before, which is so empowering.”
- Posted by
- Sarah Biddlecombe
- Published
Win
Win a place in the Westminster 100 race and raise money for UN Women
Run alongside an inspirational team of 100 British celebrities, business leaders and sports personalities, uniting to create change.
- Presented by
- Westminster 100
Visible Women
She was the first woman ever to run a marathon. Now, she’s taking on London
Talking sexism, sports and the Sixties with record-breaking 71-year-old athlete Kathrine Switzer.
- Posted by
- Moya Crockett
- Published
Beauty
How to save your post-marathon skin and body
This is the ultimate post-marathon kit
- Posted by
- Jacqueline Kilikita
- Published
Long Reads
“How running helps me cope with post traumatic stress disorder”
After a near-death experience, TV presenter Charlie Webster was left with severe PTSD
- Posted by
- Sarah Biddlecombe
- Published
Life
How one woman is beating depression with a passion for running
“I felt like I could do anything”
- Posted by
- Sarah Biddlecombe
- Published
- Posted by
- Megan Murray
- Published
This 101-year-old woman has broken records with her 100 metre sprint
All hail the Hurricane!
Fashion
Nike releases its first ever plus-size fashion range
"We celebrate athletes' diversity, from ethnicity to body shape"
- Posted by
- Sarah Biddlecombe
- Published