Running

  • A woman running
    Strong Women

    Can running help us process emotions? A new study says yes

  • running-benefits
    Long Reads

    How running every day has made me happier (and why it can for you, too)

Latest Stories

mental health support
Kindfulness

Matt Haig shares his tried-and-tested advice for boosting your mental wellbeing

“Your mental health is like a garden – you have to keep tending to it."

Posted by
Matt Haig
Published
running myths bella mackie jog on
Long Reads

“Why you shouldn’t be scared to take up running”

Want to start running, but feel intimidated, scared and foolish? Let this be your guide.

Posted by
Bella Mackie
Published
Street style wearing Veja
Fashion

Veja’s sustainable running trainers are getting so much attention

Meghan Markle already has a pair of the French trainers, for those who are interested.

Posted by
Harriet Davey
Published
Women's fitness events London
Life

The best high intensity fitness events for women in London this autumn

Getting fit with the sisterhood is so much more fun than going it alone

Posted by
Megan Murray
Published
Posted by
Hollie Richardson
Published

This viral thread explains the rise in female runners carrying weapons

A Twitter debate on women’s running safety has revealed just how dangerous it can be for women who run solo.

Kelly Holmes
Life

Twitter is obsessed with this viral Dame Kelly Holmes video

Dame Kelly Holmes is being praised by female runners everywhere for this social media video.

Posted by
Hollie Richardson
Published
Life

5 women on why they run

Endorphins incoming

In partnership with
Adidas
Promotions

Win a pair of Saucony running shoes

Plus, a DNA Fit genetic test

Presented by
Saucony®
Fashion

Setting the pace with the Fly Girl Collective

The Fly Girl Collective try this seasons best sportswear pieces.

Posted by
Stylist Fashion Team
Published
Life

“Women are scared to run alone, but running groups are not the answer”

The police have warned women to run in groups to avoid sexual harassment. But why is the responsibility being heaped on us?

Posted by
Moya Crockett
Published
The best books for February 2019
Books

February 2019's biggest books to know about

The new releases set to be February's biggest bestselling books

Posted by
Francesca Brown
Published
Posted by
Francesca Brown
Published

Plan your reading for January with 10 incredible new releases

Discover January's biggest, must-read books before everyone else

People

“Why running is such a powerful tool for mental health”

“You realise your body can do something you didn’t know it could before, which is so empowering.”

Posted by
Sarah Biddlecombe
Published
Win

Win a place in the Westminster 100 race and raise money for UN Women

Run alongside an inspirational team of 100 British celebrities, business leaders and sports personalities, uniting to create change.

Presented by
Westminster 100
Visible Women

She was the first woman ever to run a marathon. Now, she’s taking on London

Talking sexism, sports and the Sixties with record-breaking 71-year-old athlete Kathrine Switzer.

Posted by
Moya Crockett
Published
Beauty

How to save your post-marathon skin and body

This is the ultimate post-marathon kit

Posted by
Jacqueline Kilikita
Published
Long Reads

“How running helps me cope with post traumatic stress disorder”

After a near-death experience, TV presenter Charlie Webster was left with severe PTSD

Posted by
Sarah Biddlecombe
Published
Life

How one woman is beating depression with a passion for running

“I felt like I could do anything”

Posted by
Sarah Biddlecombe
Published
Posted by
Megan Murray
Published

This 101-year-old woman has broken records with her 100 metre sprint

All hail the Hurricane!

Fashion

Nike releases its first ever plus-size fashion range

"We celebrate athletes' diversity, from ethnicity to body shape"

Posted by
Sarah Biddlecombe
Published