Running
Running, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Nutrition
This unassuming root vegetable is hailed for improving exercise performance
All the benefits of beetroot on your running goals.
- Posted by
- Chloe Gray
- Published
Workouts
“I tried running as my new year’s resolution… and it was awful”
The pain was real.
- Posted by
- Stephanie Conway
- Published
Wellbeing
It’s time to ditch the earphones while running – here’s why
3 women on why they only run in silence.
- Posted by
- Alice Porter
- Published
Workouts
“The 3 steps that took me from being a reluctant jogger to running 5k”
Getting started with Couch to 5K? Here, Stylist’s Lauren Geall explains how she learnt to love running for the first time.
- Posted by
- Lauren Geall
- Published
- Posted by
- Miranda Larbi
- Published
The one type of exercise you need to start doing to become a better, faster runner
It also makes you far less injury-prone, which is always a massive bonus.
Reviews
6 of the best wireless headphones for boosting your running motivation
Fire up the playlist and get out there.
- Posted by
- Lisa Bowman
- Published
Workouts
How to become a confident jogger, according to 20 runners
Your guide to smashing your 2022 running goals.
- Posted by
- Miranda Larbi
- Published
Workouts
Sick of foggy specs? Here’s how to nail exercising in glasses
Contacts aren’t the only alternative.
- Posted by
- Francesca Librae
- Published
Workouts
Unpicking the unspoken battle of the pavement: runners vs walkers
It’s time to settle the argument once and for all.
- Posted by
- Miranda Larbi
- Published
Workouts
7 runners on why the Christmas Day run is the best outing of the year
“It makes me feel warm and fuzzy”
- Posted by
- Miranda Larbi
- Published
Wellbeing
Forget massage and foam rollers – experts say this is the best way to recover from a run
No equipment necessary.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Miranda Larbi
- Published
Does strength training and running actually become harder as you get older?
You can stay strong and mobile for life, whatever your experience.
Wellbeing
Why we’re finally learning to lean into the benefits of fitness for grief
“You can have snot running down your nose and be running on the treadmill."
- Posted by
- Jennifer Barton
- Published
Workouts
The very quick, science-backed way to use exercise to improve your mood
All you need is 10 minutes.
- Posted by
- Chloe Gray
- Published
Workouts
Struggling to maintain your fitness routine? This one simple activity can help
It’s about what you do outside of your training, as well as during your workouts.
- Posted by
- Chloe Gray
- Published
Workouts
This winter warm-up routine will prep your body for cold weather workouts
Your muscles and joints need more love right now.
- Posted by
- Chloe Gray
- Published
Workouts
Running and training in cold weather is good for you – here’s why
“The mind is stronger than the thoughts."
- Posted by
- Miranda Larbi
- Published
Workouts
5 quick core exercises every runner to do on rest days
Run stronger, longer and faster.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Chloe Gray
- Published
11 high-tech gifts for fitness lovers
From trackers to massage guns, here’s the kit their 2022 workout needs.
Nutrition
Can fasted cardio improve our gut health?
If you live with bloating, can running before breakfast help?
- Posted by
- Miranda Larbi
- Published