Running
Running, breaking news, photos, comments, social media posts on this topic.
Strong WomenMove over, running: sprinting is the new way to train
Strong WomenCan running really hurt your back?
Strong WomenPower walking: the unsung hero of the fitness world
Latest Stories
Strong Women
The best 2-in-1 shorts for sweaty summer workouts
Breezy, chafe free and protective.
- Posted by
- Chloe Gray
- Published
Strong Women
How to run faster, according to Olympic sprinter Ashleigh Nelson
Because who else would you ask?
- Posted by
- Chloe Gray
- Published
Life
What to eat before and after exercise
How to fuel for and replenish after sport, whether you’re a swimmer, runner or weight lifter.
- Posted by
- Stylist Team
- Published
Strong Women
How to stay motivated to run, according to athlete Kerry Dixon
Keep up your new hobby with this advice.
- Posted by
- Chloe Gray
- Published
Strong Women
A guide to exercising in this extremely hot weather
Working out in hot weather can be dangerous, so we asked an expert for advice on heatwave exercising.
- Posted by
- Chloe Gray
- Published
Strong Women
This is how to become a stronger runner
Add these moves to your exercise routine and reap the benefits.
- Posted by
- Aiden Wynn
- Published
Strong Women
How to warm up before heading out for a run
Prevent injury and boost performance with these moves.
- Posted by
- Aiden Wynn
- Published
Strong Women
Why walking is just as effective as running
Get all the same benefits without overdoing it
- Posted by
- Aiden Wynn
- Published
Strong Women
This is how cardio can actually make you stronger
Did you know running can help build muscle?
- Posted by
- Chloe Gray
- Published
Strong Women
4 post-run stretches everyone should do to avoid aching legs
Don’t skip this crucial parts of your workout.
- Posted by
- Aiden Wynn
- Published
- Posted by
- Chloe Gray
- Published
These handy water bottles will save your hot weather runs
Lightweight, packable and easy to hold.
Strong Women
How I dealt with losing my father to suicide
I found solace in the most unlikely of places.
- Posted by
- Rachel Tompkins
- Published
Strong Women
Running podcasts to listen to while clocking up the miles
Running can be a slog but these podcasts are guaranteed to keep you motivated and committed all the way.
- Posted by
- Miranda Larbi
- Published
Strong Women
“Confidence on me looks like a hot sweaty mess”
Jada Sezer on how exercise made her feel her best.
- Posted by
- Chloe Gray
- Published
Strong Women
Try these Instagram fitness challenges to up your lockdown exercise game
There’s more to do than running a 5k.
- Posted by
- Chloe Gray
- Published
Strong Women
How to buy running shoes online
Because running in old trainers just won’t do if you want to avoid injuries.
- Posted by
- Chloe Gray
- Published
Strong Women
These leggings with pockets will make your next run so much easier
Yes please to hands-free running.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
Running tips for beginners who want to give up after three minutes
Use that outdoor exercise time wisely.
Strong Women
The London Marathon might be postponed, but here’s how to keep training
An expert explains how to keep your running, workouts and eating effective to ensure you go the distance.
- Posted by
- Jessica Harris
- Published