Sad

Sad, breaking news, photos, comments, social media posts on this topic.

  • A woman in bed
    Sleep

    Struggling to sleep? Your central heating could be to blame

  • A woman experiencing SAD while working from home
    Mental Health

    How to manage SAD if working from home during autumn is making it worse

  • A rainy window
    Life

    “As autumn approaches, I’m worried about the impact WFH will have on my mental health”

Latest Stories

Rain affects mood
Life

How does the rain affect your mood during lockdown?

Stylist writers share their different reactions to the change in weather.

Posted by
Hollie Richardson
Published
People

Lonely at Christmas? Miley Cyrus just perfectly summed up why we need sad carols too

The singer's advice is a must-read for anyone feeling lonely this year.

Posted by
Jessica Rapana
Published
Plants

How houseplants could be the answer to SAD

Could botanicals really boost our mood?

Posted by
Chloe Gray
Published
Running
Life

SAD: how exercise can ease symptoms of Seasonal Affective Disorder

According to new research, working out for this long could help reduce your seasonal affective disorder.

Posted by
Hannah-Rose Yee
Published
Posted by
Hollie Richardson
Published

Social jet lag: what happens to our bodies when the clocks go back this weekend?

Although we gain an extra hour in bed, does it come with a cost?

Happiness hack
Life

This quick happiness hack could help you feel less sad today, according to experts

It's good to know ahead of this rainy weekend.

Posted by
Hollie Richardson
Published
love poem
Books

5 beautiful poems to read when you need a good cry

Moving poetry selected by women including Judi Dench, Chimamanda Ngozi Adichie and Elena Ferrante.

Posted by
Sarah Biddlecombe
Published
Life

This is why crying to sad music is actually good for you

Stick on some Adele and let it all out

Posted by
Megan Murray
Published