Can sad music help you feel better? 6 women on the sad songs that help with heartbreak
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- Meg Walters
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Sad, breaking news, photos, comments, social media posts on this topic.
Long ReadsThe Scandinavian guide to surviving the dark days of winter
Mental HealthFeeling the festive mood slump? Try these 5 tips to build mental resilience
WellbeingWhy we’re finally learning to lean into the benefits of fitness for grief
Latest Stories
Mental Health
How to develop a ‘quiet mind’ for better mental health this autumn
Tune out the noise of the world and in to yourself.
- Posted by
- Amy Beecham
- Published
Books
13 beautiful books that made us cry all the tears ever
Ideal reading for anyone in need of a cathartic sob…
- Posted by
- Kayleigh Dray
- Published
Sleep
Struggling to sleep? Your central heating could be to blame
An expert shares their top tips for sleeping well this winter.
- Posted by
- Lauren Geall
- Published
Mental Health
How to manage SAD if working from home during autumn is making it worse
As the days get darker and we spend even less time outside, we’re at greater risk of developing so-called “winter depression”.
- Posted by
- Lauren Geall
- Published
- Posted by
- Lauren Geall
- Published
“As autumn approaches, I’m worried about the impact WFH will have on my mental health”
As autumn approaches, Stylist’s Lauren Geall considers what working from home during the winter could mean for her seasonal affective disorder.
Life
How does the rain affect your mood during lockdown?
Stylist writers share their different reactions to the change in weather.
- Posted by
- Hollie Richardson
- Published
People
Lonely at Christmas? Miley Cyrus just perfectly summed up why we need sad carols too
The singer's advice is a must-read for anyone feeling lonely this year.
- Posted by
- Jessica Rapana
- Published
Plants
How houseplants could be the answer to SAD
Could botanicals really boost our mood?
- Posted by
- Chloe Gray
- Published
Life
SAD: how exercise can ease symptoms of Seasonal Affective Disorder
According to new research, working out for this long could help reduce your seasonal affective disorder.
- Posted by
- Hannah-Rose Yee
- Published
Sleep
Social jet lag: what happens to our bodies when the clocks go back this weekend?
Although we gain an extra hour in bed, does it come with a cost?
- Posted by
- Hollie Richardson
- Published
Life
This quick happiness hack could help you feel less sad today, according to experts
It's good to know ahead of this rainy weekend.
- Posted by
- Hollie Richardson
- Published
- Posted by
- Sarah Biddlecombe
- Published
5 beautiful poems to read when you need a good cry
Moving poetry selected by women including Judi Dench, Chimamanda Ngozi Adichie and Elena Ferrante.
Life
This is why crying to sad music is actually good for you
Stick on some Adele and let it all out
- Posted by
- Megan Murray
- Published