Suffering from burnout? Here’s why you should try the 42% rule
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- Emily Nagoski and Amelia Nagoski
Science
Science, breaking news, photos, comments, social media posts on this topic.
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Latest Stories
Life
The scientific reason why helping others makes you feel so good
Looking to boost your mood and make a difference? You’ve come to the right place.
- Posted by
- Hannah-Rose Yee
- Published
Life
Coffee actually does solve problems, so pour us another espresso
Is there anything it can't do?
- Posted by
- Heloise Wood
- Published
Careers
“How I got my job designing chocolate bars”
Have you designed an M&M to taste like hot cross buns recently? Then you’re seriously missing out...
- Posted by
- Kayleigh Dray
- Published
Life
The Earth has shifted – and you now have a different star sign
Think you’re a Pisces? Think again.
- Posted by
- Kayleigh Dray
- Published
- Posted by
- Hannah-Rose Yee
- Published
What does it really mean when we talk about Pisces season?
An explainer on this astrological concept.
Life
The cheap wine hack that could save you bundles of cash
Make your cheap red plonk taste like a premium vintage.
- Posted by
- Kayleigh Dray
- Published
Life
Female scientists don’t actually exist, according to the GCSE science curriculum
Women? In science? Never!
- Posted by
- Lauren Geall
- Published
Long Reads
Why is it so hard to maintain friendships as we get older?
Our social circles shrink at the age of 25. But why does this happen, and what can we do about it?
- Posted by
- Amber Bryce
- Published
Life
Looking to make some new friends in 2020? This is how long it really takes
Want to make a new friend? Get ready to put in some serious work.
- Posted by
- Susan Devaney
- Published
Long Reads
This is the key to making good habits stick, according to science
It's all about that magic word: friction.
- Posted by
- Wendy Wood
- Published
Life
Why we should all be walking during our lunch breaks, according to psychologists
How making the most of your lunch breaks can help improve your work life.
- Posted by
- Aiden Wynn
- Published
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- Jonathan Thompson
- Published
Meet the woman researching polar microplastics in Antarctica
She's a scientist and an explorer all in one.
Life
Can’t stop focusing on the negative? This is why
Our brains are hardwired to focus on the negative – but there’s a way we can change this.
- Posted by
- Lauren Geall
- Published
Life
How to stop negative news stories impacting your mental health
14 ways to stay calm when the world’s headlines trigger your anxiety.
- Posted by
- Kayleigh Dray
- Published
Food
The alcoholic drinks that are most and least likely to give you a hangover
For New Year partying minus the excess pain and baggage.
- Posted by
- Moya Crockett
- Published
Life
Dogs can “talk” with their owners using their eyes, study finds
A simple gaze is more effective than whining or barking, according to new research.
- Posted by
- Anna Brech
- Published
Beauty
This is how much sleep deprivation is really affecting our health
Stylist's Alix Walker goes off to bed to find out how lack of sleep is affecting her life in real terms.
- Posted by
- Alix Walker
- Published
Long Reads
This is why it’s harder than ever to forget about an ex
Struggling to get over an ex? A psychologist shares her advice.
- Posted by
- Alexandra Jones
- Published
- Posted by
- Penny East
- Published
An ode to the humble mashed potato
Why the beige, budget food is the comforting cuddle in a bowl that we all need right now.
Life
Psychologist reveals 3 coping strategies for dealing with toxic relationships
We all encounter toxic people at some point in our lives. These tips could help you cope.
- Posted by
- Sarah Biddlecombe
- Published