Seasonal Affective Disorder

Seasonal Affective Disorder, breaking news, photos, comments, social media posts on this topic.

The difference between seasonal affective disorder and depression, explained

Posted by
Lauren Geall
  • Long Reads

    The Scandinavian guide to surviving the dark days of winter

  • A woman experiencing SAD while working from home
    Mental Health

    How to manage SAD if working from home during autumn is making it worse

  • A rainy window
    Life

    “As autumn approaches, I’m worried about the impact WFH will have on my mental health”

Latest Stories

Seasonal Affective Disorder
Life

11 tried and tested ways to tackle Seasonal Affective Disorder

Feeling low now that the nights are drawing in? You could be dealing with Seasonal Affective Disorder.

Posted by
Sarah Biddlecombe
Published
Plants

How houseplants could be the answer to SAD

Could botanicals really boost our mood?

Posted by
Chloe Gray
Published
Running
Life

SAD: how exercise can ease symptoms of Seasonal Affective Disorder

According to new research, working out for this long could help reduce your seasonal affective disorder.

Posted by
Hannah-Rose Yee
Published
Life

Turning on more lights helps us to feel warmer in winter

Step away from the thermostat.

Posted by
Georgie Young
Published
Posted by
Hollie Richardson
Published

Social jet lag: what happens to our bodies when the clocks go back this weekend?

Although we gain an extra hour in bed, does it come with a cost?