Self-care
Self-care, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Life
Did you know there are 3 crucial pillars of self-care?
Now is the time to really embrace self-care, but do you truly understand what it means?
- Posted by
- Megan Murray
- Published
Life
Therapists and mental health experts share their top tips for staying calm during coronavirus
Hold your nerve and feel better with these simple coping strategies.
- Posted by
- Anna Brech
- Published
Long Reads
16 women on why self care is so important to them
It's about so much more than bubble baths.
- Posted by
- Stylist Team
- Published
Long Reads
“Why looking after house plants is the ultimate form of self-care”
Caring for house plants has been proven to reduce stress and boost mood.
- Posted by
- Kat Poole
- Published
- Posted by
- Stephanie Butland
- Published
50 years on from the Miss World protests, has anything really changed?
At the height of its popularity, the Miss World beauty pageant had 18 million viewers in the UK alone.
People
Suranne Jones just made a relatable case for self-love and kindness
“I’m planning on being in bed all weekend…”
- Posted by
- Hollie Richardson
- Published
Life
5 of the best mindfulness apps that make self-care simple
Make your mental health a top priority with these easy-to-use apps.
- Posted by
- Lauren Geall
- Published
Life
This wellbeing hack will help you to see the bright side of life – and it’s completely free
Trust us, it’s a goodun’.
- Posted by
- Lauren Geall
- Published
Books
Don’t let them grind you down with these encouraging quotes
From Margaret Atwood and Zadie Smith to Roald Dahl, take heart from these inspiring quotes.
- Posted by
- Francesca Brown
- Published
Life
How to be happier: finding the joy in simple, free things
Self-care acts - without a hefty price tag
- Posted by
- Harriet Marsden
- Published
People
Lizzo just revealed how she overcame body dysmorphia in her 20s
“I can’t just wake up and be a white girl”
- Posted by
- Hannah-Rose Yee
- Published
- Posted by
- Megan Murray
- Published
“How my mental health actually benefitted from attending a wellness retreat”
Just a fad or a transformational experience? This burntout writer tried it for herself.
Life
Hate Mondays? – this motivational flow chart will help you plan your week
Let these simple questions help you make the most of the next seven days.
- Posted by
- Megan Murray
- Published
People
Davina McCall has unveiled her tried-and-tested cure for burnout
Sometimes – just sometimes – it really is better to stay home and do nothing.
- Posted by
- Kayleigh Dray
- Published
Life
The self-love letter writing exercise everyone should try
Do you need reminding on everything you've achieved?
- Posted by
- Megan Murray
- Published
Life
Why going to the cinema alone is a brilliant form of self-care
Show this to the next person who calls you a weirdo for booking that cinema trip for one.
- Posted by
- Kayleigh Dray
- Published
Life
Matt Haig’s take on the “new year, new me” debate is seriously refreshing
The author and mental health campaigner shared some wise words on Twitter.
- Posted by
- Lauren Geall
- Published
- Posted by
- Kayleigh Dray
- Published
Jessie J’s self-care advice is a vital read for anyone nursing a broken heart
“Walk away from people or situations that trigger parts of you that are unhealthy,” advises Jessie J.
Books
30 of literature’s most inspirational quotes about strength
In need of some support and inspiration? Maya Angelou, Michelle Obama, Harper Lee and more have encouraging words for you.
- Posted by
- Francesca Brown
- Published