Self-care

Self-care, breaking news, photos, comments, social media posts on this topic.

Do you suffer from low self-esteem? It may not be the “problem” that you think it is

Posted by
Anna Brech
  • TV

    GBBO: the four life lessons to take from a stressful pastry week

  • Stress and anxiety: why you need to start treating your mind like a sink
    Mental Health

    Why you need to start treating your mind like a sink

  • TV

    GBBO: the four life lessons we can learn from a very tough chocolate week

Latest Stories

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Win 1 of 10 Cowshed beauty bundles

with limited edition summer moods full of floral notes like citrus and mint alongside essential oils mangolaia, sweet orange and spearmint

Brought to you by
Cowshed
A woman online shopping
Life

Why it’s so important to ‘treat yourself’, according to science

In defence of instant gratification...

Posted by
Lauren Geall
Published
A woman lying on the sofa
Life

6 easy ways to be kinder to your body and mind

Because taking care of yourself is always important.

Posted by
Lauren Geall
Published
Best self-care subscription boxes
Kindfulness

8 self-care subscription boxes to treat yourself or someone else to

We could do with a day brightener now, more than ever.

Posted by
Megan Murray
Published
Posted by
Kayleigh Dray
Published

Scared of going to the cinema alone? Don’t be: it’s a brilliant form of self-care

Show this to the next person who calls you a weirdo for booking that cinema trip for one.

A woman on her phone
Life

7 brilliant mindfulness apps to help you make self-care a priority

Make taking care of your mental health part of your daily schedule as we ease out of lockdown.

Posted by
Lauren Geall
Published
Life

Coronavirus anxiety: cognitive therapist says one word can help ease your feelings

Use it to reframe how you feel about yourself and the world at large.

Posted by
Anna Brech
Published
A woman in the kitchen
Life

5 simple self-care activities you can fit in to your lunch break while working from home

Need a midday boost? We’ve got you covered.

Posted by
Lauren Geall
Published
A woman dealing with a mental health condition
Life

Why lockdown may be the cue you need to slow down and engage with your inner critic

It's a unique opportunity to reach beyond the distractions and look within.

Posted by
Anna Brech
Published
Selena Gomez
Beauty

Selena Gomez shares her self-care routine, and it involves an affordable face mist

The singer opens up about the importance of protecting your mental health.

Posted by
Hanna Ibraheem
Published
Life

Treat yourself like a toddler to ease lockdown anxiety

Learn how to give yourself the self-care limits you need.

Posted by
Anna Brech
Published
Posted by
Helen Booth
Published

10 self-care podcasts for when you’re feeling stressed and overwhelmed

Take a deep breath and press play.

Life

Stationery fans, the “We Should All Be Feminists” diary is here and it's essential buying

No item of stationery has ever made you feel this empowered.

Posted by
Megan Murray
Published
A girl washing her hands and organising her house
Life

How to take care of your mental health during the coronavirus lockdown

Because the world is a scary place to be at the moment.

Posted by
Lauren Geall
Published
Life

Did you know there are 3 crucial pillars of self-care?

Now is the time to really embrace self-care, but do you truly understand what it means?

Posted by
Megan Murray
Published
Stay calm during coronavirus
Life

Therapists and mental health experts share their top tips for staying calm during coronavirus

Hold your nerve and feel better with these simple coping strategies.

Posted by
Anna Brech
Published
Long Reads

16 women on why self care is so important to them

It's about so much more than bubble baths.

Posted by
Stylist Team
Published
woman planting plants in a pot
Long Reads

Why looking after house plants is the ultimate form of self-care

Caring for house plants has been proven to reduce stress and boost mood.

Posted by
Kat Poole
Published
Posted by
Stephanie Butland
Published

50 years on from the Miss World protests, has anything really changed?

At the height of its popularity, the Miss World beauty pageant had 18 million viewers in the UK alone.

Life

Garden rooms are the interior trend taking over Pinterest

And they look #interiorgoals, too.

Posted by
Megan Murray
Published