Self-care
Self-care, breaking news, photos, comments, social media posts on this topic.
Wellbeing“How a 30-day fitness challenge finally helped me to accept my grown-ass woman’s body”
Mental Health9 women on the best piece of mental health advice they’ve ever received
Home and interiorsBath bouquets are the self-care hack you should be adding to your shower
Latest Stories
Mental Health
5 questions to ask yourself to help you put your mental health first this month
Set yourself up for a fresh start this September with the help of these reflective prompts.
- Posted by
- Lauren Geall
- Published
Books
How to fall in love with yourself and master self-acceptance
“Think of self-love as though it’s a plant needing to be nourished and nurtured.”
- Posted by
- Anna Barnes
- Published
Curiosity Academy Classes
“The alonement workshop that helped me overcome my fear of being on my own”
“The capacity to be comfortably alone is crucial for living your fullest, most satisfying life.”
- Posted by
- Alex Sims
- Published
Skincare
Boost your skincare routine with these expert-approved facial yoga techniques
These lymphatic drainage techniques will give you radiant skin.
- Posted by
- Alice Porter
- Published
- Posted by
- Amy Beecham
- Published
Has self-care become another unrealistic aesthetic for us to live up to?
“Self-care in its simplest form is giving ourselves what we need, when we need it.”
Mental Health
Hate making decisions? Here’s how to start trusting your gut instincts
How to stop overthinking everything and start trusting your gut feelings.
- Posted by
- Alice Porter
- Published
People
A guide to taking beautiful self-portraits, from an influencer who knows
Self-portrait photography will help you seriously level up your Instagram game.
- Posted by
- Alice Porter
- Published
Promotions
Get 50% off Mind, Body & Soil and turn your home into a green oasis
Delivering self-care though plant care once a month...
- Brought to you by
- Mind, Body and Soil
Mental Health
11 methods for managing mental health if you can’t access counselling
A therapist's techniques for unpacking trauma in safe, healthy and productive ways.
- Posted by
- Alice Porter
- Published
Mental Health
9 relaxing self-care ideas to help you recharge and refresh
Take some time to yourself.
- Posted by
- Lauren Geall
- Published
Family & Friends
How to know when it’s time to break up with a friend
Managing our friendships is an important form of self-care
- Posted by
- Alex Sims
- Published
Life
Scared of going to the cinema alone? Don’t be: it’s a brilliant form of self-care
Show this to anyone who dares to call you a weirdo for booking that cinema trip for one.
- Posted by
- Kayleigh Dray
- Published
Workouts
12 places to swim outdoors now that the weather is getting warmer
Grab your swimsuit.
- Posted by
- Hayley Spencer
- Published
Win
Win 1 of 10 self-care body bundles from Bloom and Blossom
Take some time for self-care.
- Brought to you by
- Bloom and Blossom
Mental Health
26 highly recommended self-care ideas that really work
Self care is more important now than ever. Here, women share their go-tos for when they need to destress.
- Posted by
- Ria Wolstenholme
- Published
Wellbeing
“For lots of us, lockdown has been a time of sexual self-discovery”
Sex recession? What sex recession?
- Posted by
- Meena Alexander
- Published
Wellbeing
Want to try meditation but hate sitting in silence? This may be for you
Because meditation doesn't always mean sitting cross-legged in silence.
- Posted by
- Alice Barraclough
- Published
- Posted by
- Kayleigh Dray
- Published
Why it’s time to embrace the Japanese concept of “oubaitori”
Worrying you need to look and feel a certain way by the end of lockdown? Read this.
Life
6 easy ways to be kinder to your body and mind this Valentine’s Day
Show yourself some love with these simple tips.
- Posted by
- Lauren Geall
- Published