Self-care

Self-care, breaking news, photos, comments, social media posts on this topic.

  • Best Thoughtful Selfcare Wellbeing Gifts including sleep spray and hot water bottle
    Wellbeing

    18 thoughtful self-care buys to add to your wellness routine

  • Healing Girl Summer
    Life

    Going into the holidays with a broken heart? It’s time for Healing Girl Summer

  • Women doing press-ups in the park
    Wellbeing

    4 health experts share how they use fitness as a form of self-care – and how you can, too

Latest Stories

Ione Gamble
Health

Why it’s time to rethink the way we approach self-care

“There’s room for us to think about self-care in a much more meaningful way.”

Posted by
Lauren Geall
Published
The 6 key signs you’re disconnected from yourself, and how to navigate them, according to a therapist
Mental Health

These are the 6 key signs you’re disconnected from yourself

If you’re not feeling 100% at the moment, read this.

Posted by
Amy Beecham
Published
Mary Poppins
Mental Health

“I let my obsession with being perfect ruin my life”: confessions of a recovering perfectionist

After a failed relationship, one writer talks about her journey from perfectionism.

Posted by
Radhika Sanghani
Published
Couple meditating practicing self-care for relationship
Relationships

Why understanding your partner’s ‘primary emotions’ might be the key to healthy relationships

Self-acceptance and acceptance of your partner might be more linked than you realised.

Posted by
Meg Walters
Published
Posted by
Lauren Geall
Published

“My self-care looks nothing like the routines on TikTok – and I’m OK with that”

It’s time to take things back to basics.

A woman sitting on her yoga mat while using her laptop
Workouts

Why do we feel guilty for productive self-care?

Taking time to exercise shouldn’t be something to be ashamed of.

Posted by
Chloe Gray
Published
Unintentional ASMR
Beauty

“I hate ASMR but these make-up tutorials give me non-cringey tingles”

No skin-crawling play-acting in sight.

Posted by
Morgan Fargo
Published
A speechbubble to symbolise talking about mental health
Mental Health

Talking is a great first step when you’re struggling with your mental health – but what comes next?

We asked the experts.

Posted by
Lauren Geall
Published
Psychology, psychotherapy and mental health care concept.
Mental Health

It’s time to say no: why being a people pleaser could be affecting you and your relationships

These are the signs you’re a people-pleaser, and how you can overcome it.

Posted by
Precious Adesina
Posted by
Leah Sinclair
Published
Adwoa Aboah for Rimmel London
Make-up

Adwoa Aboah on self-care, self-expression and beauty activism

“It’s a reframing of beauty in itself.”

Posted by
Shannon Peter
Posted by
Holly Bullock
Published
woman meditating on mental health without access to therapy
Mental Health

11 methods for managing mental health if you can’t access counselling

A therapist's techniques for unpacking trauma in safe, healthy and productive ways.

Posted by
Alice Porter
Published
Posted by
Chloe Gray
Published

How to prioritise exercise in 2022 without a strain on your physical or mental health

The two things seem at odds with each other, but can work together.

Self-help books for 2022
Books

The Stylist team road tests 2022’s biggest self-help books

From money and sleep to toxic positivity, here are the books to help you rethink your life.

Posted by
Francesca Brown
Published
woman at laptop
Careers

How to switch off from work, according to 7 women who are really good at it

Setting clear boundaries, deactivating notifications and faking a commute are just a handful of ways to go about it.

Posted by
Amber Sunner
Published
12 therapeutic self-care podcasts to listen to if you’re feeling anxious or alone right now
Podcasts

12 self-care podcasts if you’re feeling stressed and overwhelmed right now

Take a deep breath and press play.

Posted by
Helen Booth
Posted by
Amy Beecham
Published
A woman dealing with Christmas depression
Mental Health

How to manage low mood during the festive season

Mental health conditions don’t go away just because it’s Christmas.

Posted by
Lauren Geall
Published
Anonymous woman reaching hands to blue sky to stretch
Wellbeing

This simple self-care tool is the solution to getting rid of aches and pains

5 ways to implement the holistic approach to body and mind.

Posted by
Chloe Gray
Published
when-to-break-up-with-friend
Family and Friends

This is when it’s time to break up with a friend (and what to do about it)

Managing our friendships is an important form of self-care.

Posted by
Alex Sims
Published
Posted by
Amy Beecham
Published

6 ways to hack your to-do list to boost your mental health

It’s all about optimising headspace.

luxury bath and body care
Beauty

14 luxury bath and body buys that double up as excellent gifts

One for them, one for you.

Posted by
Chloe Burcham
Published