Lizzo just perfectly summed up why self-love is always a work in progress
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- Hannah-Rose Yee
Self-care
Latest Stories
Lucy Mangan
Lucy Mangan: “Going back into therapy is never a failure”
“With mental health, you don’t just get one shot at a ‘cure’. The model is management, not vaccination.”
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- Lucy Mangan
- Published
People
Exclusive: Lizzo gets real about anxiety, music therapy and self-care
Lizzo didn’t always love herself. Here, the musician reveals how she took stock of her mental health and practiced “lowering my anxiety”.
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- Stylist Team
- Published
Life
The Good News Report: 5 seriously uplifting stories that went viral this week
This week, an eight-year-old girl went viral for her wall of kindness - and a group of bin men made this toddler's day.
- Posted by
- Lauren Geall
- Published
Life
This Instagram account highlights the surprising mental health benefit of being a movie fan
Humans of Cinema encourages people to share letters addressed to their favourite characters and films – and the results are moving.
- Posted by
- Lauren Geall
- Published
- Posted by
- Hannah Keegan
- Published
How to silence your inner bully, according to experts
Jameela looks at where our internal critic comes from and how we can silence self-doubt
Life
These crafts are the creative way to practice mindfulness
Sales figures show they're soaring in popularity thanks to relaxation benefits.
- Posted by
- Megan Murray
- Published
Kindfulness
The best health and wellbeing subscription boxes for self-care
Treat yourself to a little monthly day-brightener
- Posted by
- Megan Murray
- Published
Long Reads
16 women on why self-care is so important to them
It's about so much more than bubble baths
- Posted by
- Sarah Biddlecombe
- Published
People
Queer Eye’s Bobby Berk expertly explains why self-love is so vital
“If you can’t love yourself, then how the hell are you going to love anybody else?”
- Posted by
- Kayleigh Dray
- Published
People
Jessica Alba just perfectly explained the importance of self-awareness
“If you constantly check into your intentions, there is always room for improvement.”
- Posted by
- Chloe Gray
- Published
People
Laverne Cox just taught us an essential lesson about self-care after a break-up
This the best advice for anyone going through a relationship breakdown.
- Posted by
- Hannah-Rose Yee
- Published
- Posted by
- Hayley Spencer
- Published
There’s a new wild swimming spot opening in South London
Grab your swimsuit – the UK's best wild swims are calling
Life
Feeling anxious and stressed? Try these therapeutic self-care podcasts
This Mental Heath Awareness Week, take a deep breath and press play.
- Posted by
- Helen Booth
- Published
People
Emily Atack talks loneliness, self-love and why she’s over trying to be perfect
“Eat the pizza, drink the rosé, finish that book, hug your mum.”
- Posted by
- Helen Bownass
- Published
People
"Four years ago I married myself – and now I've renewed my sologamy vows"
The ultimate act of self-love
- Posted by
- Sophie Tanner
- Published
Long Reads
“Why looking after plants is the ultimate form of self-care”
“Of all the things I’ve dabbled in, it’s horticulture that brings me the most heady feeling of calm”
- Posted by
- Kat Poole
- Published
Lucy Mangan
Lucy Mangan has a message for those smug people who always wake up early
"Early birds aren't top of the pecking order," insists late-riser Lucy Mangan.
- Posted by
- Lucy Mangan
- Published
Life
“Self-care is absolutely essential”: black female professors offer advice to the next generation
How to cope with racism and prejudice in higher education
- Posted by
- Sarah Shaffi
- Published
- Posted by
- Sarah Shaffi
- Published
This company’s surprising Mother’s Day message has gone viral, for all the right reasons
There’s a reason Bloom & Wild is trending on Twitter right now
People
Ariana Grande opens up about how she’s “still healing”
The singer has revealed she wasn't sure she was ready to tour
- Posted by
- Sarah Shaffi
- Published