Self-care
Latest Stories
People
Davina McCall has unveiled her tried-and-tested cure for burnout
Sometimes – just sometimes – it really is better to stay home and do nothing.
- Posted by
- Kayleigh Dray
- Published
Life
The self-love letter writing exercise everyone should try
Do you need reminding on everything you've achieved?
- Posted by
- Megan Murray
- Published
Life
Why going to the cinema alone is a brilliant form of self-care
Show this to the next person who calls you a weirdo for booking that cinema trip for one.
- Posted by
- Kayleigh Dray
- Published
- Posted by
- Megan Murray
- Published
The 3 pillars of holistic self-care, and how to embrace them
Have you been thinking about embracing self-care into your life?
Life
This wellbeing hack could help you to see the brighter side of life in 2020
And it takes less than five minutes to set up.
- Posted by
- Lauren Geall
- Published
Life
Matt Haig’s take on the “new year, new me” debate is seriously refreshing
The author and mental health campaigner shared some wise words on Twitter.
- Posted by
- Lauren Geall
- Published
People
Jessie J’s self-care advice is a vital read for anyone nursing a broken heart
“Walk away from people or situations that trigger parts of you that are unhealthy,” advises Jessie J.
- Posted by
- Kayleigh Dray
- Published
Books
30 of literature’s most inspirational quotes about strength
In need of some support and inspiration? Maya Angelou, Michelle Obama, Harper Lee and more have encouraging words for you.
- Posted by
- Francesca Brown
- Published
Life
8 self-discovery journals to help you achieve your dreams in 2020
Get ready to smash next year out the park
- Posted by
- Megan Murray
- Published
Life
Garden rooms are the new self-care trend sweeping Pinterest
And they look #interiorgoals, too.
- Posted by
- Megan Murray
- Published
- Posted by
- Lauren Geall
- Published
4 ways to manage low mood during the festive season
Mental health conditions don’t just go away because it’s Christmas – here are 4 ways to deal with low mood when there’s so much pressure to be happy.
Life
“Saying ‘no’ can be an act of love”: 6 of the best lessons people learnt from therapy
Get ready to learn a lot.
- Posted by
- Lauren Geall
- Published
Life
Why setting personal boundaries is so very important
“Not establishing clear boundaries isn’t doing us any favours, especially with our mental health.”
- Posted by
- Stylist Team
- Published
Beauty
How to run a scientifically-proven perfect bath
The art of the perfect soak
- In partnership with
- philosophy
Life
10 thoughtful gift ideas to boost their emotional and physical wellbeing
From the best Bluetooth headphones for fitness fans to a flower subscription service to brighten someone’s day.
- Posted by
- Stylist Team
- Published
Life
So sitting in a sauna gives you the same benefits as a workout, apparently
Great news for everybody.
- Posted by
- Hollie Richardson
- Published
Life
New month motivation: nail November with these self-care checklists
These pretty illustrations will help you make the most of the month ahead.
- Posted by
- Megan Murray
- Published
- Posted by
- Hannah Keegan
- Published
Criticism is on the rise, but why? Stylist investigates the age of negativity
Is our nitpicking culture letting perfect be the enemy of good?
Beauty
The best bath oils for dry skin, sore muscles and pure relaxation
Whether you like your bath dosed with jasmine, persimmon, lemon balm or kelp.
- Posted by
- Naomi Joseph
- Published