Matt Haig’s take on the “new year, new me” debate is seriously refreshing
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- Lauren Geall
Self-care, breaking news, photos, comments, social media posts on this topic.
A psychotherapist explains all.
Make taking care of your mental health part of your daily schedule as lockdown rolls on.
A psychotherapist shares her top tips.
Take a step back to examine where the belief has come from, and why.
Who knew that wrangling butter and flour could be so tricky?
Look this way if you’ve recently found yourself feeling more stressed or anxious than usual…
"All you have to do is not be the worst"
with limited edition summer moods full of floral notes like citrus and mint alongside essential oils mangolaia, sweet orange and spearmint
In defence of instant gratification...
Because taking care of yourself is always important.
We could do with a day brightener now, more than ever.
Show this to the next person who calls you a weirdo for booking that cinema trip for one.
Use it to reframe how you feel about yourself and the world at large.
Need a midday boost? We’ve got you covered.
It's a unique opportunity to reach beyond the distractions and look within.
The singer opens up about the importance of protecting your mental health.
Learn how to give yourself the self-care limits you need.
Take a deep breath and press play.
No item of stationery has ever made you feel this empowered.
Because the world is a scary place to be at the moment.