Taking time away from your desk is a crucial part of self-care – but unlearning bad office habits can be harder than expected.
“I still pick up my battered copy whenever I need a moment of calm.”
It's about so much more than bubble baths
Treat yourself to a little monthly day-brightener
Does the term 'self care' trivialise mental illness?
The hot-list of paint colours has been announced, and it's soothing tones all the way
Time for some me-time
The musician is doing everything she can to prioritise her own wellbeing
A pink mist waterfall and perpetual sunset are all part of the urban spa.
What does self-care mean to you?